Advertising
Advertising

Published on September 11, 2020

8 Best Essential Oils for Stress Relief

8 Best Essential Oils for Stress Relief

Stress and anxiety go hand in hand with our fast-paced lives. They can be attributed to sleeplessness and work pressures and have a negative impact on both our physical and mental health.

To nullify the hazardous effects of stress, an individual can make use of the best essential oils. They have been extracted from leaves, petals, and even roots of plants, which are proven to be massively beneficial in curbing your stress. Learn more about this here: 11 Hidden Benefits of Using Oil Diffusers

To facilitate you in your search for an effective essential oil, I have compiled a list of the best essential oils.[1]

My list encompasses essential oils that are distinctive and unique from others. They are highly versatile and tend to instantly work towards reducing stress.[2] All of them are therapeutically useful and contain a blend of different plants, including lavender, lemon, tea tree, etc.[3]

1. Radha Beauty

    The first on our list is Radha Beauty’s product line. These oils provide therapeutic and health benefits and come in a wide array of scents, such as lemongrass, frankincense, lavender, peppermint, and many more.

    You can use the products for aromatherapy, massages, or even cleaning. You can also put it in a diffuser to spread the smell in the room easily.

    Buy Radha Beauty here.

    Advertising

    2. Natrogix

      Natrogix’s Bliss set is a must-try and fantastic for people who are merely beginning to use essential oils. With every purchase, you’ll receive a recipe book along with the set that you’ll love and eventually can’t live without.

      In terms of the oils, they are 100% natural, so you can use them individually or as a combination. The fact that they can be mixed together can allow you to obtain more relaxation and comfort for the body, soul, and mind.

      Buy Natrogix here.

      3. Artizen

        If you’re looking for more value in your essential oils, Artizen offers a wide selection in their 14-bottle pack.

        They still have the nine standard ones that you’ll find most companies promoting, but the new ones are specifically designed to tackle stress, depression, and anxiety. They have been aptly named as Stress Relief, Robbers, and Breathe, respectively.

        Buy Artizen here.

        Advertising

        4. ArtNaturals

          ArtNaturals essential oils focus heavily on therapy. As such, you can expect them to help with anxiety, stress, depression, or any other issues that dampen your spirit.

          These oils are also great for DIYs as the company provides some recipes that encourage people to experiment with them. It also helps that they are 100% pure.

          Buy ArtNaturals here.

          5. Plant Therapy

          best essential oils

            Plant Therapy takes pride in the fact that their essential oils not only help the nervous system but are also organic.

            They managed to ensure the latter through their own extraction process. They have an industry expert testing the oils along with many third-party laboratories.

            Buy Plant Therapy here.

            Advertising

            6. Healing Solutions

              Another novice-friendly product is the essential oils of Healing Solutions. The brand offers six essential oils, and their uses are written right on the labels. From muscle relief to better sleep and meditation, there is a fragrance for any occasion.

              Outside of that, Healing Solutions provide great quality and strive to be the best essential oils. They throw in words like ‘premium’ on the packaging to emphasize that point as well. If you’re not amazed by the oils’ overall quality, you can easily get a refund from the company.

              Buy Healing Solutions here.

              7. Edens Garden

              best essential oils

                Compared to others on this list, you’re getting drastically less in quantity from Edens Garden because they sell the bottles per piece. Despite that, it’s really good at what it does.

                The oil contains a mixture of lemongrass, sweet orange, and ylang-ylang to offer a calm, soothing aroma and promote relaxation so that you can handle depression and reduce stress.

                The other unique aspect is that women have been operating this company since 2009, so these oils may be better suited for women. It may have influenced the direction that the company has taken to an extent. For example, they have included ylang-ylang in the mix while other companies haven’t bothered to use this ingredient.

                Advertising

                Buy Edens Garden here.

                8. Pure Body Naturals

                  For another unique experience with essential oils, consider Pure Body Naturals. While they don’t have jasmine or almond, they contain unique elements like fir needle, nutmeg, and clove bud.

                  Do note this is part of their holiday bundle so while it might not be thematic, the fact it’s not an exclusive line during the holidays means you can mix things up a bit. Other than that, the oils have been tested, 100% pure, and can be used in various ways like in candles and diffusers.

                  Buy Pure Body Naturals here.

                  How To Use Essential Oils?

                  There are four things to keep in mind when using essential oils:

                  • Diffuser Ratio – It refers to how much water is needed per number of drops. Three to five drops of essential oil is typically all you require for 100 mL of water.
                  • Dilution Rates – They indicate how much oil has been diluted. The more essential oils grow in popularity, the more people need to be aware that you need to apply these in a safe manner.
                  • Patch Test – You need to apply the product on a small area of your skin to find out if you are allergic to it.
                  • Storage – Oils are quite easy to store, but some companies may have added unique properties that may jeopardize their shelf life.

                  Bottom Line

                  These are the best essential oils that you can find on the market. While many brands make similar scents, there is a little variety when it comes to the batches that go into the market.

                  If you’re looking to reap the benefits of using essential oils, consider trying the oils mentioned above. They value their customers, and you can see that through their rigorous testing and high-quality products.

                  More on Using Essential Oils

                  Featured photo credit: Chelsea Gates via unsplash.com

                  Reference

                  More by this author

                  Samantha Aloysius

                  Samantha is an everyday health expert with a background in International Public Health and Psychology.

                  10 Quick Easy Workouts To Lose Arm Fat At Home 8 Core Workouts You Can Easily Do At Home 8 Leg And Butt Workouts To Reshape Your Lower Body 10 Best Therapy Apps to Better Your Mental Health Anywhere 15 Minutes Less of Sleep Can Break Your Day

                  Trending in Lifestyle

                  1 The Heartbreak of Addiction: Coping When Your Significant Other Relapses 2 10 Tips for Treating Dog Bites 3 8 Smart Home Gadgets You Need in Your House 4 9 Benefits of Napping (Backed by Science) 5 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy

                  Read Next

                  Advertising
                  Advertising
                  Advertising

                  Last Updated on March 24, 2021

                  8 Smart Home Gadgets You Need in Your House

                  8 Smart Home Gadgets You Need in Your House

                  We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                  On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

                  Advertising

                  Take a look at some of the most popular “smart gadgets” on the market:

                  1. Smart Door Locks

                  A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

                  Advertising

                  2. Smart Kitchen Tools

                  Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                  3. Mini Home Speaker Play:1

                  If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

                  Advertising

                  4. Wi-Fi Security Cameras

                  These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                  5. Nest Thermostat

                  This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

                  Advertising

                  6. Smart Lighting

                  Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                  7. Google Chromecast Ultra

                  Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                  8. Canary

                  This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                  Featured photo credit: Karolina via kaboompics.com

                  Read Next