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Seven Ways Super-Productive People Stay Motivated

Seven Ways Super-Productive People Stay Motivated

It takes discipline and self-awareness to remain motivated day after day, yet super-productive people work towards their goals daily, regardless of the obstacles they face. It’s not as if successful people do not meet challenging situations every now and then. It is just that they’ve learned to embrace them and deal with them accordingly. While it is so easy to procrastinate and make excuses, to attain success you have to learn to push the bar to get those things you desire.

It’s time to get yourself on the right path. Here are seven things super-productive people do to stay focused and motivated.

They plan.

Super-productive people understand the importance of proper planning. When you know the direction your day will take, it is easier to be confident about it and be organized, which makes it easier to accomplish goals. Proper planning allows you to prioritize your task and focus on the more important activities. Eventually you do not have a cluttered day but one that is more purposeful and rewarding.

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They engage in positive self-discussion.

You should always try to maintain a positive attitude, and a good tool for doing so is to begin each day with some positive self-talk. Tell yourself things like, “I will have a great day” or “I am an excellent and happy person.” When you leave home with a positive mindset, you’re much more likely to accomplish your goals for the day.

They read and listen to motivational stories.

Listening to negative tales can be depressing. Super-productive people prepare themselves for the day by consuming inspiring stories. This keeps them motivated to become go-getters.

Adam Force founder of Changecreatormag says he reads through Best Quotes of the Day before he sets out on his day’s tasks. Inspiring narratives and quotes help keep super-productive people open to new ideas and developments. It’s up to you to find stories and storytellers who fuel your passion.

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They have a support group of positive people.

There is a reason why successful minds seek other successful minds. Think of Bill Gates and Warren Buffet, or Ben Affleck and Matt Damon. When you hang out with someone who shares your goals, their energy rubs off on you. Super-productive people usually seek out support groups of like-minded, positive acquaintances, and often reach out to members of their networks.

They take breaks.

People assume great achievements require running on little sleep, but it has been scientifically proven that taking naps helps maintain motivation and mental energy. When you can give the body the needed breaks it deserves, it becomes a vehicle for success.

They track their progress.

It is so easy to charge through life without taking the chance to stop and analyze one’s present situation, and how past decisions have led to it. Super-productive people take time to pause and reflect on what has happened to them and what they have accomplished. They learn from their mistakes as well as their successes.

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Tracking your progress can keep you motivated. Taking time to celebrate your successes will help prepare you for the next challenge. While not hitting your goals can be a motivation killer, it is up to you to assess what went wrong if you aren’t meeting your self-expectations.

They follow their passions.

People who pursue their passions know that utilizing strong emotions is the best motivator available. It’s up to you to find an activity that fuels your passion.

Conclusion

It takes time and effort to build healthy habits that will lead to success. The principles of productivity and excelling toward your goals remain the same regardless of your profession or commitments. Be obsessed with your mission and attain more productivity.

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Featured photo credit: https://picjumbo.com/download/?d=HNCK3286.jpg&n=young-woman-holding-iphone-in-her-right-hand via picjumbo.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on October 28, 2020

How to Take Time for Yourself and Restore Your Energy

How to Take Time for Yourself and Restore Your Energy

Do you ever find yourself longing to take time for yourself? Many of us are so busy with work, school, and home life that often there is no time left over to do something that you enjoy. What follows are some ways to carve out that essential time you need to slow down, enjoy life, and rejuvenate your mental and physical health.

The Importance of Self-Care

In today’s on-the-go society, taking time for yourself is often looked upon as being selfish or unproductive. You have a job to do, kids to take care of, meals to cook, bills to pay, and the list goes on. How can you possibly justify taking time out for self-care without feeling guilty[1]?

The truth is that without self-care, you’re not giving yourself a fighting chance to give your best to each aspect of your life. If you don’t take care of your own needs first, you’ll find yourself burnt out and struggling in everyday life before you know it[2].

Take time for yourself with self-care

    Shift your perspective and accept that taking time for self-care is key if you truly want to live a productive, happy, and successful life.

    Simple Ways to Take Time for Yourself

    Finding time to focus on self-care can be difficult, especially with the demands of work and family life. Often, scheduling time before you need it can be a great to way to ensure you don’t skimp on the all-important personal time. Here are a few simple ways to take time for yourself.

    Evenings With Yourself

    Try to save certain weeknights just for you. If others ask you to do things those nights, just tell them you have plans. Use the time for gardening, reading, exercise, thinking, or the ultimate luxury of doing nothing!

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    Monthly Treat

    Schedule a treat for yourself once a month. It could be on your lunch break, a weekend, or it could be leaving work early. Maybe you get a spa treatment, go see a movie, a haircut, play golf, or whatever treat you’re always thinking about but rarely get to do.

    Schedule it in at least a month before to ensure that nothing gets in the way of that time.

    Buy Tickets in Advance

    Buy tickets for a baseball game, theater production, concert, or any other event you would enjoy. Having the tickets already in hand will force you to make it happen!

    Leave Work on Time

    This is one of the simplest things you can do when you’re craving personal time. Many of us stay at work late on a regular basis. If this is you, make it a point to leave work exactly on time at least once a week, if not more[3]. And then enjoy that time by participating in your favorite hobby or spending time with a friend you rarely see.

    Join a Group

    Joining a group can be a great way to include socializing when you take time for yourself. Find a group or club that revolves around an interest or passion of yours or something you’ve been wanting to try. You can find a book club, photography club, or bird watching group. It can be anything that helps you feel rejuvenated.

    Take an Adult Education Class

    Have you been wanting to learn something new or brush up on something you learned a while back? There are tons of free online classes, and many community colleges also offer free or cheap classes.

    You can learn a foreign language, try yoga, or brush up on your painting skills.

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    Exercise

    For busy people it can be difficult to make time for this, but it’s important to do so. A new habit is started with just one step.

    For example, you can walk for 20 minutes in the morning, and then build on that success daily. Vary how you spend that time. On some days use the time for thinking and daydreaming. Other days you can listen to motivational audio, and on days you want a real boost, listen to your favorite music!

    However, if you’ve been exercising for a while and usually listen to music, try go without any input for a change. Instead, let your mind wander and expand.

    Here are some ways to find time for exercise in your busy life.

    Taking Time for Yourself on the Go

    Some of us spend hours commuting to and from work. This can be a great chance to take time for yourself!

    Commute Via Public Transportation

    If you can, ditch your car and let someone else do the driving. Use that time to plan your day or do some reading, writing, creative thinking, or even meditation.

    Driving in Your Car

    Make the most of this time, and vary how you spend it. If you always listen to music, perhaps also try educational radio (NPR), audio books, or even quiet time.

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    Use that quiet time for brainstorming. Either think in your head or even talk your ideas out loud. Bring a voice recorder. You could write a book via voice recorder over time.

    Waiting in the Car

    If you find that you have a certain amount of “waiting time” in your life, change how you perceive it. Instead of “waiting time,” you can instantly change it into “free time” by reading a book, writing a to-do list, or practicing meditation.

    Two Birds With One Stone

    Look for ideas where you can fit in time for you within things you need to do already or that will have multiple benefits. See the ideas below to give you an idea.

    Walk to Work

    This is a a great one because you’re accomplishing many things at once. You’re getting exercise, you have time to think or enjoy music/audio, and you’re helping to save the environment.

    Arrive Early

    Any appointment that you have, plan to arrive 15-30 minutes early. Then use this time to sit back and relax with a book or magazine.

    Volunteer

    There are so many benefits with this. You make a difference for others, escape work and personal worries, and grow as a person. This about what kind of volunteering interests you and find a group to join. It could be environmental, educational, or anything that brings you a sense of purpose.

    Eat Lunch Alone

    Try sneaking away for a quiet lunch alone on a park bench or even in your car. Enjoy some quiet time with no one to talk to and no distracting noises.

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    Time Away From Kids

    You love your kids, but sometimes you just need a break from parent life. Here are some ideas to help you step away from that role for a bit.

    Organize a “Mom’s/Dad’s Morning Out” Circle

    If you have a friend or group of friends, you could arrange to share babysitting services a few times a month so that others in the group get some time alone.

    Hire a Babysitter

    Make a plan to have a babysitter that you trust watch your children once a month or once a week so that you can take time for yourself. Take it a step further and make that a date night or a night you participate in a class or hobby.

    Find a Gym With a Babysitting Service

    Find a gym that offers childcare so that you can take a yoga class, do some strength training, or even work out with a personal trainer. Make sure you fully research the safety of their childcare program first, though, and get some references if possible.

    The Bottom Line

    If you feel like you need to take time for yourself and relieve stress, there are many ways to do it. Even if you have a chaotic life where there seems to be only seconds to spare on any given day, it’s possible to carve out time for yourself by simply planning ahead. Make this a monthly occurrence to begin a healthy self-care habit.

    More Tips on Self-Care

    Featured photo credit: Erwann Letue via unsplash.com

    Reference

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