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10 Lies To Stop Telling Yourself About Making Changes in Life

10 Lies To Stop Telling Yourself About Making Changes in Life

Making changes in life is something people often make excuses for. However, letting those excuses prevent you from making important changes can impact you in negative ways. It’s time to uncross those fingers behind your back and be honest with yourself. Here are 10 common lies to stop telling yourself, and what you can do instead.

1. I’m not him/her

People tend to compare themselves to others who have already made the change they are contemplating. This can affect the way you perceive yourself and your outcome. It also won’t help you to achieve your goal. Rather, try to think of who you are comparing yourself to as proof that it can be done. Have the “If they can do it, so can I” mentality.

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2. I’m comfortable with what I have or where I am in life

That’s great, but don’t let this prevent you from making a life change. If you were comfortable in this stage of life, then you can be comfortable in the next. Instead, try to think, “I’m comfortable here, so let me push myself to be comfortable doing something else.” This will also allow you to expand your horizons.

3. I can do it later

Procrastination is the killer of ambition. It’s that simple. This lie can affect you by allowing you to put it off over and over again. Whenever you start to use this excuse think, “I can do it now!” Why not get it done now and move on to the next thing life will surely throw at you?

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4. I don’t know how

This statement is true about almost everything in life. At some point you had to learn. Consider driving; when you were younger you didn’t know how to drive. Then when you were old enough, you had to be taught the rules and how to drive a car. Now, you probably can’t imagine not knowing how to drive. Use this as inspiration and think, “I can learn how.”

5. It’s not that important

This is a huge lie! This is your life, and a potentially big change for your life–of course it’s important! It might just be one of the most important changes in your life, but you won’t know if you don’t do it. Anything and everything that has to do with you is a priority. Think, “It’s my life, and it’s important.” This couldn’t be more true.

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6. I’m afraid to fail

Failure is scary. Everyone is afraid to fail, and this is normal. This affects you by leading you to believe you will not succeed. You are giving this change a negative stigma before you even make the change. Instead, think, “What if I succeed?” Putting a positive light on the situation will help you to conquer the change.

7. I don’t want to get hurt

This one usually involves relationships. It’s hard to start something new when you are holding back. You could feel this way because of something that happened in your past, or something you witnessed someone close to you go through. This lie could potentially prevent you from developing a great relationship. Try to let the past be the past, and give it a chance–it could be well worth it. Think, “I won’t know if I don’t try.”

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8. I won’t be in control

Having control of a situation is really important to some people. Losing their control of a situation could be frightening. If you are one of those individuals, then this could be holding you back. If you don’t have control then someone else does, and you should try to trust them. If you trust them and know that they have your best interests at heart, then there is no reason why anything bad should happen. In a sense, you have decided they have the control, and that should ease your mind. Think, “I trust them.”

9. I don’t like change

This might be the biggest lie that is holding you back. This affects you by not allowing you to grow or develop by exploring new things. Change can be scary and not everyone enjoys it, but it is a part of growing and maturing. We can’t stay the same forever. Think, “Change is good.” It can open you to a world of new experiences and opportunities

10. I don’t have the time

If you let it, this lie could prevent you from ever making the change, or taking the chance. It affects you by allowing you to put it off. If you don’t have time now, then when will you? Instead, think, “This is important, and I need to make time for it.” Sometimes you just need to change the way you think about something. Noting that the change is important and you need to make time for it, will encourage you to actually do it.

Featured photo credit: Girl Enjoying View in Adrspach Rocks via picjumbo.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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