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10 Things Only People Who Often Get Depressed After Watching Great Movies Would Understand

10 Things Only People Who Often Get Depressed After Watching Great Movies Would Understand

It is not rare for people to experience emotional outbursts after seeing a really captivating movie. Whatever it is termed to be, post-movie depression is actually an experience, a period, a feeling and a new identity. Being stuck with the pictures and the warmth of the characters has a way of making you want more out of the movie. This strong feeling does come with an attachment, and because of this, people who become depressed after watching a movie understand the following things.

1. They want to see the world from a different perspective.

Movies have a way of taking the viewer away from their present state and floating them someplace else. They want to be able to find the world from another perspective and nurture this feeling beyond simply watching a movie.

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2. They understand that they are different.

Trying to connect the dots and being in tune with their emotions is a personal thing. They can’t easily relate this with others, because they are different and unique in a way. It just exposes how sensitive they can be and how deeply affected they are by the pictures they see.

3. They want to repeat the process over again.

The depression holds them and captures them. What is inviting and appealing is either to see the movie again or continue the process. There is always an end to every picture, but they often wish more and more scenes would keep appearing after the credits roll.

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4. They want to be live out the movie.

This could sound figurative in a sense, but it’s just because they want to experience more of the movie. They download the soundtrack, they Google the title and read about the actors, they buy fan t-shirts, and they master the lines and idiosyncrasies of the characters. They simply want to live out the movie and recreate the experience.

5. They are exposed.

Their emotions and expectations are revealed. For some, it can lead to disappointment, disgust or misunderstanding. They are depressed because they expect more out of reality, which they found in the movie, so now that it’s over, they feel deep disdain and displeasure.

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6. They feel unfulfilled.

They believe they can become better or can get more out of life. They actually want more out of the world that surrounds them and thus, they yearn for more.

7. They feel alone.

They believe that they are alone in dealing with their emotions. They can’t answer many questions at the moment, and perhaps they are even angry with themselves for feeling the way they are feeling. However bad or good or exciting, they are left puzzled and bewildered at the sudden reaction they feel.

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8. They want to reach out.

If only people could cuddle with them and offer them an explanation or try to reach out to them. If only they could be seen not as feeble but as strong for being so loving and expectant. If only someone could understand. Yes they want to reach out and find someone who could understand and help them find answers.

9. Their feelings are broken.

Many could cite how their feelings and emotions were bruised. While some may see depression as a hyperbole, it is important to understand that every person who watches a movie and is depressed after suddenly has a psychological twist attached to their story.

10. They have their own journeys.

Yes, this depression offers them an experience—a journey to be stronger and to see their selves in a different way. They pass through a period and a phase or a stage. They do recover and they are able to channel their thoughts into something else. They can be happy again when they see another movie and could be captured by it. It is all a sequential thing. They won’t get stuck; they simply appreciate the journey every movie they are captivated by puts them through.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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