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Can Your Bed Be Your New Favourite Gym Place? Let This App Tells You

Can Your Bed Be Your New Favourite Gym Place? Let This App Tells You

If you are like most people, not really ready for the day’s challenges when you first get out of bed in the morning. Unfortunately, most people are extremely busy and getting as much sleep as possible is really important. This often means that you set your morning alarm to wake you up precisely at a specific time and you jump out of bed with little time to spare.

This can take its toll on your body and make it very difficult to get yourself properly motivated to get prepared for the busy day ahead. There is a simple solution to this problem and it is called the Wakeout App.

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You Can Get Ready On Your Bed Now

The Wakeout App is a powerful motivational system that is designed to get you ready for the day before you even leave your bed. The system instantly turns your bed into your gym and it provides three easy to follow exercises that are chosen randomly. The whole routine can be done in 3 minutes or less.

The app features a customizable alarm that you set to the time you want to be woken up in the morning. Once you are awake and before you get out of the bed you perform the three exercises that are displayed on your iPhone.

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Make Your Bed your Favourite Gym Place

    Mini Workouts Wake Up Your Body in 9 Minutes 

    The app comes with 80 mini works out built in and if you choose the pro membership option your list of workout will be automatically updated as they become available. In order to keep things from getting stale, each day’s exercise routine is chosen randomly. This means that you will not know what exercises you are doing until you wake up.

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    Each of the mini exercises in the routine is designed to use your whole bed on the gym floor and your pillow as the weight to add resistance to specific exercises. Your whole daily exercise is done before you even get out of bed in the morning.

    How This App Has Changed My Morning

    I realized that I was needing to add some exercise in my life in order be healthier, unfortunately, I am not a real morning person. This made it quite difficult for me to be motivated to get up and go to the gym before my workday started. That all changed when I was introduced to the Wakeout app.

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    I was really impressed with how well thought out the app was and it was extremely easy to use. It is only available to iOS-enabled phones and can be gotten from the iTunes. Once I installed it on my iPhone and set the alarm for my usual time to wake me up in the morning. It woke me up the next morning and the three exercises were really easy to do and three-minute workout put me in the perfect frame of mind.

    We would highly recommend the Wakeout App for anyone who is looking for an easy way to add some exercise to their life without having to drive to a gym. To see more and find out how to get it, just click here.

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    Jolie Choi

    Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

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