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10 Books That Will Change Your Life

10 Books That Will Change Your Life

Are you looking for books that will change your life?    Are you wanting to get leverage on yourself, and make real changes, but you’d love a guide to assist you?

These 10 books absolutely fit that criteria.  Read them, but more importantly, do what they tell you.  It is your acting not just your reading that will get you the best results.  These books however will give you the framework that you need to take action:

war of art

    The War of Art

    by Steven Pressfield

    The most important book I’ve ever read, and the book that has helped me most to build successful businesses, write a book and create an authentic and fulfilling career.  It has allowed me to break through my inner resistance and create my authentic life, and live my authentic self.  Critical if you are an entrepreneur, writer, artist, or any form of “creator”.

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    Turning Pro

      Turning Pro

      by Steven Pressfield

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      The follow up to the War of Art.  In the War of Art Pressfield identifies the enemy to living an authentic life – resistance.  In Turning Pro, Pressfield teaches you how to defeat it.

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      Flow

        Flow: The Psychology Of Optimal Experience

        by Mihaly Csikszentmihalyi

        What are the optimal experiences in our life?  The vacations?  Laying on the beach?  No.  World renowned psychologist Mihaly Csikszentmihalyi in his landmark book proves that optimal experience is actually the moments in our life when we are giving our very best in pursuit of self-directed meaningful goals.  Through this book learn how to channel flow, and your life will forever change.

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        as a man thinketh

          As a Man Thinket

          by James Allen

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          Thoughts are things. We are what we repeatedly think about.  Learn to first create in your mind the life that you want, then manifest its reality through your hard work and actions.  A classic – short simple and powerful.

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          mastery

            Mastery

            by Robert Greene

            Mastery teaches you to take the long run, and seek a higher form of success, one that very few people every achieve – the level of mastery.  Learn from case studies of some of the worlds’s greatest masters and absorb practical advice on how you can apply it.

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            alchemist

              The Alchemist

              by Paulo Coelho

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              An easy to read, highly descriptive, story that teaches a powerful metaphor – how to pursue your dreams.  Learn the obstacles that will arise, and learn how to channel your courage on the path of what you value most.

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              awaken giant

                Awaken The Giant

                by Anthony Robbins

                Don’t let the TV infomercials fool you – this book has high quality strategies that are immediately applicable to get control of your emotional self.  When you can control the inner, then the outer follows.  Get leverage on yourself by reading this book and applying the strategies you learn.

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                the game

                  The Game

                  by Neil Strauss

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                  A fascinating read – my advice – read it from a cultural psychology perspective.  You will see that there are certain patterns of behaviour and influence what work with people.  Learn how people think and what attracts them, and what repels them.  You will need to be a master of influence in order to achieve any dream that involves other people.

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                  way of superior

                    The Way Of The Superior Man

                    by David Deida

                    This book is more applicable for men, but worth reading by anyone. Get leverage over yourself.  This book helps you to understand various emotional challenges that many men experience and how to gain mastery over one of the most difficult opponents: yourself.

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                    7 habits

                      7 Habits Of Highly Effective People

                      by Stephen R. Covey

                      A practical masterpiece with easy to follow instructions and guides.  Useful for both businesses and individuals.  Learn to “put first things first” and “begin with the end in mind”.  This book is a classic in management and leadership literature, and should be mandatory reading for anyone who is in a position of influence.

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                      Trending in Communication

                      1 How to Spend More Quality Time with Your Partner 2 12 Surprising Benefits of Learning a New Language 3 5 Powerful Ways for Building Fulfilling Relationships 4 How a Lack of Communication Can Cost Your Career 5 What Makes People Happy? 20 Secrets of “Always Happy” People

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                      Last Updated on October 17, 2019

                      How to Spend More Quality Time with Your Partner

                      How to Spend More Quality Time with Your Partner

                      You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

                      But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

                      Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

                      What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

                      Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

                      So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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                      1. Recognize the Signs

                      If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

                      Some telltale signs include:

                      • You’re always on your phones.
                      • You value friendships or hobbies over quality time with your spouse.
                      • You aren’t together during important events.
                      • You are arguing more often or lack connection.
                      • You don’t make plans or date nights.
                      • You’re not happy.

                      If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

                      2. Try New Things Together

                      Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

                      Instead of viewing these as solo hobbies and interests, why not involve your partner?

                      Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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                      Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

                      3. Schedule in Tech-Free Time

                      Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

                      Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

                      Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

                      4. Hit the Gym as a Couple

                      One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

                      Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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                      5. Cook Meals Together

                      Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

                      One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

                      Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

                      If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

                      6. Have a Regular Date Night

                      Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

                      The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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                      Some great ideas for what to do on your date night include:

                      • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
                      • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
                      • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
                      • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
                      • Dinner and a movie – A classic!
                      • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
                      • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

                      Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

                      Final Thoughts

                      The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

                      • Improves emotional and physical intimacy
                      • Lowers divorce rates
                      • Improves communication
                      • Reduces marital boredom
                      • Bonds couples closer
                      • Improves friendship
                      • Boosts health
                      • Reduces stress

                      These are all excellent reasons to start making date night a regular part of your week.

                      It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

                      These relationship tips will bring great benefits to your marriage.

                      Featured photo credit: Allen Taylor via unsplash.com

                      Reference

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