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What Is Continuing Education And Why Is It Important?

What Is Continuing Education And Why Is It Important?
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In our world of information overload, the question “what is continuing education?” is a very common one. Depending on the individual and situation, it can also mean a variety of things that range across the education spectrum.

What Is Continuing Education?

Continuing education is an all-encompassing term that describes a variety of formal and informal learning activities and methods.

For example, at one end of the spectrum, we have courses and certifications that enabled you to further develop your skills and knowledge in specific areas of your career or profession. At the other end of the spectrum, we have much simpler activities such as reading or attending seminars which you can also utilize to great effect to continue educating yourself.

There is no right or wrong option here. The real goal is figuring out which option works best for you and how you can apply it to your daily life.

In the end, self-education comes down to your pursuit of acquiring knowledge or developing skills.

Keep in mind that continuing education ranges from getting the requirements to take that next step in your professional life, to learning and pursuing research based on your interests.

Throughout the process of education, we begin to adopt the idea that we can only learn from authority figures, such as people with the appropriate credentials and accolades, or those who are given the title of teacher or professor.

This is an outdated opinion, especially given the contemporary world where most people already have access to so much relevant information at the tip of their fingertips.

There is something that can be learned from everyone and every experience that you have in your life. But to begin grasping those lessons, you first need to appreciate them.

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Imagine this scenario:

You are walking down the street in your home town and somebody stops you to have a quick conversation. However, you think you are busy so you avoid them. This is an unfortunately common occurrence for a lot of individuals.

If you walk around thinking that you are better than other people, or as though you are too busy to make time for them, you are going to miss out on many potentially important lessons.

This is why an attitude of gratitude is becoming increasingly important. If we can learn to adopt an attitude of gratitude, we are going to become more receptive to the lessons around us.

This enables us to better answer the question we started with:

What is continuing education?

It is being open to the opportunities that the universe presents us so that we can continue to learn.

Imagine if you could not only retain what you were learning every day but also build on that knowledge. Think about the impact that would have on your life.

Why Is Continuing Education Important?

Now that we have a better understanding of the answer to the two questions mentioned earlier, it is time to discuss why all of these are important.

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After all, if we do not understand why continuing education is important, we are more likely to lose motivation, which is an obstacle that we would prefer to avoid.[1]

Compliance With Professional Standards

For professionals and workers who are required to stay up to date with their knowledge and skillsets, the need for continuing education is quite clear. This type of education enables them to comply with the laws, standards, and certifications that allow them to remain licensed and working within their profession.

They need these opportunities to start a career in their field of interest. Continuing education allows them to become more qualified so that they can progress to higher levels within their profession and gain more income, freedom, or responsibility.

Learning More About What You Are Passionate About

However, for other individuals, continuing education has another importance. Continuing education enables people to learn more about the things they are passionate about.

This impact can take effect in a variety of different ways. Continually educating yourself could give you the confidence boost you need and serve as a foundation for the next step you want to take in a given area of knowledge.

Sometimes people are not yet fully aware of their passions in life. Reading this article can help you find yours: How To Find and Develop Your Passions.

Opportunities to Meet People

Another significance of continuing education is that it presents opportunities to meet other people. In a world that puts high importance on having a wide social network, continuing education becomes very useful. Even if you are just making new friends in your field, it can have a significant impact on your path towards your education.

Finally, and possibly the most important reason is that continuing education allows you to learn about the things that you have an innate curiosity for. It allows you to begin pursuing your passions and directing yourself towards the future that you would enjoy bringing into reality.

Develop an Attitude of Gratitude for Continuous Learning

Now let us shift from our original question of “what is continuing education?” to “how do we develop attitudes of gratitude?” for a brief moment.

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In the next section, we will quickly examine why this is an important component of our answer to the first question.

There are a few ways to begin working towards embodying an attitude of gratitude, and you can pick and choose the attitudes that resonate with you the most.

Here are a few examples that you may consider:

1. Take the Time to Meditate

Meditation is one way for people to begin developing more gratitude within themselves. This may seem counterintuitive at first. But how does doing nothing develop a grateful attitude? You are right, it does not.

However, it does put us in a great headspace, which encourages us to become more mindful in our daily practices and make us more receptive to gratitude.

If you want to learn more about meditation, this quick guide may help you: The 5-minute Guide to Meditation: Anywhere, Anytime.

2. Express Your Gratitude Verbally

Another straightforward way to begin developing an attitude of gratitude is to begin talking about it more and expressing your gratefulness. You can express it to someone for something as simple as them opening up a door for you. Saying thank you goes a long way for you and others.

By acting gratefully, you will begin having these emotions more regularly, which can eventually integrate into your normal actions.

3. Create a Daily Gratitude Journal

Another method is to keep a gratitude journal. This brings your gratitude from your mind to your external environment where you can more effectively visualize what it is that you are thankful for.

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For example, say you are thankful for your family. The next time one of them gets on your nerves, read your journal so you will be more reminded of how you are grateful for them, even though they annoyed you.

Overall,  these activities instill the mindset of being receptive to the lessons around you so that you can fully absorb them and grow into a better person.

If you like more tips on how to develop an attitude of gratitude, check out this article: 40 Simple Ways To Practice Gratitude

Final Thoughts

Hopefully, you now have a better answer to the question of continuing education now that you have read this article.

By now, you should not only understand what an attitude of gratitude is, but also how you can begin developing it in your own life. Hopefully, through these efforts, you will prime yourself to become more receptive to new learning experiences in your daily life and never miss another opportunity to grow as an individual.

Finally, you should now know the importance of continual education, both from a professional standpoint and a personal one. Through this, you can truly take your life wherever you would like it to go and become whatever type of person you wish to become.

Your future is in your hands.

Want to Know More About Continuing Education?

Featured photo credit: Clay Banks via unsplash.com

Reference

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Mark Lynch

Featured Life-Balance, & Personal Development Author

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Last Updated on July 21, 2021

How to Stop Information Overload and Get More Done

How to Stop Information Overload and Get More Done
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Information overload is a creature that has been growing on the Internet’s back since its beginnings. The bigger the Internet gets, the more information there is. The more quality information we see, the more we want to consume it. The more we want to consume it, the more overloaded we feel.

This has to stop somewhere. And it can.

As the year comes to a close, there’s no time like the present to make the overloading stop.

But before I explain exactly what I mean, let’s discuss information overload in general.

How Serious Is Information Overload?

The sole fact that there’s more and more information published online every single day is not the actual problem. Only the quality information becomes the problem.

This sounds kind of strange…but bear with me.

When we see some half-baked blog posts we don’t even consider reading, we just skip to the next thing. But when we see something truly interesting — maybe even epic — we want to consume it.

We even feel like we have to consume it. And that’s the real problem.

No matter what topic we’re interested in, there are always hundreds of quality blogs publishing entries every single day (or every other day). Not to mention all the forums, message boards, social news sites, and so on.

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The amount of epic content on the Internet these days is so big that it’s virtually impossible for us to digest it all. But we try anyway.

That’s when we feel overloaded. If you’re not careful, one day you’ll find yourself reading the 15th blog post in a row on some nice WordPress tweaking techniques because you feel that for some reason, “you need to know this.”

Information overload is a plague. There’s no vaccine, there’s no cure. The only thing you have is self-control.

Luckily, you’re not on your own. There are some tips you can follow to protect yourself from information overload and, ultimately, fight it.

But first, admit that information overload is really bad for you.

Why Information Overload Is Bad for You

Information overload stops you from taking action. That’s the biggest problem here.

When you try to consume more and more information every day, you start to notice that even though you’ve been reading tons of articles, watching tons of videos and listening to tons of podcasts, the stream of incoming information seems to be infinite.

Therefore, you convince yourself that you need to be on a constant lookout for new information if you want to be able to accomplish anything in your life, work and/or passion. The final result is that you are consuming way too much information, and taking way too little action because you don’t have enough time for it.

The belief that you need to be on this constant lookout for information is just not true.

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You don’t need every piece of advice possible to live your life, do your work or enjoy your passion.

How to Stop Information Overload (And Start to Achieve More)

So how to recognize the portion of information that you really need? Start with setting goals.

1. Set Your Goals

If you don’t have your goals put in place, you’ll be just running around grabbing every possible advice and thinking that it’s “just what you’ve been looking for.”

Setting goals is a much more profound task than just a way to get rid of information overload. Now by “goals” I don’t mean things like “get rich, have kids, and live a good life”. I mean something much more within your immediate grasp. Something that can be achieved in the near future — like within a month (or a year) at most.

Basically, something that you want to attract to your life, and you already have some plan on how you’re going to make it happen. So no hopes and dreams, just actionable, precise goals.

Then once you have your goals, they become a set of strategies and tactics you need to act upon.

2. Know What to Skip When Facing New Information

Once you have your goals, plans, strategies and tasks, you can use them to decide what information is really crucial.

First of all, if the information you’re about to read has nothing to do with your current goals and plans, then skip it. You don’t need it.

If it does, then ask yourself these questions:

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  • Will you be able to put this information into action immediately?
  • Does it have the potential to maybe alter your nearest actions/tasks?
  • Is it so incredible that you absolutely need to take action on it right away?

If the information is not actionable in a day or two, then skip it.

(You’ll forget about it anyway.) And that’s basically it.

Digest only what can be used immediately. If you have a task that you need to do, consume only the information necessary for getting this one task done, nothing more.

You need to be focused in order to have clear judgment, and be able to decide whether some piece of information is mandatory or redundant.

Self-control comes handy too. It’s quite easy to convince yourself that you really need something just because of poor self-control. Try to fight this temptation, and be as ruthless about it as possible – if the information is not matching your goals and plans, and you can’t take action on it in the near future, then SKIP IT.

3. Be Aware of the Minimal Effective Dose

There’s a thing called the MED – Minimal Effective Dose. I was first introduced to this idea by Tim Ferriss. In his book The 4-Hour BodyTim illustrates the minimal effective dose by talking about medical drugs.

Everybody knows that every pill has a MED, and after that specific dose, no other positive effects occur, only some negative side effects if you overdose big.

Consuming information is somewhat similar. You need just a precise amount of it to help you to achieve your goals and put your plans into life.

Everything more than that amount won’t improve your results any further. And if you try to consume too much of it, it will eventually stop you from taking any action altogether.

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4. Don’t Procrastinate by Consuming More Information

Probably one of the most common causes of consuming ridiculous amounts of information is the need to procrastinate. By reading yet another article, we often feel that we are indeed working, and that we’re doing something good – we’re learning, which in result will make us a more complete and educated person.

This is just self-deception. The truth is we’re simply procrastinating. We don’t feel like doing what really needs to be done – the important stuff – so instead we find something else, and convince ourselves that “that thing” is equally important. Which is just not true.

Don’t consume information just for the sake of it. It gets you nowhere.

The focus of this article is not on how to stop procrastinating, but if you’re having such issue, I recommend you read this: Procrastination – A Step-By-Step Guide to Stop Procrastinating

Summing It Up

As you can see, information overload can be a real problem and it can have a sever impact on your productivity and overall performance.

I know I have had my share of problems with it (and probably still have from time to time). But creating this simple set of rules helps me to fight it, and to keep my lizard brain from taking over.

I hope it helps you too, especially as we head into a new year with a new chance at setting ourselves up for success.

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Featured photo credit: Pexels via pexels.com

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