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Published on March 4, 2020

6 Amazing Vision Board Ideas To Help You Achieve Your Goals

6 Amazing Vision Board Ideas To Help You Achieve Your Goals

It can take a lot of critical thinking and reflection to capture great dreams, visions and set ambitious goals for your life. Achieving these goals, however, will require more than just hard work and determination.

You need the whole of your mind to cooperate with you to achieve your goals. This is why vision boards are essential – using imageries you can relate with to prepare your subconscious mind for action.

In this article, you’ll find some vision board ideas that can help you visualize your dreams and goals for different areas of your life.

What Exactly Is a Vision Board?

A vision board is the image of your future. A tangible representation of where you are going.[1]

Vision board is a visual representation of the dreams and goals that you aim to achieve. It is a collage of images and texts meant to stimulate your imagination and make you visualize your goals.

One of the main reasons why having a vision board is important is that it gives you a daily reminder about your goals and dreams. In addition, by placing the ‘images of your ideal future’ before you daily, you will find the right emotion, motivation, and energy to pursue and achieve your dreams.

Another reason why making a vision board is good for you is that it forces you to think clearly about what you want for your future. This keeps you focused as you make choices about what your pursuits would be.

Vision boards also help you to get your mind ready to take action whenever an opportunity presents itself for the accomplishment of your goals. Because you have consistently fed your mind with visual information about something, your mind will notify you when it comes in contact with any related opportunity. It will also stimulate you to take action. Therefore, you can train your mind to identify opportunities with vision boards.

5 Steps to Creating a Vision Board

In order to create a vision board that will resonate with your personal dreams and vision and drives you towards their accomplishment, you can take the following steps:

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1. Reflect and Write out Your Dreams and Goals

What are the things that are most important to you? What are the big goals of your life? What would you like to accomplish in the next year, three years, or five years? What are those things you wish to accomplish in your lifetime?

Think about these things and write them down.

2. Collect Relevant Images to Your Goals

After writing down your goals, it’s time to visualize them.

Begin to collect relevant images of people, places, objects, texts, quotes, and even your own pictures that represent the images of your mind. You can cut out some sections of a magazine or find images on the internet.

Type a search query on platforms like Pinterest, it will return loads of images that are relevant to your search.

3. Make a Collage from Your Collections

Assemble what you’ve got and then make a collage from them. Arrange them in a way that each of the items can be seen easily. You can place them on plane papers, cardboards, poster boards, etc.

4. Personalize Your Vision Board

Add your own words to your vision board, you can use markers, paints, stickers, quote cards, or your computer, etc. to add words to those images in a way that will inspire you.

5. Display Your Vision Board

Display your vision board where you can get to see it every day. Place it in your bedroom, office space or any other place that is conspicuous.

Vision Board Ideas for Achieving Your Goals

To become truly successful in life, the key areas of your life must be put into consideration. Therefore, when making your vision board, create different columns for your different aspects of life:

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  • Physical health
  • Family life and relationships
  • Work and career prosperity
  • Wealth and money satisfaction
  • Spiritual wellness
  • Mental strength

If you have space, you can also have separate vision boards for each of these key areas so that your vision board will not become cumbersome.

Below are some tips for creating vision boards for each of those areas I have mentioned. Sample images sourced from Pinterest are also provided for illustration purposes.

Physical Health

You have to keep fit, happy and healthy and exude optimum physical energy to face daily demands. This is something you can put on your vision board to remind yourself every day.

For example, if you are aiming to trim down, you can find images of your ideal shape and size; this could be someone else you admire; a model, athlete, a weight loss success story or any other figure that represents what you desire.

If there are certain foods that you think you want to incorporate into your diet to stay healthy, look for those images. You can also find some quotes about healthy living and make a collage from your collection and place them on your vision board.

    Family & Relationships Fulfillment

    You have to be deliberate about enjoying peace, harmony, and happiness in your family and relationships. Therefore, feed your mind with daily inspirational images to shape your thoughts, behavior, and approaches in your family life.

    Start by writing out what you want for your family and relationships. This might be related to living in a home of your dream, or you and your partner escaping to some islands for vacation. They can also be in the form of words affirming your love for your spouse and your commitment to your marriage or raising your children in a certain way.

    Look for images, quotes or write out your own thoughts on cards and make a collage with them.

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      Work & Career Prosperity

      Whether it is getting your desired job, climbing the career ladder or simply boosting your paycheck, you can find images like the ones below and arrange them on your vision board to inspire yourself to action.

      You can also look for images of the kind of companies you want to work for, or an individual who currently have a similar portfolio like the one desire to have and put them on your vision board.

        Wealth & Money Satisfaction

        A vision board can help you to manifest wealth and money satisfaction. This can be achieved by using images and words that can inspire you to make more money, save more and invest more.

        The goal will be to have enough money to take care of all that you’ll ever need and still have extra. As you look at these images every day, you will find inspiration and ideas to make it work.

          Spiritual Wellness

          To keep your spirit and soul sound, you need to fill your mind with daily inspiration that will keep you happy and fulfilled.

          Collect images that speak to the kind of spiritual experience that you desire, make them into a collage and place them or your vision board like the ones below.

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            Mental Strength

            Achieving your goals requires a high level of mental alertness, motivation, and resilience. You need to keep your mind in a state that it can withstand the pressures that come from work, family, and society.

            Collect images of personal affirmation, encouragement, and motivation to keep your head above the waters.

              Going Digital with Vision Boards

              Making vision boards for different areas of your life might require space and time that you might not have. However, with digital vision boards, you can create as many as you like and access them on the go on your computer and mobile devices.

              To create a digital vision board, you can use online tools like Pinterest, Canva, or the tools available on your computer such as Paint to make a collage. To cut and save pictures online, use the Snipping Tool (or Grab if you use Mac).

              Once you have made your vision board, you can then set it as your homescreen, screen saver or put it on a slideshow to display when your computer is idle.

              The Bottom Line

              You will get the most from vision boards when you determine to put in the efforts required to attain your goals. Study confirms that people who visualize themselves carrying out the requirements for achieving their goals have more chances to succeed than people who visualized themselves getting the goals.[2] So, incorporate more actionable images and words on your vision boards!

              More Tips about Setting & Reaching Goals

              Featured photo credit: Estée Janssens via unsplash.com

              Reference

              More by this author

              Leon Ho

              Founder & CEO of Lifehack

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              Last Updated on October 22, 2020

              2 Transformational Ways to Spark Your Creative Energy

              2 Transformational Ways to Spark Your Creative Energy

              Good things come in twos: Peanut butter and jelly, Day and night, Fred Astaire and Ginger Rogers. The same is true for what sparks our creative energy: our thoughts and actions.

              Creativity is an inside job as much as it is about a conducive schedule, physical environment, and supportive behaviors. By establishing the right internal and external landscape, creativity can blossom from the abstract to the concrete and we can have fun along the way.

              Sparking creativity is all about setting up the right conditions so a spark is ignited and sustained. The sparks don’t fizzle out. They are allowed to grow and ripen.

              Think of a garden. Intention alone will not produce the delicious red tomato nor will the readiest seed. That seed needs attention at its nascent stage and as it grows a stalk and produces fruit. If we want to enjoy more than one fruit, we keep at it, cultivating the plant and reaping multiple harvests.

              Creativity lives in each of us like seeds in the earth or encapsulated in a nut. Seeds of ideas, concepts, designs, stories, images, and even ways of communicating that surprise and delight await activation.

              By sparking our creative energy, we activate these unique seeds. Like snowflakes, they are of a moment and always without a match. The smallest sparks encourage even the smallest, most dormant seeds to sprout.

              The good news is that our creative energy wishes to be sparked—to be invited to play. It wants to be our regular playmate.

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              1. Be Childlike in Your Thoughts, Attitudes, and Approach

              Being childlike in our thoughts, attitudes, and approach is an easy way to internally have our thoughts be gracious prolific gardeners to our creative energy. If we want it to come out and play and hang around as our regular companion, then let’s return to our 5-year-old selves.

              Our childhood selves are naturally curious. We still have that curiosity! All we have to do is remind ourselves to get curious. We can do that by simply observing and being with what is in front of us instead of making up a story about what won’t work or why something can’t be done. So, it’s about cultivating curiosity instead of jumping into judgment.

              Move Your Inner Judge to the Sidelines

              When we get curious, creativity percolates and, ultimately, takes its place in the world. To give a hand in choosing curiosity over judgment, we can move the judge that also lives inside us to the sidelines. The judge squashes our creative urges, even when they are as small as sharing a point of view. It’s that pesky voice that causes us to doubt ourselves or worry about what others will think.

              The judge is also risk-averse. The judge likes things to stay the same. Change makes the judge nervous.

              Creativity is all about risk and changing things up. It needs risk, even failure, to be its naturally innovative, dynamic, impactful self. The judge likes to convince us failure is something to be avoided at all costs.

              To move the judge to the sidelines and let curiosity reign, we can pay attention to who we are in conversation with and who is calling the shots.

              Is it the voice of fear, doubt, or anxiety (the inner-critic—the judge’s boss)? Or is it the voice of wisdom, courage, strength, and non-attachment, and of course curiosity (the inner-leader)?

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              We can easily tell the difference by how each makes us feel. The inner-critic depletes and slows us down, putting roadblocks in the way. The inner-leader energizes and a natural rhythm develops.

              It’s all about who we spend time with. If we wish to exercise, we will seek out our friends who go to the gym or hike. If we want to lose some weight, we will opt to eat dinner with someone who prefers a healthy spot over fast food.

              After getting curious, we can honor what our curiosity prompts us to do. The spark can do its job and a fire starts to glow when commitment enters. Our childhood selves were fully committed to being creative. That level of commitment is still something we are very capable of exercising!!

              Again, we need to let go of the judge. We can ask ourselves, what do we want to commit to—negativity that depletes our creative energy, depth, and output, or the understanding that our thoughts and attitudes matter and that right thoughts and attitudes are the sparks that really let our creativity come alive?

              Learn to Recall Your Childhood Self

              To get in touch with that unabashedly committed childhood self, recall your childhood self. If you have a picture, pull one out. Keep it around so you can remember to activate that innate creative nature that was prominent then and wants to be prominent now and always.

              Soak in the essence of that being. Commit to their commitment to brave and dogged trial and error because it is yours as well. You are that person.

              Remember how tenacious you were when you wanted to build that sandcastle. You kept at it as the waves came in. You built with fury or reconfigured the walls. Also, remember that there was a willingness to fail since you were as invested in the process as well as the outcome—but less with the outcome. You were willing to experiment and start again. There was vitality—the main lifeline of your creative energy—instead of a rigid attachment.

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              When you notice you are in conversation with your inner-critic or being held back by it, simply acknowledge, name it, and then switch to your inner-leader by taking a few good deep belly breaths, rubbing two fingertips together, or listening to ambient sounds in the background.

              Physical movements shift our negative thoughts over to the positive domain of the inner-leader. As our judge continues to sit on the sidelines, our ability to quiet the inner-critic becomes stronger. We taste freedom. A simple taste emboldens us to say no again to the judge and yes to what makes our hearts and spirits sing—our creativity.

              We begin to spark creativity to the point it no longer needs to be invited to play. It becomes our regular playmate—the younger sibling or the kid next door ready to have some fun, maybe even make some mischief by shaking things up.

              When we align with our inner-leader and think and act from its promptings, creativity flows up and out with ease, as it needs to!

              Letting those initial sparks generate a creativity fire that keeps burning is something we can all do! That’s the inside job.

              2. Listen to Your Inner Leaders of Creative Energy

              If we listen, our inner-leaders will let us know just what we need to set-up and do in our physical world to maximize that gorgeous, hungry creativity we now have flowing freely in us.

              The seed has been unlocked! So, now what?

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              To enable our creative energy to take its form and place outside of us, there needs to be spaciousness! Spaciousness in our physical worlds impacts our internal one. It lets the voice of the inner-leader be heard. It lets creativity have room to be sparked and acted upon.

              With a little discipline, we can easily create spaciousness in our daily lives—spaciousness that will spark our creativity and let it take shape.

              So, no matter who you are and what conditions help your creativity thrive, check-out these easy-to-implement basic suggestions:

              • Reduce or eliminate multi-tasking.
              • Say yes to what matters and what aligns with your big values and goals.
              • Say no to all else.
              • Say no again.
              • Schedule time in your calendar as you do with other things in your life to just be, to ponder, to let ideas percolate, and to create.
              • Spend time doing the things that bring out your creative energy. It could be walking, singing, or simply looking out the window.
              • Meditate.
              • Breathe—long breaths in and long breaths out through the nose.
              • Invite your body and heart into your experiences so your mind is a part of you and not all of you.
              • Try a new thing to spark your creativity. If you spend time running, try a different route. If running feels stale, cruise around a museum, or go for a bike ride.
              • Play a game. Indoors out or outside. Think of what makes you happy that you haven’t done in a while. Is it a physical game like badminton or cards? Maybe it’s storytelling? Play is creative, and it sparks the creative energy, too.
              • Spend time in the places that bring out your creativity. What spot in your home could be your spot for entering into that mode? Do you need to get out? Maybe a park bench is the right spot, with a book of poetry, or even nothing at all.
              • Spend time in nature. Nature brings us to a place of calm and awe and through that our creativity is easily sparked.

              Final Thoughts

              These are all habits—habits of mind and habits of doing. Experiment with what works for you. Have fun. If you give even 50% to altering your thoughts and actions, then you will begin to spark your creativity. It takes a lot of curiosity and commitment, but it can definitely be done.

              Our innate creative energy is a deep source of all that we seek—joy, connection, renewal. It deserves and looks forward to the changes you will make that will let sparks fly and ignite!

              More Tips to Spark Your Creative Energy

              Featured photo credit: Kelly Sikkema via unsplash.com

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