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The Lifehack Show: Mindfulness and the Authentic Self with Ora Nadrich

Thought leader and mindfulness expert Ora Nadrich explains why mindfulness is a key component to living true to your authentic self.

Author Leon Ho

Photo credit: Martin Dawson

In this episode, we interview Ora Nadrich, a renowned author, Thought Coach and Mindfulness Meditation teacher who taps into her own experiences to help others better understand theirs. She'll talk about her new book Live True: A Mindfulness Guide to Authenticity and the importance of living an authentic life.

Mindfulness and the Authentic Self with Ora Nadrich

Also available on iTunes and YouTube

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