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7 Ways To Find The Right Direction In Life

7 Ways To Find The Right Direction In Life

Finding the right direction in life is an existential problem that all of us face at some time.

Whether you’re fresh out of college and figuring out what you want to do with the rest of your 20s and beyond, or you’ve realized that the life you’re living no longer serves you, these steps will help you find direction.

1. Draw the Line Between Thinking and Over-Thinking

While taking time to think about big life decisions is, of course, important, over-thinking leads to paralysis, deferred decisions, self-doubt, and, ultimately, inaction.

With every obstacle that comes up, ask yourself: “Is this a genuine concern or am I using this as an excuse to not follow my passion because I feel scared (or insert alternative uncomfortable feeling here)?”

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2. Take Action

Finding the right direction in life is not something that happens to you, it’s something you create. This means that, at some point, you’re going to have to stop thinking about taking action and act.

One of the main reasons people don’t act is that they’re scared. They’re scared of messing up, scared of things not working out and scared of realizing that, actually, what they thought was the “right direction” isn’t right for them at all.

You have permission to change your mind. Just because you take action doesn’t mean you’re committed to that path forever. If it doesn’t work out, that’s great! At least now you know that you need to go back and try something else. Taking action, living through the disaster scenarios, and coming out the other end with more know-how and wisdom is far better than not taking action at all.

3. Trust in Your Instincts

Whether or not we should trust our instincts is a perennial debate, but at some point we do need to learn to trust our guts.

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Yes, at times your gut instinct will lead you astray. Rather than viewing this as a justification for returning to over-thinking, however, use it as a learning experience that will better attune your gut instinct next time.

4. Notice What Makes You Happy

If you know that your current life direction isn’t meeting your needs, but you’re not sure what will, start to do some self-research.

As you go through your daily life, notice when you feel most alive, most enthusiastic and most like you’re adding value. Ask yourself what activities present a positive challenge and which make time feel like it’s speeding up.

Once you have that list, make a note of the common elements between those activities.

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5. Discover Your Strengths

We all have individual strengths, but sometimes it’s hard to identify them ourselves. Because our strengths come naturally to us, we’re not always aware that not everyone has a particular trait or skill that we take for granted.

Taking a strengths test (such as the VIA Strengths Test) will give you more awareness of where your strengths lie, and perhaps a few more ideas of how you can use them to add value to the world.

6. Focus on Your Values

Just as we all have individual strengths, we also have a set of core values that are deeply important to how we live our lives. The more we’re living in alignment with our core values, the happier we will be. If we’re not conscious of what these values are, we’re not necessarily going to make the best decisions regarding our life’s direction.

To identify which values are must-haves in your life, find a list of values (such as this one) and narrow down the top 10 and top three that resonate with you. Once you’re aware of them, you’ll be better equipped to make important decisions based on these values.

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7. Surround Yourself With Supportive People

Finding the right direction in life is a rewarding challenge that can involve a lot of trial and error. To give yourself the best chance of finding your right direction, you need to surround yourself with supportive people.

Focus on what people do, rather than what they say. If someone says they have your best interests at heart but constantly tries to force their way of life or opinions on you or tells you why you can’t do what you want to do, that’s not support. Find a group of like-minded people who will respect your autonomy and still be there when you need them.

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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