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Last Updated on March 26, 2020

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald

The Lifehack Show: Yoga to Combat Stress and Improve Your Life with Nicole Lovald

In this episode of The Lifehack Show our guest is Nicole Lovald, former corporate addict turned yogi, life coach, and self-care advocate. She is the author of the book Om Sweet Om: A Corporate Junkie’s Search for Enlightenment .

Nicole has a background in counseling veterans, at-risk children, and victims of trauma as she has always been passionate about helping people overcome adversity and change their limiting beliefs into a more progress based mindset.

Here she shares her insights on how yoga can act as the ultimate form of stress relief and help you change your life.

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    Featured photo credit: Lāsma Artmane via unsplash.com

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    Published on August 5, 2020

    How to Stop Living on Autopilot with Antonio Neves

    How to Stop Living on Autopilot with Antonio Neves

    In this episode of The Lifehack Show, I’m interviewing Antonio Neves on how to stop living on autopilot and start living intentionally.

    Antonio Neves is an internationally recognized leadership speaker, author, podcast host and award-winning journalist. He’s the author of three books, including his next book, Stop Living On Autopilot: Take Responsibility For Your Life and Rediscover a Bolder, Happier You. On his podcast The Best Thing, Antonio talks with fascinating people about the “best thing” to happen to them that would never appear on a resume, bio or come up in conversation.

    For nearly 10 years, Antonio has helped organizations increase workplace engagement, create strong cultures of accountability, and tell stories that make people lean in. Antonio’s clients and audiences are some of the largest brands in the world including: Google, Starwood Hotels & Resorts Worldwide, Stanford University, and countless more more.

    An award-winning journalist, Antonio worked as a correspondent, host and producer for over 10 years in New York City with top networks including NBC, PBS, BET Networks, Advertising Age and Nickelodeon. Antonio is a graduate of Western Michigan University and earned a masters degree from Columbia University.

    Watch the interview and learn how to live life with intention instead of letting it drift by.

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