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10 Best Activities To Do With Introverts

10 Best Activities To Do With Introverts

Recently, a cultural awareness regarding the nature of introversion has come about. People are becoming more aware that people who were previously thought of as socially awkward, shy, or nerdy are simply introverts, which is a very specific personality characteristic. Being an introvert connotes a lot, but, first and foremost, it means not drawing energy or value from the opinions or thoughts of others. Introverts tend to desire solitude and similar situations, so the activities they tend to engage in are different. For that reason, here is a list of 10 activities introverts would enjoy:

1. Engage in small, controlled and thorough discussion of…nearly anything.

Introverts, while generally avoiding being the center of attention, completely enjoy intimate conversation. Because they desire to engage in solitary activities, they tend to be proficient in many areas. The difference is that introverts do not feel comfortable showing off that knowledge or talent. If you can create a comfortable situation in which introverts will feel safe expressing their views or opinions, they will very likely have a lot to say, and, better yet, be correct in saying it.

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2. Develop small talents and skills.

Introverts all have their muse–mine, obviously, is writing. Introverts tend to enjoy practicing and honing abilities at various activities, such as painting, website coding, woodworking, or a million other tasks. They enjoy relying on hobbies in which it is just them and the medium they are working with, unlike extroverts, for whom the medium is other people. Try to find out what drives them, and learn about it so you can relate to them. You will be surprised at how quickly an introvert’s eyes light up once you talk about his passion.

3. Go to a museum or a library.

Museums tend to be quiet places full of people thinking about history and the history of art. Introverts tend to thrive in this type of environment. It is the same with libraries. Both are places where a respect of knowledge comes into full play, and introverts will open up at the thought of being a part of such a wide body of knowledge.

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4. Stay in and watch a movie.

Some introverts may be legitimately scared of going to a crowded theater and watching a 50-foot screen of people screaming at each other. However, a cozy, intimate atmosphere with a surprising and complicated plot line will do a lot to soothe an introvert.

5.  Lose yourself in music.

Because introverts tend to be more sensitive, they absorb and gather the mood of pretty much everything around them. As such, the right music truly digs deep down into their core. Turn on some tunes at home and just listen, or, better yet, go to a concert and get lost in a wall of sound. Some introverts (like me) only feel entirely free when united by music.

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6. Engage in single-player athletic activities.

Introverts are not necessarily all nerds. They do enjoy physical activity, but tend towards sports in which their own performances are judged individually. Golf, tennis, rowing, boxing, ice skating and many other sports are populated by introverts who could not stand the idea of coordinating a team of five or 10 or 50, as it sometimes is with other sports.

7. Volunteer and generally try to save the world.

Introverts do deeply care about others and about the causes that help others. They might spend time tending to community gardens or teaching computer skills to the elderly or working with animals, because, if they have to work with others, they want to see intrinsic value in the situations in which they are meeting others.

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8. Explore places you’ve never been before.

Introverts like to travel to new places. The destination does not necessarily even have to be a new city; introverts love the freedom that comes with going into a new part of the same town, because it does not remind them of anything. The time spent traveling to new places is one of the few times the mind of an introvert is actually quiet.

9. Go shopping…on the internet.

Introverts love the idea of internet shopping, because it provides a safe and structured environment in which to make data-driven and informed purchase decisions. Stores overwhelm introverts, because everything in the store is made to stimulate their sense and coax them in to buying more. For this reason, the likes of Amazon is a godsend to introverts.

10. Make plans and then fail to follow through on them.

Introverts think of themselves of very strong people simply because they tried to meet new people. For that reason, there is literally no better feeling for an introvert than making plans to do something, and then simply not doing it. This gives the introvert the biggest sense of relief one can imagine. For extroverts, the only equivalent amount of relief would be, if, in planning a college course, the professor scheduled a half dozen exams and cancelled five of them just before they were to occur. Oh, what relief!

Featured photo credit: Back view of a young man with headphones listening to music in the city streets via shutterstock.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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