Advertising
Advertising

Last Updated on January 12, 2021

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald

In this episode of The Lifehack Show our guest is Nicole Lovald, former corporate addict turned yogi, life coach, and self-care advocate. She is the author of the book Om Sweet Om: A Corporate Junkie’s Search for Enlightenment .

Nicole has a background in counseling veterans, at-risk children, and victims of trauma as she has always been passionate about helping people overcome adversity and change their limiting beliefs into a more progress based mindset.

Here she shares her insights on how yoga can act as the ultimate form of stress relief and help you change your life.

    Listen to the episode here:

    View on You Tube

    Featured photo credit: Lāsma Artmane via unsplash.com

    More by this author

    Leon Ho

    Founder & CEO of Lifehack

    The Ultimate Coffee Guide For Energy Boost A Complete Guide to Goal Setting for Personal Success What Are The Top 7 Priorities To Have In Life? Why Do I Procrastinate? 5 Root Causes And How to Tackle Them Why You Have the Fear of Failure (And How to Overcome It)

    Trending in Lifehack Show

    1 What To Do in Quarantine? 2 How To Beat Social Media Addiction And Focus on Your Life More 3 This Full Life Organizational Plan Can Help You Tidy Up Your Life 4 Surviving and Thriving Amid the Pandemic: Personal Responsibility 5 Surviving and Thriving Amid the Pandemic: Cultivating a Positive Mindset

    Read Next

    Advertising
    Advertising

    Read Next