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10 Best Activities To Do With Introverts

10 Best Activities To Do With Introverts

Recently, a cultural awareness regarding the nature of introversion has come about. People are becoming more aware that people who were previously thought of as socially awkward, shy, or nerdy are simply introverts, which is a very specific personality characteristic. Being an introvert connotes a lot, but, first and foremost, it means not drawing energy or value from the opinions or thoughts of others. Introverts tend to desire solitude and similar situations, so the activities they tend to engage in are different. For that reason, here is a list of 10 activities introverts would enjoy:

1. Engage in small, controlled and thorough discussion of…nearly anything.

Introverts, while generally avoiding being the center of attention, completely enjoy intimate conversation. Because they desire to engage in solitary activities, they tend to be proficient in many areas. The difference is that introverts do not feel comfortable showing off that knowledge or talent. If you can create a comfortable situation in which introverts will feel safe expressing their views or opinions, they will very likely have a lot to say, and, better yet, be correct in saying it.

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2. Develop small talents and skills.

Introverts all have their muse–mine, obviously, is writing. Introverts tend to enjoy practicing and honing abilities at various activities, such as painting, website coding, woodworking, or a million other tasks. They enjoy relying on hobbies in which it is just them and the medium they are working with, unlike extroverts, for whom the medium is other people. Try to find out what drives them, and learn about it so you can relate to them. You will be surprised at how quickly an introvert’s eyes light up once you talk about his passion.

3. Go to a museum or a library.

Museums tend to be quiet places full of people thinking about history and the history of art. Introverts tend to thrive in this type of environment. It is the same with libraries. Both are places where a respect of knowledge comes into full play, and introverts will open up at the thought of being a part of such a wide body of knowledge.

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4. Stay in and watch a movie.

Some introverts may be legitimately scared of going to a crowded theater and watching a 50-foot screen of people screaming at each other. However, a cozy, intimate atmosphere with a surprising and complicated plot line will do a lot to soothe an introvert.

5.  Lose yourself in music.

Because introverts tend to be more sensitive, they absorb and gather the mood of pretty much everything around them. As such, the right music truly digs deep down into their core. Turn on some tunes at home and just listen, or, better yet, go to a concert and get lost in a wall of sound. Some introverts (like me) only feel entirely free when united by music.

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6. Engage in single-player athletic activities.

Introverts are not necessarily all nerds. They do enjoy physical activity, but tend towards sports in which their own performances are judged individually. Golf, tennis, rowing, boxing, ice skating and many other sports are populated by introverts who could not stand the idea of coordinating a team of five or 10 or 50, as it sometimes is with other sports.

7. Volunteer and generally try to save the world.

Introverts do deeply care about others and about the causes that help others. They might spend time tending to community gardens or teaching computer skills to the elderly or working with animals, because, if they have to work with others, they want to see intrinsic value in the situations in which they are meeting others.

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8. Explore places you’ve never been before.

Introverts like to travel to new places. The destination does not necessarily even have to be a new city; introverts love the freedom that comes with going into a new part of the same town, because it does not remind them of anything. The time spent traveling to new places is one of the few times the mind of an introvert is actually quiet.

9. Go shopping…on the internet.

Introverts love the idea of internet shopping, because it provides a safe and structured environment in which to make data-driven and informed purchase decisions. Stores overwhelm introverts, because everything in the store is made to stimulate their sense and coax them in to buying more. For this reason, the likes of Amazon is a godsend to introverts.

10. Make plans and then fail to follow through on them.

Introverts think of themselves of very strong people simply because they tried to meet new people. For that reason, there is literally no better feeling for an introvert than making plans to do something, and then simply not doing it. This gives the introvert the biggest sense of relief one can imagine. For extroverts, the only equivalent amount of relief would be, if, in planning a college course, the professor scheduled a half dozen exams and cancelled five of them just before they were to occur. Oh, what relief!

Featured photo credit: Back view of a young man with headphones listening to music in the city streets via shutterstock.com

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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