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25 Easy Fast Healthy Dinner Recipes to Try (And Go Paleo) This Week

25 Easy Fast Healthy Dinner Recipes to Try (And Go Paleo) This Week
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In remembrance of our ancestors who ate what was in season without modification, the Paleo diet focuses on a variety of nutritiously rich, raw foods. This actively cuts out foods that tend to cause harm to the body, like preservatives, artificial hormones, pesticides, and processed sugars, grains, and meats. Some followers fully cut out dairy as well.

The Paleo diet is a great guideline to eat by because it encourages sticking to real foods without dangerous deficits or starving tactics. It can provide a wide range of essential vitamins, minerals, healthy fats, carbs, and protein. Having that variation of nutrients leads to more energy, less fat storage, and potentially lowers the risk of disease.

Planning time to cook fresh meals can save a lot of frustration and help you stay on track with your choices. If you’re thinking about going paleo, here are 25 dinner recipes to smooth the transition!

1. (Beef) Stuffed Peppers

    This is a fun dish that families love to share. You can use a seasoning mix or create your own with unique spices, and fillings like vegetables, pulled pork or chicken.

    This recipe also uses coconut oil, a great source for healthy fats. The total prep and cook time is about 45 minutes to create 4 servings with 33 grams of protein.

    ~ Get the recipe here!

    2. Garlic & Herb Lamb Chops

      If you have an herb garden at home, this dish is the perfect use for your rosemary, mint, and parsley. The preparation calls for some extra time, about 30-45 minutes, to marinate the meat, though the actual cook time is fairly quick.

      You can utilize the time to prep some fresh veggies like the recipe recommends, perhaps some grilled or baked sweet potatoes. It creates 4 servings with 23 grams of protein.

      ~ Get the recipe here!

      3. Steak Zucchini Boats

        If your kids don’t like veggies, this may be a fun way to sneak them in. With a total prep and cook time of 40 minutes, the dish is also relatively fast to make. Each servings contains 24 grams of protein and 14 grams of carbs.

        ~ Get the recipe here!

        4. Butternut Squash Lasagna

          This clever twist on traditional lasagna uses squash instead of pasta to keep your mind clear and your waistline happy!

          While the recipe sounds delicious as it is, you can always supplement additional veggies or create a totally meat-free version.

          You’ll need about an hour to complete the entire recipes, making up to 4 servings with 51 grams of protein and a rich portion of (healthy) carbs and fats.

          ~ Get the recipe here!

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          5. Sweet Chili and Ginger Ribs

            Turn up your weekend barbecue with this finger-licking-good favorite! The ginger heats up the meat a tad, but not enough to be “spicy.”

            You will need some extra time for these to get the smokey flavor- 4 hours to be exact. One serving contains 68 grams of protein and pairs well with grilled asparagus, sweet potatoes, or bell peppers.

            ~ Get the recipe here!

            6. Pork Loin with Pesto Sauce

              Personally, pesto is one of my favorite things to make at home. Fresh Basil has many health benefits including anti-inflammatory and antibacterial properties. This recipe can also be used for chicken, steak, or eggplant if you prefer a veggie option.

              ~ Get the recipe here!

              7. Apple-Cinnamon Pork Loin

                This warm and inviting dish is perfect for any season.

                You could pair the pork with apples as in the recipe below, or substitute them for fresh summer peaches. All that’s left is some lightly sautéed green beans or carrots! Each pork serving contains about 46 grams of protein and only 15 grams of fat.

                ~ Get the recipe here!

                8. Slow-Cooker Meatballs

                  If you’re short on time, these homemade meatballs can be prepared in 15 minutes and ready by the time you come home work. If possible, try to use grass-fed beef to gain the healthiest benefits and rich protein.

                  The recipe makes 24 meatballs so there is plenty for a few servings, leftovers, or to bring for a snack at work.

                  ~ Get the recipe here!

                  9. BLT Burgers

                    Another go-to if you’re short on time, this recipe takes about 30 minutes to complete 4 servings. You could use lettuce leaves for buns to stick to a lower carb version.

                    A meat-free version can be created with substitutions like mushroom burgers or black bean and mixed veggie burgers, and swapping in vegan bacon.

                    ~ Get the recipe here!

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                    10. Chicken & Pork Stuffed Squash

                      As we get ready to welcome fall, this recipe may be one of your favorites to make ahead.

                      Squash is a great source for vitamins, helps calm the digestive system, and it keeps you satisfied for longer. You could also use smaller squash to create an appetizer platter and make a great impression at any get-together.

                      ~ Get the recipe here!

                      11. Chicken Korma with Cauliflower Rice

                        Chicken Korma hails from Asian-inspired roots and uses beautiful, immune-boosting spices in a way that takes the edge of their somewhat bitter flavors.

                        Cauliflower rice is more nutrient-dense than traditional white rice, although brown or wild rice can be paired just as well with this recipe.

                        The total prep and cook time will take about an hour, and creates 4 servings with 47 grams of protein.

                        ~ Get the recipe here!

                        12. Country-Style Chicken & Mushrooms

                          My grandmother used to make this dish almost every week, though she used heavy creams in her traditional southern style. This recipe uses coconut milk, fresh herbs and mushrooms (not from a can!). Fresh Mushrooms contain strong probiotic properties and can help balance natural bacteria in your digestive tract.

                          ~ Get the recipe here!

                          13. Chicken Nuggets with Avocado-Cilantro Dipping Sauce

                            Perfect for kids and adults alike, homemade chicken tenders are a winner in any household. With an alternative breading and dipping sauce, this dish is guilt-free and waistline friendly.

                            These are super easy to pack for work snacks or in the kid’s lunches. They require under 40 minutes to cook 4 servings, each with 48 grams of protein and 21 grams of fat.

                            ~ Get the recipe here!

                            14. Chicken & Cranberry Stuffed Sweet Potatoes

                              With only 10 grams of fat and 31 grams of protein, this recipe is great for those working hard on a calorie deficit for weight loss or for those who need to monitor their fat intake carefully.

                              Sweet potatoes are high in vitamins and provide digestive comfort. Fresh Cranberries are packed with vitamin C and help to cleanse the kidneys and urinary tract.

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                              ~ Get the recipe here!

                              15. Balsamic Chicken Drumsticks

                                Another sweet and savory dish that’s perfect for party appetizers or prepping for small meals. Balsamic Vinegar contains natural detoxing properties and adds a tangy edge when baked or grilled into meat. It pairs well with crisp greens or fresh tomatoes.

                                ~ Get the recipe here!

                                16. Keto Salmon Chopped Vegetable Salad

                                  Look no further for a light meal packed with vitamins, minerals, essential fatty acids, and hydrating ingredients. You only need about 20 minutes to prepare this recipe and it’s an excellent option for preparing meals ahead.

                                  You can keep leftover salmon separate and mix and match different veggies with dressings as you like.

                                  ~ Get the recipe here!

                                  17. Fried Fish Tacos

                                    Fish tacos are fun and perfect for anytime of the year. If you don’t particularly like cabbage, you can try fresh cucumber, basil, papaya, and mango to create a fresh fruit salsa. Simply chop them together and add a bit of olive oil.

                                    ~ Get the recipe here!

                                    18. Tuna Burgers

                                      These burgers only require about 30 minutes for 4 servings, with 34 grams of protein in each.

                                      The recipe also calls for fresh tuna, which is far better for you than that from a can. Fresh and sustainably caught tuna provides healthy fats and protein. You can use lettuce leaves or grilled mushrooms instead of white bread buns to keep it on the leaner side.

                                      ~ Get the recipe here!

                                      19. Spicy Tuna & Cucumber Bites

                                        If you enjoy making your own sushi or you haven’t quite gotten it down, these will give you a similar experience without the frustration.

                                        Fresh Cucumber hydrates the body and helps cleanse your body on every level. You can complete this recipe in under 20 minutes and make as much as you’d like to snack on through the week. Each serving has 18 grams of protein with only 5 grams of fat.

                                        ~ Get the recipe here!

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                                        20. Garlic Shrimp With Zucchini Noodles

                                          Paired with fresh shrimp and rich garlic, each serving contains 54 grams of protein and only 5 grams of fat. For those of you who want to impress a special someone, there’s an option to use white wine for a little more romantic flavor.

                                          ~ Get the recipe here!

                                          21. Jalapeno Poppers

                                            These are deliciously dairy-free and made with almond cheese. You can also use bell peppers if you are not really a fan of spicy peppers. Poppers make perfect to-go snacks, sides, and appetizers.

                                            ~ Get the recipe here!

                                            22. Beet & Tomato Soup

                                              Beets and tomatoes both contain amazing health benefits like cleansing of the blood and detoxing the digestive tract. If you are fasting or pursuing a cleanse, this is a great option that provides a full and satisfied bang for your buck.

                                              ~ Get the recipe here!

                                              23. Brussel Sprouts With Balsamic & Cranberries

                                                Honey-Balsamic is a great way to dress up the brussel sprout for a dramatic flavor that’s fresh, rich, and delicious. When roasted or baked, the brussel sprout is not nearly as bitter as it is when eaten raw. This side pairs well with just about any meat or can be made ahead and taken to-go or lunch.

                                                ~ Get the recipe here!

                                                24. Garlic-Butter & Spinach-Stuffed Mushrooms

                                                  This simple recipe is great for sides and healthy snacking on-the-go. You can create a variety by also stuffing the mushrooms with pesto, salsas, or mixed veggies. Each of these featured servings contains 9 grams of protein.

                                                  ~ Get the recipe here!

                                                  25. Apple Vegetable Stir-Fry

                                                    The apples add a bright crunch to the traditional stir-fry veggies and the homemade organa-ginger sauce can be made in bulk for extra meals, dipping sauces, or salad dressings.

                                                    ~ Get the recipe here!

                                                    Featured photo credit: Unsplash via unsplash.com

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                                                    Alexa Sponaugle

                                                    Holistic Health Coach

                                                    25 Ideas for Delicious and Healthy Lunches You Can Take to Work 25 Easy Fast Healthy Dinner Recipes to Try (And Go Paleo) This Week 25 Healthy Summer Recipes to Enhance Your Mind and Strengthen Your Body 25 Healthy Snack Recipes To Make Your Workday More Productive

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                                                    Last Updated on July 12, 2021

                                                    100 Incredible Life Hacks That Make Life So Much Easier

                                                    100 Incredible Life Hacks That Make Life So Much Easier
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                                                    Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

                                                    By tweaking little things in your daily life, it can make your life much more convenient!

                                                    Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

                                                    83 tie a small piece of bright colored fabric

                                                      84 write random letter

                                                        85 use a rubberband

                                                          86 dorm smell bad

                                                            87 lean your phone on your sunglassess

                                                              89 how to waterproof your shoes

                                                                90 take a picture of the name card

                                                                  91 iron inside out

                                                                    92 old newspaper

                                                                      93 tumble try shoes

                                                                        keep a card like this

                                                                          SONY DSC

                                                                            94 soap bar

                                                                              95 make a hole

                                                                                96 drop the battery

                                                                                  97 use a coozie

                                                                                    98 when taking a picture

                                                                                      use a clean dust pan

                                                                                        try a pants hanger

                                                                                          use your cellphone light

                                                                                            use a spring from an old pen

                                                                                              quick and easy iphone speaker

                                                                                                user binder clips

                                                                                                  wrap a wet paper towel around your beverage

                                                                                                    put pancake mix in a ketchup bottle

                                                                                                      clean out an old lotion bottle for your beach

                                                                                                        use a muffin tin to serve condiments at a bbq

                                                                                                          doritos are great for kindling

                                                                                                            use nail polish to identify different keys

                                                                                                              use a hanging shoe rack to store cleaning supplies

                                                                                                                freeze grapes to chill white wine without

                                                                                                                  use paper clips to organize your cables

                                                                                                                    almost finished your jar of nutella

                                                                                                                      sick of having a box full of tangled

                                                                                                                        unroll the rim to increase the capacity

                                                                                                                          cut open toilet paper rolls and use as a cuff

                                                                                                                            remove the stem from strawberries

                                                                                                                              turn an old bottle into a simple little cord holder

                                                                                                                                for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                                                                  how to fold a fitted bed sheet

                                                                                                                                    tired of snoozing past your alarm

                                                                                                                                      place a rubber band around an open paint can to wipe your brush on

                                                                                                                                        ut a wooden spoon across a boiling pot

                                                                                                                                          use bread clips to save flip-flops

                                                                                                                                            take pictures of friends holding items

                                                                                                                                              how i always know which headphone is the left one

                                                                                                                                                put a stocking over the end of a vacuum

                                                                                                                                                  How to make sure you drink enough water

                                                                                                                                                    user a can opener to open blister

                                                                                                                                                      good sandwich guide

                                                                                                                                                        turn your muffin pans upside down

                                                                                                                                                          50 pounds of groceries and living on the 5th floor

                                                                                                                                                            the right way to make a blt

                                                                                                                                                              add one teaspoon of baking soda

                                                                                                                                                                38

                                                                                                                                                                  hair straighteners equals to collar irons

                                                                                                                                                                    stack your clothes vertically to see them all

                                                                                                                                                                      the right way to make cookies in the summer

                                                                                                                                                                        how to clean a blender

                                                                                                                                                                          the right way to eat a popsicle

                                                                                                                                                                            use bread clips to label and organize power cords

                                                                                                                                                                              to get the built up residue off of your shower head

                                                                                                                                                                                user a hair clip to orgainize long wires

                                                                                                                                                                                  a frozen saturated sponge in a bag

                                                                                                                                                                                    rub stuck zipper teeth with a graphite pencil

                                                                                                                                                                                      use a soda pop tab

                                                                                                                                                                                        50

                                                                                                                                                                                          51 How to multiply large numbers in your head.

                                                                                                                                                                                            52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                                                              rub a walnut on damaged wooden furniture

                                                                                                                                                                                                kids fall out of bed

                                                                                                                                                                                                  use toothpaste to clear up hazy car

                                                                                                                                                                                                    58

                                                                                                                                                                                                      59 keep pizza out while driving home

                                                                                                                                                                                                        60 put your straw through the tab to keep it from rising

                                                                                                                                                                                                          hold oreos with a fork so your fingers

                                                                                                                                                                                                            Never lose your remotes again

                                                                                                                                                                                                              hiding your emergency money

                                                                                                                                                                                                                use a bread tab to hold your spot on a roll

                                                                                                                                                                                                                  if you are at a hotel and run out of chargers

                                                                                                                                                                                                                    keep a square of cardboard in a ziplock bag

                                                                                                                                                                                                                      If you need to pee or smoke at a bar

                                                                                                                                                                                                                        drill holes in the bottom of your garbage

                                                                                                                                                                                                                          use an accented letter as your passcode

                                                                                                                                                                                                                            use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                                                              do something unusual when locking the door

                                                                                                                                                                                                                                when heating leftovers space out a circle in the middle

                                                                                                                                                                                                                                  dont burn yourself in those hard to reach candles

                                                                                                                                                                                                                                    put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                                                                      75 use a piece of paper to organize

                                                                                                                                                                                                                                        use half a pool noodle

                                                                                                                                                                                                                                          pencil case to store cables

                                                                                                                                                                                                                                            78 clothespin to hold nail

                                                                                                                                                                                                                                              79 make blts

                                                                                                                                                                                                                                                80 take a picture of your fridge

                                                                                                                                                                                                                                                  81 fill plastic water bottles

                                                                                                                                                                                                                                                    82 right ways to eat chips

                                                                                                                                                                                                                                                      99 if your plug keeps failing

                                                                                                                                                                                                                                                        100 put the banana on the wire

                                                                                                                                                                                                                                                          88 before you throw away a post it

                                                                                                                                                                                                                                                            Source: Reddit LifeProTips

                                                                                                                                                                                                                                                            There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                                                                            30 Brilliant Camping Hacks I Wish I Knew Earlier

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