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Published on December 24, 2020

How to Break out of the Box and Live Life on Your Own Terms

How to Break out of the Box and Live Life on Your Own Terms

Good things come in boxes. Sometimes the color of the box has us salivating in anticipation. Tiffany Blue or Hermes Orange are iconic colors that let expectations run high, as we know a treat awaits. So why do we want to break out of the box?

For the same reason that the Tiffany bracelet and Hermes scarf are enjoyed and utilized once out. Neither is meant to stay there tarnishing or gathering dust without living out their purpose.

We are not meant to be in boxes. They limit us, rendering us less brilliant in all senses—less fully developed, less the person we are meant to be.

In a box we are not only less effective and less impactful, but we get trapped. The confines of the box restrict us to seeing ourselves, the situation, others, and the future in a rigid and narrow way.

Box living keeps us small—our vantage point and way of doing things. It is hard to be creative and impossible to be our full magnificent selves from inside a box. Boxes are holding places, not creative spaces. To become ourselves, we need to always be creating.

How can we get out of the box, then?

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1. Practice Self-Awareness and Inner Courage

Before you break out of the box, you must first recognize that you’re in one. This sounds easy, but sometimes we are so caught up in the same old patterns of thinking and doing things that we forget to stop and have a look around—to take our pulse.

If you aren’t in a groove that results from a fluid dance of your purpose and values in daily life, you are in a box.

Here is the tell-tale sign that you are in a box: You wish for different outcomes but keep experiencing the same ones; you feel stuck and you have lost your spark.

You might alter some minor things, but if your relationship and the end result to the thing you are wishing to change or create stays the same, then those walls aren’t going to be coming down anytime soon.

Get clear on what you wish to achieve (take the long term view) and how you wish to achieve it. The what and the how are of equal importance. The long term view will allow you to be less reactive and more thoughtful and innovative. When we imagine the bigger picture, our planning and decision making has space to allow for a host of possibilities.

Possibility is all about curiosity and openness. Both lead to flexibility. None of those are the domain of in-the-box living.

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You can get curious by asking:

  • What matters most to me?
  • What do I need and want today and tomorrow?

These are about what you want your legacy to be—what you want to leave behind as your work and/or the way you move through your days and touch others. It’s about honoring the things that make you you.

When you align with your purpose and values and act from them, you will be able to break out of the box. No box can hold you when you are acting in alignment and integrity.

2. Fact Check the Stories You Tell Yourself

We quickly add our opinions about why we can’t, won’t, or why something isn’t working or will fail. Be honest with yourself. Admit what is before you and what kind of help you need.

Be lean and mean about discerning fact from fiction. Editorialize all you want as long as what you add to the facts is going to energize you and not bring you down. That is called dreaming.

Dreaming gets us motivated and brings in new ideas. We excite our positive emotions. Invite those in with open arms. Create plans and goals from those dreams. Essentially, a goal is a dream with a deadline.

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To help your story telling be an awesome CEO of your life, make sure the storyteller is your inner-sage and not your inner-judge[1].

You will know by the positivity vs. the negativity of each. The judge tires you out quickly, and the feeling of possibility melts away. The judge is the CEO of the box you are in.

The sage comes in when you exercise empathy and that ever-important curiosity.

Don’t give yourself a hard time for having been in a box—even if it has been for a very long time—or about what hasn’t worked. The judge will be all too happy to have you indulge in that kind of self-criticism.

To ignite the sage through curiosity and break out of the box, ask:

  • What assumptions have I been making that are false or detrimental?
  • What assumptions am I making in general?
  • What do I need to take ownership of instead of blaming on someone else?
  • What do I know to be true?
  • What is the next right move?

Play is another way to employ your sage as your CEO. There is nothing like play to encourage the sage’s fresh vantage point and stir up the sage’s innate creativity and endless energy.

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Play need not be physical. It’s about doing something that delights, that has an element of surprise and lets time fly by. It just needs to not be too tightly scripted or have an attitude of heaviness.

To add some extra box-breaking strength to this whole process, do something you haven’t done in a long time, or try something new. Novelty is like a strong wind that rattles the sides of your box and lets fresh air come in. Plus, that new oxygen will let you breathe bigger, deeper breaths that will inform your dreams and actions even more.

3. Get Comfortable With Experimenting and Failing

Remember that being in a box is all about repeating what doesn’t work! Isn’t that a bigger failure than failures that come as you experiment ways to realize your dreams? Failures are not bad; they are information givers.

To see failure as your ally, engage your sage. That empathetic part of yourself will not beat you up and have you feeling bad about went “wrong.” Instead, the sage will have you find the gift in whatever unfolds and encourage you to design from there.

Final Thoughts

By getting out of any box you currently inhabit, you will start living life on your own terms. You are liberated from the confines of limiting beliefs and actions. You will be more you since you will not be held back from restrictive habits of mind and practices.

What does your sage—that intuitive part of yourself—say about what would be a great first step to get out of the box that has you stuck?

One bit of freedom leads to another. Each shake-up becomes part of the revolution that will help you fully break out of the box. It’s a revolution to bring about your evolution. To be your evolved self is the very definition of living life on your terms!

More on How to Break out of the Box

Featured photo credit: Chermiti Mohamed via unsplash.com

Reference

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Adele Dujardin

Adele is an author, speaker, and coach who empowers others to lead from their creative wise selves, and have fun doing it.

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Last Updated on March 2, 2021

7 Ways to Make Life Changing Decisions

7 Ways to Make Life Changing Decisions

Most people don’t know the profound effects of making life decisions. Often times, we go through life oblivious to what thoughts we are thinking and what actions we are taking. Every single decision we make in our days shapes our current reality. It shapes who we are as a person because we habitually follow through with the decisions we make without even realizing it.

If you’re unhappy with the results in your life right now, making the effort to changing your decisions starting today will be the key to creating the person you want to be and the life you want to have in the future.

If you want to get unstuck from where you are, make use of the 3-Step Guide To Break Free And Design the Life You Want. It’s a free guide that will guide you to break free from your limits and redesign a life that you truly want. You can grab your free guide here.

Now, let’s talk about the 7 ways you can go about making life changing decisions.

1. Realize the Power of Decision Making

Before you start making a decision, you have to understand what a decision does.

Any decision that you make causes a chain of events to happen. When you decide to pick up a cigarette to smoke it, that decision might result in you picking up another one later on to get that same high feeling. After a day, you may have gone through a pack without knowing it. But if you decide not to smoke that first cigarette and make a decision every five minutes to focus your attention somewhere else when you get that craving, after doing this for a week, your cravings will eventually subside and you will become smoke-free.

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But it comes down to making that very first decision of deciding whether or not to pick up that cigarette.

2. Go with Your Gut

Often times, we take too much time to make a decision because we’re afraid of what’s going to happen. As a result of this, we go through things like careful planning, deep analysis, and pros and cons before deciding. This is a very time consuming process.

Instead, learn to trust your gut instinct. For the most part, your first instinct is usually the one that is correct or the one that you truly wanted to go with.

Even if you end up making a mistake, going with your gut still makes you a more confident decision maker compared to someone who takes all day to decide.

3. Carry Your Decision Out

When you make a decision, act on it. Commit to making a real decision.

What’s a real decision? It’s when you decide on something, and that decision is carried out through action. It’s pointless to make a decision and have it played out in your head, but not doing anything about it. That’s the same as not making a decision at all.

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If you want to make real changes in life, you have to make it a habit to apply action with your decision until it’s completed. By going through this so many times, you will feel more confident with accomplishing the next decision that you have in mind.

4. Tell Others About Your Decisions

There’s something about telling other people what we’re going to do that makes us follow through.

For example, for the longest time, I’ve been trying to become an early riser. Whenever I tried to use my own willpower, waking up early without falling back asleep felt impossible. So what I did was I went to a forum and made the decision to tell people that I would wake up at 6 AM and stay up. Within two days, I was able to accomplish doing this because I felt a moral obligation to follow through with my words even though I failed the first time.

Did people care? Probably not, but just the fact that there might be someone else out there seeing if you’re telling the truth will give you enough motivation to following through with your decision.

5. Learn from Your Past Decisions

Even after I failed to follow through my decision the first time when I told people I was going to wake up early and stay up, I didn’t give up. I basically asked myself, “What can I do this time to make it work tomorrow?”

The truth is, you are going to mess up at times when it comes to making decisions. Instead of beating yourself up over it, learn something from it.

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Ask yourself, what was good about the decision I made? What was bad about it? What can I learn from it so I can make a better decision next time?

Remember, don’t put so much emphasis focusing on short term effects; instead focus on the long term effects.

6. Maintain a Flexible Approach

I know this might sound counter-intuitive, but making a decision doesn’t mean that you can’t be open to other options.

For example, let’s say you made the decision to lose ten pounds by next month through cardio. If something comes up, you don’t have to just do cardio. You can be open to losing weight through different methods of dieting as long as it helps you reach your goal in the end.

Don’t be stubborn to seek out only one way of making a decision. Embrace any new knowledge that brings you closer to accomplishing your initial decision.

7. Have Fun Making Decisions

Finally, enjoy the process. I know decision-making might not be the most fun thing world to do, but when you do it often, it becomes a game of opportunity.

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You’ll learn a lot about yourself on the way, you’ll feel and become a lot more confident when you’re with yourself and around others, and making decisions will just become a lot easier after you do it so often that you won’t even think about it.

Anything you decide to do from this point on can have a profound effect later on. Opportunities are always waiting for you. Examine the decisions that you currently have in the day.

Are there any that can be changed to improve your life in some way? Are there any decisions that you can make today that can create a better tomorrow?

Final Thoughts

Some decisions in life are harder to make, but with these 7 pieces of advice, you can trust yourself more even when you’re making some of the most important decisions.

Making a decision is the only way to move forward. So remember, any decision is better than none at all.

More Tips for Making Better Decisions

Featured photo credit: Justin Luebke via unsplash.com

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