Advertising
Advertising

25 Super Fun Things to Do With Family to Strengthen Your Bond

25 Super Fun Things to Do With Family to Strengthen Your Bond

Strengthening your family bond doesn’t have to be difficult. There are fun activities that can create many happy memories, help you get to know each other better, and let you experience the world in new ways.

To help you along, we’ve produced a list of 25 fun things to do with family members so you can easily find out a little bit more about each other.

1. Get Some Board Games

Traditional, sure, and maybe even a little out of place in an era of smartphones and games consoles. But board games such as Monopoly, Scrabble, and Trivial Pursuit offer a different type of socialising.

Get yourself a few and set a game night so you can set some happy memories.

2. Have a Picnic

Heading out into the fresh air to enjoy a picnic is something of a lost art. Although the occasional wasp might be an issue, there’s still the sense of serenity and a chance to catch up over some homemade foodstuffs.

3. Get a Family Pet

You may already have a cat or a dog, but how about adding a new member to your family?

Pets make for a great talking point and you can get a lot of happiness from simply watching animals can be a special experience.

4. Read Together

Reading is essential for personal development. It provides mental stimulation, stress relief, memory improvement, and vocabulary improvement.

It’s also fantastic for bonding – reading a story to your kids each evening is a popular family pastime that can create many positive memories.

Here’re 30 unforgettable kids books you can consider.

5. Take Up Crafts

We have you covered for these as well, with 30 awesome DIY projects you can try at home.

Crafts are a brilliant way to express creativity. But as you have to work as a team, it’s a great chance for families to enjoy making something together.

Advertising

6. Take Up Your Children’s Hobbies

Whether they play video games or read book series you would normally avoid at all costs, being aware of your children’s hobbies can have many benefits.

From conversation points to understanding what sort of culture your child likes, you can then direct them to other things.

Plus, it makes buying them birthday and Christmas presents a touch easier if you know their hobbies.

7. Set a Movie Night

Most people love films (I’ve only ever met one person who doesn’t). The magic of cinema can unite people in unexpected ways.

So set yourself a movie night, get some popcorn ready, and take a tour through the classics (or latest releases). It’s kind of the reason why Netflix was invented.

8. Volunteer

Check your local community and offer to chip in where possible. There may be a cat shelter in need of staff, a local park looking for helpers, or a race track looking for marshals.

You never know what it could involve, but it’ll off endearing new experiences all the same.

9. Bake Food

Baking is fantastic fun and highly rewarding. As a family activity, it’s a character building, entertaining, and skilful practice.

Try out some new recipes and work together as a team – get your baking perfected and then head on to a new recipe. Here are 40 mind-blowing baking hacks to help you along.

10. Build a Blanket Fort

Perhaps try this one with your movie or reading night. But building a blanket fort is great fun – no matter how daft it seems. Calming, cosy, and quiet, you’ve got a great chance to chat or enjoy some culture together as a family.

Plus, it’ll show your kids adults aren’t ultra-serious sticks in the mud at all times.

Here’s how to build a blanket fort:

Advertising

11. Go For a Walk

It could be a walk around your local community or a trip to the countryside.

Either way, walking has many health benefits – weight loss, better cardiovascular and pulmonary (that’s heart and lung) fitness, meditative purposes, you get to see some sights; and all the while providing you with the ideal chance to chat with your family members (and walk the pet dog, if you have one).

12. Pick a New Holiday Destination

Liven up your holiday routine with a trip to somewhere new. It can be tempting to fall into a generic pattern of choosing the places you’re familiar with.

But shaking up your next trip abroad with a new destination can revitalize your routine and provide your family with an exciting new environment to explore.

13. Visit Your Grandparents

Having a lazy weekend? Visit your grandparents. It’s a chance for your kids to learn about their lives and heritage.

Surely this ranks as one of the leading things to do with the family – a chance to bond across multiple generations!

14. Have a Dinner Party

Get your family friends around for a dinner party. Socializing is a great way for your kids to make new friends, which can lead to new social opportunities in the future.

Whilst it’s great getting to see your kids flourish, you can also be an active part in their developing personal life.

15. Get Artistic

Bring out your family’s creative side. Buy some plain white paper, some coloring pencils, and challenge each other to create something spectacular.

You can provide feedback, support, tips, and could start a blog documenting your efforts to connect with the wider world.

16. Teach Others Your Skills

What are you good at? Can you juggle? Are you still proud of that Super Mario Kart track record, but your SNES is in the attic? Are you a brilliant knitter looking to pass on your skill set?

Advertising

Well, there’s nothing stopping you from (at least trying) to get your family interested.

Having a shared passion is a great way to spend some fun, quality, productive time together.

17. Learn Something New Together

Of course, you can also learn a new skill entirely. Thinking of the future, you may want to learn the basics of web coding. Or you could start blogging on a platform like WordPress, take up photography, or learn a new sport together.

There are also sites like Udemy where you can learn a huge variety of topics at your own pace. Whilst great for family bonding, it can also set your kids up with some essential new skills.

18. Go Camping

Kids more used to their gadgets may need some convincing, but a camping trip is essential.

It’s almost a rites of passage for any family – a trip into the wilderness to set up camp, cook around a fire, and enjoy some rural sights. It’s relaxing, fun, and a great chance for your kids to get away from a blue screen for a while.

19. Try glamping

If camping seems too primitive, try glamping. It’s glamorous camping. You can have all of your creature comforts around, but enjoy the great outdoors simultaneously.

Some glamping hotspots offer tempting venues, so have a scour around online to find the right match for you.

    Blackfoot Tent, River Camp, Paws Up Resort, Montana

    20. Keep a scrapbook

    Store your family memories in one of these! You can buy some beautiful scrapbooks online that are just waiting for you to fill them with memories.

    You could update it one a week as a family, but looking back and reminiscing is also a memorable bonding activity.

    Take a look at this example:

    Advertising

    21. Build a garden

    Gardening is relaxing, rewarding, and teaches your kids about the natural world.

    Sow the land, work hard to create a living garden, and keep tabs of your progress in a diary (or, again, a blog).

    You can add to the experience by maintaining (even building!) birdhouses. Attracting some local wildlife to watch is educational and also great fun.

    22. Play I Spy

    There’s something weirdly compelling about this game. From my experiences as a kid, it was always brilliant for long car journeys. Staring down at my Game Boy wasn’t always desirable.

    Simply think of something you can see, then your family can gradually work their way towards working out what it is. Again, fantastic for long car journeys.

    23. Perfect Some Healthy Snacks

    Moving on from #9 (baking) above, it’s not always the healthiest food to eat. Why not learn a few nutritious snack recipes as well? Popcorn is a great example.

    Here are 15 of them you should always have at home (make it 16 now that you know to remember the popcorn option).

    24. Create a Time Capsule

    Put together a time capsule to hide away for the future. You can throw together some memorable items from your life now (perhaps not your iPhone, though) and put them in an airtight capsule.

    You can then plan to revisit it in a decade and see what memories it can throw up for you. Opening it can throw up some powerful emotions.

    Memories pay a big part in family life, so this can be something to cherish further ahead in time.

    25. Dress Up

    Last of all… why not? Pick a theme for the weekend and spend your day waltzing around as a dashing pirate, vicious Viking, go for Victorian era wigs, or as a celebrity of your choice.

    There’s no real purpose to this other than to have a few giggles, although you could add some pictures to your scrapbook for safekeeping.

    Featured photo credit: Zach Lucero via unsplash.com

    More by this author

    Alex Morris

    Creative Writer, Copywriter, & Journalist for Business, Culture, Lifestyle, & Work

    15 Natural Sleep Remedies for Insomnia That Are Backed by Science What Happened to Family Dinners? Why We Should Bring Them Back How Not to Let Work Take Priority over Spending Time With Family 25 Super Fun Things to Do With Family to Strengthen Your Bond 19 Youtube Children’s Videos That Will Help Make Your Kid Smarter

    Trending in Restore Energy

    1 The Effects of Stress on Your Body And Mind (You Never Knew) 2 7 Signs You’re Burnt out (And How to Bounce Back) 3 How to Recover From Burnout Quickly and Feel Better 4 How to Get Deep Sleep in 5 Steps Naturally 5 13 Work Life Balance Tips for a Happy and Productive Life

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

    Advertising

    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

    Advertising

    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

    Advertising

    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

      Advertising

      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

      Read Next