Published on November 19, 2021

20 Monthly Goals Ideas To Help You Grow in 2022

20 Monthly Goals Ideas To Help You Grow in 2022

Personal growth is the most rewarding because it honors hard work on what matters most. If you desire to become more successful personally and professionally, then you should set monthly goals to establish a purposeful mindset.

Schedules and commitments can get a little unruly. Utilize the definition of S.M.A.R.T. goals to personalize them accordingly to preferences. Here is where you will gain a tremendous amount of personal development and set yourself up for success this year. Prioritize these 20 monthly goal ideas to help you grow the coming year and be amazed at how your productivity and success accelerate.

1. Read One Book

Education is key to learning and expanding your perspective. Reading opens up the mind to understanding how an idea becomes a motion that moves one to take action. If you read one book a month, that’s 12 new books for the year. Imagine what incredible ideas you will experience and be able to implement every month.

2. Flex Your Core Muscles More Often

Fitness is essential to healthy living. But one area that is not focused on enough is the core: upper legs, abdominals, and back. It’s here where confidence is physically built. Stand taller because your body is stronger. Get to the core of what matters, and flex your core muscles.

3. Donate Unnecessary Household/Office Items

There is so much stuff that’s accumulated over the years. Instead of drowning in the piles, donate the stuff that you don’t use. And if you want to be proactive, for every new thing you bring in, donate one old thing of equal size. This way, the accumulation will lessen, allowing the mind to stay centered on the goal.

4. Volunteer at a Local Charity

When you give to someone else, your gratitude grows. How powerful it is to help those in need, especially in your own community? It’s a great way to give back and feel good. Check out a senior center or a food bank. There are many areas in town where your gratitude can grow.


5. Try a New Recipe

How much does your menu change? Most people get stuck eating at the same restaurants or cooking the same main meals. Increase your selections by expanding your options on what to eat. Your palate will adopt a variety of new flavors from around the globe. Grab a local favorite and recreate the dish at home. Soon your menu will expand to the point where no meal is repeated, except your take-out pizza!

6. Learn a New Skill

To broaden your horizons, learn a new skill to enhance something you already know or something out of the ordinary. There is no end to learning and stretching your comfort zone. New skills build character and make you feel good.

7. Create One Healthy Habit

Healthy living comes with practice and consistency. Build upon what you are already doing by adding one healthy habit. This will reinforce what matters to your body while creating a healthier lifestyle that becomes more manageable as you get older. Age is only a number!

8. Get to Know Someone New

Increase your net worth by increasing your network—get to know someone new. The more you diversify your network, the more significant your impact will grow. Meet and greet to serve and grow.

9. Conduct a Random Act of Kindness

Regardless of what is happening in the world, everyone can give back by surprising someone with a random act of kindness. Put the hostility and fussy attitude in your back pocket, and extend a hand up with a kind act. You can make someone’s morning with a cup of coffee or lunch on the house.

10. Make a Dent Into Debt

Living outside your means is becoming easier every day. Lower your debt when you make an intentional commitment to paying it off. Start with the smallest debt that you carry and put what you can to lower what’s due. Soon, the debt will disappear, giving you more freedom in your finances.


11. Practice Forgiveness

When you experience hurt, it’s easy to hold on to the feelings. However, if you operate daily from hurt, it can dilute the good in your life and lead to bitterness. Therefore, you feel less accomplished and more slighted. Let go of what’s not serving you and practice forgiveness.

One step at a time leads to miles of greatness! —Kristianne Wargo

12. Attend a Community Event

There is nothing greater than the community in which you call home. Honor your home by attending a community event. These are opportunities to see what your community has to offer. You might be pleasantly surprised at the talents and gifts discovered at the local theatre, mom & pop restaurant, or even a holiday fair. Don’t forget the high school and community college where lots of new talent is waiting to be awakened.

13. Invest in Your Spirituality

Take your devotion to the next level. However you define spirituality, make time to grow deeper in your relationship. Dedicate a measurable goal that will elevate your discipline and pull you closer to what you desire in your spirituality. Here is where you can connect your head and your heart to impact the world that you touch. But first, it starts with you!

14. Clear the Cluttered Closet

How many times have you said, “I have nothing to wear.”? Most of the time, it’s because what you do have is getting buried by what you don’t wear. All you can see is what you wore last week, which doesn’t seem new and fresh. Streamline your closet by clearing the clutter. Donate what doesn’t fit and enjoy a new outfit—no more excuses for not having anything to wear. A clean closet is an organized mind.

15. Complete One Household Project

How long is your to-do list? You can feel highly accomplished by taking on one household project. It might be that linen closet that’s stuffed to the max. Or you might want to put up the new pictures along with trading out the new lamps in your living room. By the end of the year, you will have completed twelve in total. However, if the project is massive, then you can use a couple of months. A refresh is great for real-time inspiration to keep moving forward.


16. Find Your Miracle Morning Rhythm

Mornings are vital to jumpstart your day. Don’t let aging wrinkles or tired eyes determine how you look at your day. Dress your day for success by how you groom your day. Get up at a regular time every day, even during your days off.

Prepare what you can before going to bed. Brain dump your thoughts and ideas into a journal. Drink water before your feet hit the ground running. Make tweaks here and there to find your miracle morning rhythm. Remember to play to your strengths.

17. Clean Your Refrigerator

Besides the bedroom, the kitchen is the room you spend the most time in. Leave the junk food behind by cleaning out the fridge. Whether you need a snack or a full meal, a clean refrigerator makes you want to eat the good stuff. You can see what you need quicker and what might serve your stomach later. Bon appetit!

18. Spend Time in Quiet

Listening is a crucial growth skill. When you spend time in quiet, you force yourself to slow down to see what’s right in front of you. This skill takes practice and does not come easy for most, especially since many are always on the go. When you make space to slow down, it creates room to speed up. Accelerate reaching your goals when you spend time in quiet. Listen to what the silence is telling you.

19. Unsubscribe to Email Lists

Who needs more distractions and junk mail? Delete what you are not using for the month. You can always re-subscribe if you must. Clearing your email gives you more time to do what you want, and who doesn’t need more time? Let your productivity begin by unsubscribing from what’s not required each month.

20. Repeat What Matters

If you are looking for a leg up on your personal growth and development, repeat what matters. You get to decipher what serves your long-term goals. Don’t hesitate. Say no, and strike out the stuff that depletes you emotionally and physically. You need to share your talents and gifts with the world. So, dream big and set those monthly goals.


Take A.I.M. (Action Ignites Motivation)

You’ve got this! Commit to what matters to you individually. Be specific about where you want to go every month. This cuts out the messy middle and keeps you hyper-focused on your monthly goals to help you grow this year.

If goal-setting is a challenge, take advantage of the Dreamer’s Guide to Reaching Your Goal. You are made for more!

Keep in mind that all goals may not be met. So, don’t despair what you can repair. By setting monthly goals, you are permitting yourself to achieve that which you can imagine and see. Life isn’t about the results, but about the journey in getting to those results. Create yours now!

More Tips on Setting And Reaching Goals

Featured photo credit: 2H Media via

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Kristianne Wargo

Lifestyle Strategist, Executive Coach, Podcaster, Writer, Speaker and Best-Selling Author who walks with the everyday woman in her every day to live, love, and impact.

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Last Updated on November 30, 2021

Tap Into Success With These Long-Term Career Goals Tips

Tap Into Success With These Long-Term Career Goals Tips

I’ve been very lucky in my career to have worked with some amazing people, people who built their careers on the back of hard work, passion, and focus. But the most successful of these people had something else. Hard work, passion, and focus were there, but to get to the very top you need more than just these things; you also need solid, long-term career goals.

In this article, I will give you seven Long Term Career Goals Tips that you can use when goal setting to build a successful career.

1. Know What You Want

This one might seem obvious, but many people never take the time to think carefully about what they want to do in their career[1]. They accept jobs in industries or departments they have no interest in and soon find themselves settled into a career of misery and complaining.

It always amazes me how people spend more time planning their annual summer holiday than they do their career.

If you want to build success in your work, you need to have a clear idea of what you want to do and where you want to go. You need that North Star to guide you in your decisions and to keep you focused on where you are going with each stepping stone.

Without that clarity, you will drift from one role to another, never building any momentum towards your ultimate career goal.

2. Ask Yourself: What Skills Am I Lacking?

When we begin our working lives, we have the academic skills but lack many practical skills.


When you know what you want to do with your career, you can identify the skills you will need. Soft skills such as relationship building, the ability to collaborate with others, and your productivity all form part of these skills, and you need to make sure you are developing them.

Invest in yourself, and for those skills that do not develop naturally, find courses online or some books to study. Once you have studied these skills, make sure you put them into practice through your long-term career goals. This one tip will put you ahead of 98% of your colleagues who treat their work as just a job that pays them money to live.

3. Know That Success Leaves a Path

I teach this one to all of my clients. In every industry, there are examples of people who started at the bottom and worked their way up to become industry leaders. Examples include Satya Nadella at Microsoft and Jony Ive at Apple. These people were not founders or entrepreneurs; they worked their way up to the top from the bottom, and left clues along the way

Whatever company you are in, there will be people who began at the bottom and worked their way up to become leaders. What kind of role models did they have? What books did they read? What skills did they develop?

I remember when I worked in the hotel industry. One of my mentors began as a receptionist. She rose to become the General Manager of my home city’s top hotel through having a clear goal, diligence, and always putting the guest first. She was tough but fair.

I learnt from her that every time you come into work, the guest was always the top priority and to always be respectful of your colleagues.

Find that one person in your industry that rose from the bottom and work out the path they took to get to where you want to be in the future. Then, map out your own path that reflects the path already taken to the top.


4. Watercooler Gossip Will Not Help Your Career

I know it is always tempting to be the popular one in your office, to be the one everyone wants to hang out with and the one to go to when there’s some gossip to share. However, if you want to achieve your long-term career goals, don’t get involved.

Being the “office gossip” will sink your career faster than anything else. If you are serious about building a successful career, you do not have time to get involved in all this gossiping, complaining, and time wasting.

You don’t have to ignore your colleagues, but never indulge them by listening to the gossip. Make your excuses and get back to work. This one tip will safeguard your career more than any other.

5. Do Work When at Work

Your workplace is not a social club. It is a place to do the work you were employed to do.

Of course, being polite and friendly towards your colleagues is important, but never forget you are there to do work. Avoid getting yourself drawn into long conversations about that episode of Vikings or your local football team’s performance.

There is a time and place for these conversations, but it is not on company time. When at work, do your work, or you’ll never be able to make progress on your long-term career goals.

Here are some tips on how to focus on work: 15 Quick Ways To Focus on Work Easily


6. Focus on How You Can Be Better

One of the qualities I have seen in all successful career builders is they have a “How can I do it better?” mindset. They are always asking themselves how they can do their work better, or how could they have solved that problem better.

It is a mindset of continuous self-improvement, and it is a practice that can catapult you to the top faster than anything else.

Look for parts of your work that are taking too much time and figure out how to streamline. Or, identify ways you could better serve your team and begin to implement them. Any of these can serve you when you’re creating long-term career goals.

Often, new working practices are welded on to old ones, and this leads to inefficiencies and duplication, especially if you’re in a leadership position. Find those inefficiencies and develop better ways of doing that work. This habit is always appreciated by your bosses and tells them you are serious about your work.

7. Model Successful Behaviors

Find the person at the top and work out how they got there. This does not necessarily mean the person at the top of your company; it means the person at the top of your industry.

If you are an architect, find out how Sir Frank Foster built his career. If you are a writer, find out how Stephen King or Maya Angelou gained experience and built their careers.

These people have shown you how to do it, and they left clues. Read everything you can about them, learn from them, and model their work habits.


Modeling does not mean copying. It means taking the traits they used and adapting them to work best for you.

My legal hero was a British lawyer, George Carmen QC. When I began my legal career, I read everything I could about George Carmen QC. I learned that the key skill that led to his success was his ability to communicate with juries. He was a brilliant communicator, and I realized the one skill I could learn that would have a huge impact on my career was the ability to communicate with people.

While I did not ultimately follow a legal career, that skill of being good at communicating has served me well in all the industries I have worked in.

The Bottom Line

Whatever career path you are following, these tips will serve you well as you aim to create long-term career goals that will point you in the right direction. Creating clear short and long-term goals around the above tips will give you the advantages you need to build a wildly successful career. They are tested, they work, and all you need to do is to adapt them so they work for you.

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Featured photo credit: Smart via


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