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Last Updated on January 12, 2021

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald
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In this episode of The Lifehack Show our guest is Nicole Lovald, former corporate addict turned yogi, life coach, and self-care advocate. She is the author of the book Om Sweet Om: A Corporate Junkie’s Search for Enlightenment .

Nicole has a background in counseling veterans, at-risk children, and victims of trauma as she has always been passionate about helping people overcome adversity and change their limiting beliefs into a more progress based mindset.

Here she shares her insights on how yoga can act as the ultimate form of stress relief and help you change your life.

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    Featured photo credit: Lāsma Artmane via unsplash.com

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    Published on July 9, 2021

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