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Last Updated on January 1, 2020

14 Amazing Things That Happen When You Live Your Passion

14 Amazing Things That Happen When You Live Your Passion

Have you ever thought about how amazing your life would be if you live your passion every day? It seems like just last week when you were that kid who was going to be an astronaut, pilot, or inventor. It probably seems like yesterday when you finished school, got your first job, and charted out your career advancement.

Then something unexpected happened… you grew up.

What does it mean to grow up anyways? And why does “growing up” seem to imply you must forgo your dreams and passions?

While society wants you to believe living your passion is irresponsible and foolish, we are going to focus on 14 amazing things that happens when you live your passion.

1. Increased Self-Confidence

There is a little-known truth that everyone wants to be accepted for who they are. Yet, everyone is not comfortable expressing who they are. When you ignore the opinions of others and live your passion, you will become more comfortable expressing yourself.

Oftentimes, when you are not living your passion, you are living the life that you believe is acceptable to others. Your confidence will suffer when you give into the pressures of society, your friends, and family. This is largely because you are forcing yourself to do something that is of little interest to you.

There is probably a good reason for this, so when you are not working within your strengths and interests, your performance will be sub-par.

2. Lower Stress Levels

Job stress is the major source of stress for adults and it is associated with “increased rates of heart attack, hypertension and other disorders.”[1]

Let me start out by debunking the misconception that all stress is bad. Those who follow their passions and those who do not will both encounter stress. The difference is in the kind of stress you come across.

Those who live their passion have an internal motivation that helps bring balance to their situation. As a result, they will most likely have stressful situations that come and go. A good example would be you have three important projects that need to be completed in the same day. Subsequently, you feel stressed until the day is over.

Those who are not living their passion are usually not enjoying their work and find it stressful every day. The act of waking up, putting their clothes on, and driving into work stresses them. They dread every Monday and yearn for every Friday.

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3. Fulfillment in Your Work

As we started to touch on, there is nothing more draining than “working to live.” You feel stuck because you have bills to pay and your job pays the bills.

Even though there is a bit of uncertainty surrounding your passion, you cannot underestimate the value of loving what you do.

By pursuing your passion, you will feel fulfilled in your work. You will no longer feel the need to listen to podcasts and audio-books while working (trying to fill that unfulfilled void). You will have the joy of living your passion, instead of planning to live your passion. There is nothing more rewarding than doing what you were called to do.

4. Mastery of Work-Life Balance

There is a saying that if you live your passion, you no longer need a work-life balance. The premise is work-life balance is only needed when your work is draining.

When you are following your passion, your life is in constant balance. Your work does not feel like a job because you would do it for free.

Can you imagine, wishing you could be working because you truly enjoy what you do? Well, that is exactly what will happen when you are pursuing your passion.

5. Fewer Regrets Later in Life

In the end, most people will not regret the things they did, but things they did not do.

Imagine what your life would be like if you pursued all your dreams and passions. Now imagine if you ran into that person and had to explain to him why you did not pursue your passion. This is the real-life conversation most people are having when it is all but too late.

Take a risk and bet on yourself. Even if it does not work out exactly as you would have hoped, you will be better for it.

6. Personal Growth

The reason most people do not live their passion is because of the uncertainty surrounding their passion. You may have doubts regarding your ability to succeed financially, professionally, or even emotionally.

Sometimes, you are right to think this way. This does not mean you should accept this reality and do nothing about it. Instead, spend some time developing the skill-set needed to accomplish your passion.

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You can become a rocket scientist if you still want to be an astronaut. You can practice and pursue your pilots license if you want still want to be a pilot.

Map out what skills you need to develop to live your passion and then take the steps to do so.

7. Positive Attraction

Sometimes you fear that your passion is not going to be received well by others. The thing about living a less than authentic life, you are going to attract the wrong people.

When you live your life and follow your passions, you are going to attract like-minded people.

To be honest, you are probably going to rub some people the wrong way when you are pursuing your passion. People do not like change and when you change, it could change your relationships.

Do not let this be something that will hold you back though. Your growth is tied to your willingness to pursue the beliefs that will enable you to achieve your goal.

8. Expand Your Comfort Zone

Do not fall into the trap of believing that you have to give everything up to follow your passion. These types of limiting beliefs keep most people from ever starting their journey to change their life.

In fact, you don’t need to give up everything to start afresh. Here’s why.

Allow yourself to slowly expand your comfort zone and try new things. You can continue to live your existing life, while pursuing new adventures on the side.

As you grow more comfortable in your ability to live your passion, you can slowly shift more time towards it. Before you know it, you will be all-in and living your life to the fullest.

9. Be Grateful

It is true that you can and should be grateful all the time. There is always something to be grateful for in your life. Even if you got a flat tire on you way home from work, at least you have a vehicle.

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Similarly, you should always be grateful to have a job. Yet, there is little doubt that you will feel more grateful if you are doing something you are passionate about every day. You could realistically find yourself excited to wake up every morning because you know it is another day to fulfill your life’s purpose.

10. Reconnect with Your Inner-Self

There was a time when you felt free. You felt like you could do anything and everything was possible.

When you start living your passion, you are most likely reconnecting with things you loved as a child. By taking a moment and realizing the things you loved before society told you what to love, you are finding a lost piece of yourself.

Revisit your childhood joys and take note of what you loved doing. Like me, you may find that you love putting puzzles together. This could speak on your analytical nature and help you understand why you are so passionate about putting things together and solving problems.

Whatever it may be, take a moment and rediscover the “real you” that was forced to “grow up”.

11. Kinder Person

Your passion is most likely going to benefit a lot of people. There is something wrong with the world that you believe you can help improve. If more people would live their passion, there is little doubt the world would be a better place.

There is a peace and joy that you will find when you are living your passion, and that will rub off on your interactions with others. You may have heard the saying, “hurt people, hurt people”. This means that the person who is bad at your job is most likely dealing with something in their own life.

When you pursue your passion, you are satisfied and at peace with the world, and you will be kinder to others.

12. Unleash Your Creativity

The thing about living a life absent of your passion is that you are most likely living the commonly walked path. Security in life is often the absence of creativity.

When you leave the path of least resistance and start to live your passion, you must unleash your creativity to succeed. You are going to be venturing into uncharted waters in your life and it can be intimidating. But that is where the magic happens.

When you find yourself face to face with an obstacle logged between you and your passion, you need to trust in yourself that you will prevail.

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13. Change the Narrative

You have an inner voice that is telling you who you are, what you can do, and what you deserve. Sometimes you have split feelings about pursuing your passion. On the one hand, you are grateful for the life you have and content with everything it entails. Or you have a burning desire to pursue your passion and take a risk.

By understanding the limiting narrative you are telling yourself (I am not good enough, I should be happy with the job I have now, etc.), you will be better equipped to change your narrative.

Your new narrative will be grounded in an understanding that you can pursue your passion without that meaning you are ungrateful or unappreciative of the life you have now.

14. Conquer Your Fears

Fear leads to procrastination and procrastination leads to the death of your desire to pursue your passion.

Avoid the temptation to rationalize keeping things the way they are until you have more experience, more time, and more influence. There will always be something that could be better. If you give into your fears, they will only continue to grow.

By living your passion, you will have put your fears in their place. Remember, it is okay to be afraid, it is not okay to allow that fear to stall your efforts.

Final Thoughts

One of the most fascinating things about living your passion is the freedom and ease of burden.

Do not think another moment what your life would be like if you lived your passion. Instead, you need to go out there and start living it.

No matter how small the change, you will start to see the benefits discussed. Once you start seeing the benefits, there will be nothing holding you back.

More About Living Your Passion

Featured photo credit: Spencer Dahl via unsplash.com

Reference

[1] The American Institute of Stress: Workplace Stress

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Last Updated on July 13, 2020

How to Deal with an Existential Crisis and Live a Happy Life Again

How to Deal with an Existential Crisis and Live a Happy Life Again

As human beings, we are capable of extraordinary things. We have the power to endure extreme physical and mental lengths while welcoming life’s most unexpected challenges, hardships, and check-ins. Sometimes life gets the best of us and then begins the long journey to rise up again.

These huge and deep revolutionary life check-ins happens to every single living person – all 7.3 billion people on this planet, which most of us call an existential crisis.

In this article, I’ll explain what an existential crisis is and how to deal with an existential crisis to live happily again.

What Is an Existential Crisis?

An existential crisis is when you begin to question your life’s purpose or what the purpose of our existence as a whole. These moments tend to surface when we are feeling stacked up against the wall as the emotions of stress, defeat, and unfulfillment arises and the yearning to know life’s biggest answers continue to grow deep within us.

Other times, it’s the feeling of misplacement or when the thoughts of failure continue to dig into our minds, and the answers that we’ve been seeking for have not yet been found.

The thing is – the big answers to life are always subjective to a person, and that itself is perfectly okay.

There’s no right or wrong answer to go about this, but here are some ways in how to deal with an existential crisis and live a happy life again.

What Causes an Existential Crisis

There are different matters that provoke the heart that can then lead to emotional outbursts or distress.

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Always remember that people define having an existential crisis differently, and a variety of matters can trigger them. Here are some examples:

  • Feeling socially misplaced in an environment or peers
  • Domino effect of failures transcending at once
  • Over-exhaustion of mental energy
  • Losing a loved one
  • Not being “where you want” in life

One of the most common causes come from feeling invisible or unwelcome by a certain group or environment.

Part of life is being integrated within a community, and sometimes the feeling of our existence comes from the acceptance of outside forces. Our place in society is reinforced by the attention we receive from other people, and as a result, we being to question our successes, happiness, and even our purpose in the world. Little do we realize that those questions harden the compassion we have for ourselves because they are overruled by self-created pressure and stress. Stress is a response to threat in a situation, so ask yourself if the stress is self-inflicted.

Is Existential Crisis Takes Place Once in a Lifetime?

We do not only go through one, but multiple existential crisis in our lifetime.

By noticing that there may be an underlying pattern, you are able to take that control and lead a life fulfilled by happiness and ease. It just takes answering some internal questions and reexamining your trigger points that may help bring some answers to the surface.

Having an existential crisis weighs heavily on one’s mind and spirit. Although it can be subjective to a person, it’s safe to say that many people have come across this “check-in” not once but multiple times in their life whether it be because of a breakup, change in career, death of someone, and even in the midst of reaching milestones.

How to Deal with an Existential Crisis

1. Check-In with Your Ego

The ego has the power to navigate your mind

and your thought process only if you allow it. Of course, ego is a natural human element, and it comes down to how much and how loud that ego speaks.

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There’s a game that ego likes to play and that game is called the comparison game. It paints a picture in our thoughts into two things main things:

  • Where we should be and what we should be doing based on society’s standards.
  • Where we should be and what we should be doing based on our personal visions of success.

Understand that there is nothing wrong with setting goals and having high standards, but there is a difference between having an “ego-driven” vision versus a “value-driven” vision.

After spending some time thinking about what success means, ask yourself – are these successes aligned with my values or am I just running the rat race?

2. Surround Yourself with Positive People

They say misery likes company, but if you’re feeling down and defeated, it’s best to surround yourself with positive people with high vibrations.

This is not only to be exposed to high energy, but also to learn different coping mechanisms from others. Everyone deals with emotions differently and if something is not working in your favor, it never hurts to try to find an alternative route.

3. Dive into the 5 W’s

When dealing with an existential crisis, it’s best to tackle the root of it all. Try by asking yourself the 5 W’s – who, what, when, where, and why we you feel like you’ve come to this point.

  • Who – Who were you prior to this existential crisis (were you working out regularly, were you involved in a community sport, etc.)? Who did you surround yourself with? Who do you go to for advice or encouragement, who makes you feel negative about yourself?
  • What – What were some events that led up to this point both professionally and personally? What environment were you in? What’s the energy like? What values stay true to you and what has changed over the years?
  • Where – Where do you want to go from here? Where do you picture yourself in your happiest state? Where do you put most of your time and energy throughout the day?
  • When – When do you have free time for yourself? When do you get ready for the day ahead? When did you feel you started having an existential crisis? When did major events occur in your life?
  • Why – Simply and compassionately ask “why” for everything. This article can help you dig deeper

The simplicity of the word “why” is to help you become self-aware and learn more about yourself. We spend more time getting to know others by having dinner with people, coffee, or hanging out, but how often do we do that with ourselves?

Get to know yourself as if getting to know another friend. Ask these questions with compassion and thought, and the root may be much easier to find.

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4. Measure Accordingly

Look at how you’re measuring your goals and successes. Are they time-sensitive?Are they achieved by a certain age? Or are they set by financial limitations?

Goal setting is important to achieve the things we want in life, but it’s always important to not only get attached to the time-frame, but stay focused on the goal itself.

Most times, people are pressured and attached to the idea of time that then translates to stress and unfulfillment.

5. Quiet the Chatter

Quieting the chatter goes beyond moving away from physical distractions and inner dialogue – it’s also about quieting the things that consume your energy.

If you find yourself emotionally drained from listening to gossip, then stray away from it. If you feel your energy is depleted when you find yourself working on projects that aren’t aligned with your values, then challenge yourself to find other projects that you find joy in doing.

Your time is valuable.

6. Give Yourself 10 Minutes

“If you don’t have 10 minutes, you don’t have a life,” – Tony Robbins

Your personal time can get washed away in the long day-to-day listing of things, and 10 minutes can seem like a long amount of time.

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How often do we also spend 10 or even 30 minutes mindlessly scrolling on our phones or spending that time on tasks that are of less importance?

Prioritize your time and find a hobby that can be integrated into a daily routine and away from the screens. It can be meditating, journaling, drawing, listening to music, or gardening.

While we live in a world where information is constantly at our fingertips, we’re quick to indulge in a huge amount of information without letting our brain digest. Having at least 10 minutes to let ourselves breathe can ground us for the rest of the day ahead.

Final Thoughts

An existential crisis is something that happens to the best of us, but there’s always a way out of it. It’s a matter of taking some time for reflection and surrounding yourself with people who can bring you back up again.

Always remember that your time is valuable and that you should only be going through life at your pace and your pace only. It’s also a point in ourselves to reset and start fresh with a new perspective and a new brewing friendship with ourselves.

After all, one can’t be happy with others and external outcomes without first being happy with ourselves.

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Featured photo credit: Jake Melara via unsplash.com

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