Advertising

Published on July 13, 2021

10 Best Sleep Masks for a Good Night’s Sleep

Advertising
10 Best Sleep Masks for a Good Night’s Sleep

Getting a good night’s sleep requires you to sleep for about eight hours each night, but many can attest that amount of sleeping hours being difficult to reach. From outside distractions to various sounds, there are tons of things that can disrupt your sleep. One of the many solutions to help with sleeping is sleep masks. They’re light and comfortable on your eyes and allow you to sleep easier regardless of the circumstances.

Choosing the best one for you among several kinds of brands can be challenging, though. As such, below are a selection of ten of the best sleep masks that are ideal for restful sleep.

Criteria for the Best Sleep Masks

Before getting to the best sleep masks, here are the criteria that I went through to select them among the other brands:

  • Ideal material – Different materials will provide different benefits to people. However, the ones selected here are either made out of cotton, silk, polyester, foam, or beads.
  • Fits well – Each of the products mentioned here is adjustable so you’ll be able to adjust them to fit your sleeping needs.
  • Compact size – These masks are purposely avoiding bulky styles as these can often be uncomfortable when turning over in your sleep.

1. Best Overall Sleep Mask: Bucky 40 Blinks Contoured Eye Mask

    If you’re looking for a mask that’s the best overall, this is the one. With the contoured design, you can easily open your eyes while wearing the mask. It’s also incredibly easy to take off and on and is safe in laundry machines, too.

    With a wide variety of colors and designs to pick from, this is by far the most reliable mask overall to consider.

    Buy 40 Blinks Contoured Eye Mask here.

    2. Best Value: Mack’s Dreamweaver Contoured Sleep Mask

      A good runner-up for the best sleep mask is this one from Mack’s. Their Dreamweaver line offers a contoured design allowing space for your eyes. The big difference between this and 40 Blinks is that this comes with its own carrying case and earplugs.

      Advertising

      Pick up Mack’s Dreamweaver Contoured Sleep Mask here.

      3. Best for Back Sleepers: Mavogel Cotton Sleep Mask

        If you prefer something with a more natural feel to it, Mavogel has a cotton sleep mask line that you can try out. Due to the cotton, these masks are much softer compared to others.

        These masks are also ideal for those who sleep on their back. Depending on your position, certain materials are better based on how you sleep. These cotton masks are ideal for back sleepers as it has a flexible nose piece as well as flaps on the side.

        Buy Mavogel Cotton Sleep Mask here.

        4. Best Silk Sleep Mask: Fishers Finery Silk Sleep Mask

          Another more natural material to consider is silk. Silk is softer and can provide extra comfort for you at the cost of not blocking out light entirely. Nevertheless, sleeping with this on feels amazing, and you won’t have to worry about creases on your skin forming as you would from masks made from other materials.

          This product is great for those who sleep on their stomach and this one, in particular, is made of higher-quality silk that is strong and moisture-wicking. As an added bonus, it does have a Good Housekeeping Seal on it so if it’s ever damaged or defective within two years, you can get a full refund.

          Buy Fishers Finery Silk Sleep Mask here.

          Advertising

          5. Best Weighted Sleep Mask: Gravity Weighted Sleep Mask

            The Gravity brand is known for its weighted products, mainly their weighted blankets. However, they created masks that serve the same purpose. Similar to those blankets, the pressure from them is designed to calm you down and let you fall asleep faster and let you sleep longer.

            These masks aren’t incredibly heavy or anything, weighing in at only one pound. However, it’s just heavy enough that you’ll feel it but not have it be a problem while sleeping. If you’re still not sold, the weight is evenly distributed and is made of glass beads with a micro-fiber cover over it, making it plush and cozy against your skin.

            Try out Gravity’s Weighted Sleep Mask here.

            6. Best Sleep Mask and Pillowcase Set: LUSSO Mulberry Sleep Mask

              Silk does have some perks. However, there are different grades of silk that you might not be aware of. Take this sleep mask for example. It’s made from mulberry silk, which is the highest quality silk available out there.

              This silk is longer and has more uniform fibers, making it a smoother and more durable mask compared to other silk masks.

              Try out LUSSO’s Mulberry Sleep Mask here.

              7. Best for Side Sleepers: FreshMe Handmade Cotton Sleep Mask

              Advertising

                If you sleep on your side a lot, you need to have a mask that can block light while not adding too much bulk to the sides. A solid option for that is to go with FreshMe handmade cotton mask.

                The unique part of this mask is that it’s able to wrap around your head completely. You don’t have to worry about straps as the mask has a velcro back allowing you to adjust the mask around your head. It’s made of cotton so it’ll block out light, and it’s also very comfortable as it’s made from 95% organic cotton and 5% spandex.

                Purchase a FreshMe Handmade Cotton Sleep Mask here.

                8. Best for Travel: OSTRICH PILLOW Lite Travel Pillow

                  For those who travel a lot, this sleep mask is best suited for just that. Based on the brand name alone, it’s clear they make pillows and so this product encompasses both the aspects of a mask and a pillow.

                  The benefit here is that it’ll save you a good amount of luggage space if you usually pack a pillow and sleep mask separately. It’s filled with silicone micro-beads that are designed to block out any light and even sound while also providing a nice pillow.

                  It’s a little silly while wearing it, but it is practical which is all the reason we need.

                  Pick up OstrickPillow’s Lite Travel Pillow here.

                  9. Best Cooling Sleep Mask for Puffy Eyes: IMAK Compression Mask

                  Advertising

                    For those who get headaches, overheat, or have to deal with puffy eyes in the morning, this is the product for you. This sleep mask is unique as it has built-in ice packs to help cool you down. All you have to do is put the mask in the freezer and take it out when you’re ready to use it.

                    It also has small microbeads in them so the mask itself will feel squishy rather than hard. It’s also big enough to block out light.

                    Try out IMAK’s Compression Mask here.

                    10. Best Memory Foam Sleep Mask: Tempur-Pedic Sleep Mask

                      The final mask on our list is one made of memory foam. The perks of this material are that masks that use it can mold to your face easily. This mask from Tempur-Pedic offers that feature while also blocking out light and providing a cushion-like comfort to your head.

                      The velcro straps on the side are easy to adjust, and the plush exterior can be removed and washed separately for your convenience.

                      Pick up Tempur-Pedic’s Sleep Mask here.

                      Final Thoughts

                      Depending on the type of sleeper you are, you can find great comfort with these high-quality sleep masks. After a long day of working or playing, you deserve the best possible sleep you can get. Sometimes, you may find it hard to fall asleep immediately, especially depending on the kind of bedroom environment you have. But using one of these high-quality sleep masks may help you get the good night’s rest that you deserve.

                      More Tips on How to Get a Good Night’s Sleep

                      Featured photo credit: Kristina Petrick via unsplash.com

                      Advertising

                      More by this author

                      Lifehack Editors' Picks

                      Lifehack's Editors Hand Picking the Best Products to Improve Your Life

                      10 Best Vitamin D Supplements For Better Health & Stronger Immunity 10 Best Self-Improvement Classes in 2021 7 Best Goal Planners To Get in 2021 7 Best Noise-Canceling Headphones For Productivity Boost 7 Best Resistance Bands to Work Out at Home

                      Trending in Sleep & Rest

                      1 Poor Sleep Quality Comes from All the Things You Do Since Morning 2 Revenge of the Lack of Sleep 3 Why You Can’t Pay off a Sleep Debt You’ve Accumulated Over the Week 4 Is It Possible to Repay Your Sleep Debt? Why Being Well Rested Matters 5 How a Power Nap Can Boost Your Energy And Productivity

                      Read Next

                      Advertising
                      Advertising

                      Last Updated on November 18, 2021

                      10 Simple Ways To Be More Active

                      Advertising
                      10 Simple Ways To Be More Active

                      For as long as I can remember, I’ve been the queen of inactivity. From faking injuries to get out of gym class to becoming winded after going up one flight of stairs, the thorn in my side has always been creating ways to be more active (and, you know, actually using them).

                      If you’re like me and need a nap after watching someone jog past you, it’s important to start small and work your way up to more intense workouts. If you push yourself really hard in the beginning, it’s not likely you’ll sustain a healthy exercise routine … since you won’t be able to walk.

                      Below are 10 easy ways to be more active I now use without fail. If you’re mindful of the little things you can do to turn each of your daily tasks into a mini-workout, you’ll be surprised how much better you’ll feel!

                      Advertising

                      1. Go for walks.

                      If you’re groaning already, put incentives in place to boost your motivation. For example, I no longer subscribe to magazines – I walk to the corner store to pick up the latest issues. Creating a buddy system is also helpful: instead of having your friend over for tea, make it to go and bond over a daily walk. The conversation will distract you from the whole exercise thing.

                      2. Take the stairs.

                      I know this one’s obvious but how often do you still take the elevator instead? Five minutes climbing stairs burns up to 150 calories!

                      3. Clean vigorously.

                      I used to live with this guy who wasn’t exactly tidy. As infuriating as it was at the time, I later learned an intense tidy session can burn up to 200 calories per hour. So thank you, Sloppy Slopperson.

                      Advertising

                      4. Use a basket instead of a shopping cart.

                      If you only have a few things to pick up after work, use a basket instead of a cart. It’s an automatic weightlifting session (and if you’re a spontaneous shopper like myself, it becomes quite the workout!)

                      5. Park further away.

                      Build in extra walking by parking further away from your destination. With how crammed many parking lots become, you’ll not only burn calories but save a lot of time (and potential accidents) waiting for a closer spot to free up.

                      6. Play with your pets.

                      It goes without saying owning a dog automatically means frequent walks and play time. For the kitty lovers out there whose cats make lazing around look incredible: tie a ribbon/string around your wrist and let it dangle to the floor. As you’re cleaning your home or doing any chore that requires a lot of moving around, your cat will go insane chasing you around. I started doing this with my cat and now he’s obsessed! He now takes it upon himself to drag the ribbon to my feet – and as any cat lover knows, he gets his way almost instantly.

                      Advertising

                      7. Pace/clean while on the phone.

                      Phone calls between me and my family are a minimum of an hour long. I now vigorously pace around while we chat (usually with a ribbon tied to my wrist), or I throw on my headset to keep my hands free for a tidy session.

                      8. Set an alarm.

                      I’m constantly writing, so when I’m engrossed in what I’m working on I forget how long I’ve been sitting for. It feels like I blink and hours have passed. Set an alarm for every hour, so you remember to get up for a minimum of two minutes for stretching or walking around. Or try Break Pal, a program that pops up on your monitor every half hour with a three-minute routine.

                      9. Exercise while watching TV.

                      I know I’m supposed to tell you to watch less television, but that would make me a hypocrite – nobody dares to interrupt when my shows are on! However, there’s no law saying you have to laze around while watching them (unfortunately): throw in mini-workouts while you watch.

                      Advertising

                      10. Support a good cause.

                      Sponsor charity walks or runs for causes close to your heart. Dedicate each charity walk/run to someone you care about as your motivation to train before, during, and after.

                      Featured photo credit: Arek Adeoye via unsplash.com

                      Read Next