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10 Quality Traits All Introverts Have, Even If They Don’t Know It

10 Quality Traits All Introverts Have, Even If They Don’t Know It

Some people assume introverts are socially anxious, but that’s not the case. Introverts just don’t handle social stimulation as well as extroverts do. If you’re an introvert and you feel down about it, this article will make you feel better. Check out these ten quality traits of introverts that you didn’t even know you have.

1. Introverts are good listeners.

Introverts listen before they speak. They watch from the sidelines and take some mental notes before they insert themselves into any social situation. This preparation allows them to enter a conversation confidently, without stumbling over their words or doubting the accuracy of what they say.

2. Introverts are self-sufficient.

Introverts are not dependent people. They believe it is foolish to depend on another person to take care of their material needs. This freedom makes them feel empowered, because they know they can manage any curve ball that life might throw at them.

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3. Introverts are super focused.

Introverts concentrate with everything they’ve got. They make a point of paying attention to nonverbal cues that might reveal hidden meanings, because they know words are only half of the story. This ability helps them avoid potential misunderstandings.

4. Introverts are easy to please.

Introverts don’t need much to feel happy and content. They would rather stay home and enjoy a good book or bubble bath than go to a loud bar and buy expensive drinks. This distinction helps them save money and relax after stressful days.

5. Introverts are very observant.

Introverts identify changes in their environment very quickly. They will probably be the first person to notice a new haircut. This often causes their friends and coworkers to thank them for being so thoughtful.

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6. Introverts are good at studying.

Introverts believe knowledge is power. They are intensely interested in the things that they care about and want to learn everything they can. This eagerness helps them become experts in their fields.

7. Introverts are trustworthy people.

Introverts can keep secrets. They know how hard it can be to trust somebody, so they won’t share a personal detail if you don’t want them to. This is exactly why introverts are excellent best friends.

8. Introverts are committed to their goals.

Introverts tend to be driven and disciplined. They don’t need approval from external sources, so they direct their energy to the pursuit of an ambitious goal instead. This ambition often turns introverts into highly successful people.

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9. Introverts are in touch with their feelings.

Introverts are masters of their emotions. They reflect until they are able to understand the triggers that are responsible for their negative thoughts. This retrospection helps them dig deep enough to deal with entrenched self-defeating beliefs that limit their potential.

10. Introverts are thought-provoking when you get them talking.

Introverts have interesting things to say. They might not be fans of small talk, but that doesn’t mean they can’t be engaging in a deep discussion. This distinction is a common source of confusion. Introverts are often considered to be “quiet,” but that’s not because they don’t like people. They just don’t like to talk about trivial things. Introverts are passionate people who want to make the most of their days, so they’d rather not waste their time with a shallow conversation. If you want to find out how fascinating an introvert can be, simply ask them an intelligent question about a topic that they care about.

Do you see any of these ten traits of introverts in yourself? If so, tally up how many of these traits are true for you and tell us your score in the comments and share this article with your friends so they can join the fun, too.

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Featured photo credit: Gratisography/Ryan McGuire via gratisography.com

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Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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