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Never Fall Asleep On The Wheel Again

Never Fall Asleep On The Wheel Again

Every day, hundreds of millions of people drive their cars for long and short distances. But how many of these drivers have stopped to consider how dangerous it is to drive while being tired?

The truth is, very few people think driving while tired is a big risk. However, statistics show that it is very dangerous – in fact, almost as dangerous as driving drunk. (Accidents caused by drowsy drivers lead to 30,000 deaths every year.)

While driving in a drowsy state, the driver is highly vulnerable to something called micro-sleep.

Micro-sleep can last for up to 30 seconds, and when it occurs, the driver is unconscious and does not respond to any environmental sensors, including sound or light. Micro-sleep is often a result of sleep deprivation, but can also occur while driving monotonously for a long time.

Is there a way to prevent micro-sleep?

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Meet the Device That Could Save Your Life

    Steer is a unique bracelet that will help prevent you from falling asleep behind the wheel.

    How does it do this? Well, Steer detects the level of your drowsiness by analyzing your heart rate and skin conductance, and then warns you when you’re close to sleeping.

    The real magic of Steer, is that it prevents you from experiencing micro-sleep at the very first signs of tiredness. This makes you much safer on the road. At the smallest sign of drowsiness, Steer will warn you with a vibration and a mild electric shock. These warnings will be just enough to keep you from falling asleep – and will help you avoid loss of control of your vehicle.

    However, Steer is not just a warning device, it can actually wake you up if you do suddenly fall asleep.

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    Who’s the device aimed at? It’s designed for all drivers and everyone who suffers from sleep deprivation from time to time.

    Steer to the Rescue

    Steer offers guaranteed protection from sleep.

    This alone is enough to provide peace of mind for you and your loved ones. But let’s take a few minutes to explore the full features of Steer, and how the device works to keep you conscious at all times.

    The first thing you need to know about Steer – is that it’s very easy to use. (You certainly won’t need a doctorate in technology to use the device!)

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      Despite its ease of use, however, it’s worth understanding how Steer works. This can be explained in five steps:

      1. Sixteen highly sensitive sensors measure your heart rate and skin conductance.
      2. Upon first being switched on, Steer spends a minute analyzing your normal heart rate and skin conductance. It then refers to these indicators to determine whether or not you are becoming drowsy.
      3. Steer assesses your condition every two seconds, and when it detects a decrease in your heart rate by 10 units, it will warn you with strong vibration and a yellow light.
      4. If your heart rate decreases by three more units, your skin conductance will also decrease. This means that you’re edging closer to sleep. At this point, Steer will wake you up with a gentle electric shock.
      5. As a result of the yellow light, vibration and gentle electric shock, the levels of serotonin, noradrenaline, and cortisol in your body will increase, and the level of sleeping hormone melatonin will decrease. These changes will help you feel fresher and less drowsy, as well as returning your heart rate to normal.

        So, whether you’re hitting the road for long journeys to a different city or state, or simply making short journeys to work in the morning, Steer is the perfect companion to keep you awake at all times during your drive.

        What Users Have to Say

        Users of Steer love the fact that the device is guaranteed to keep them awake while driving. By wearing the device, drivers feel safe in the knowledge that if they feel drowsy – Steer will prevent them from nodding off.

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        One user said:

        “I hear a lot of sad stories about accidents caused by sleeping behind the wheel, would recommend Steer to every driver.”

        Safer Driving Is Within Reach

        If you’re honest with yourself, you’ll know that there have been plenty of times when you’ve been driving while feeling tired. Probably, you tried to counter the fatigue by doing things like:

        • Drinking coffee
        • Drinking energy drinks
        • Listening to loud music
        • Smoking

        Unfortunately, none of these methods are guaranteed to keep you awake. And of course, consumption of caffeine, sugar and nicotine can be harmful to your body.

        Compared to the above methods, which are commonly used to stave off drowsiness, Steer is safer, more effective and more reliable. In fact, Steer will wake you up better than 2-3 cups of coffee or cans of energy drink. Steer also has no negative impacts on your health.

        Every Steer bracelet comes with a charging cable, instruction booklet and sticker. If you’re interested in purchasing a Steer bracelet, you can register your interest on their Kickstarter campaign page. Prices start from €89.

        Steer is a truly revolutionary product. One that can reduce road accidents and save lives. Perhaps one day cars will have drowsiness detectors built in, but for now, Steer is the best way to keep yourself awake behind the wheel.

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        Brian Lee

        Chief of Product Management at Lifehack

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        Last Updated on May 28, 2020

        18 Best Time Management Apps and Tools (2020 Updated)

        18 Best Time Management Apps and Tools (2020 Updated)

        No one can dispute the countless benefits technology has brought us. Undoubtedly, it has allowed us to connect, perform, improve, and leverage our resources beyond what was once imaginable.

        If you’re not taking advantage of some of the hundreds of time management apps and tools out there, you’re definitely missing a trick.

        But with so many apps to choose from, how do you know which ones to use?

        Well, this will depend on your needs. That’s why we’ve put together a list of 18 of the best time management apps that can help you with the most common challenges of managing time.

        Let’s dive straight into the list.

        1. Rescue Time – Use Your Time Wisely

          If you have doubts if you are using your time sensibly, this app will send you weekly reports to indicate what things are stealing your time. Aside from its automatic time-tracking feature, this app also has distraction blocking and efficient report tools.

          RescueTime helps you avoid being overwhelmed by too many tasks. This app also has a team software that’s dedicated to time management among team members. With this app, you may be shocked to discover how much time you’re actually wasting.

          Available on iOS, Android, and Desktop

          2. Remember The Milk – Keep on Top of All Your Tasks

            If you’re struggling to manage everything you have to do, and you work with many different devices, then this is the app for you. It’s a great free tool that is compatible with your mobile, computer, Gmail, Outlook, etc., and it allows you to sync all your devices for easier time management.

            This app will help you to manage your tasks easily and reminds you of them – wherever you are. You can share tasks and lists with others, making it a great tool for teams as well.

            Available on iOS, Android, and Desktop

            3. Focus Keeper – Boost Motivation to Complete Tasks

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              This app is based on the principles of the Pomodoro Technique, and it is aimed at individuals who procrastinate and feel overwhelmed by tasks. It has a simple, efficient user interface that is easily customizable based on your needs.

              Focus Keeper is designed to enhance your focus and remove any anxiety you might have with time pressures. This is a great app to use if you want to prevent yourself and your team from being burned out.

              Available on iOS, Android, and Desktop

              4. Toggl – Keep Track of Time Spent on Projects and Tasks

                Effective time management starts with being clear on exactly how much time you actually spend on your projects and tasks and through analysis – working out how you can manage them more effectively. Toggl allows you to do all this even with its simple design.

                Toggl includes great time-saving features integrated with its intuitive interface. This is a great alternative to time-sheets if you need to track how much time you spend on different projects.

                Available on iOS, Android, and Desktop

                5. Dropbox – Store and Send Large Files Easily

                  There are many apps that allow you to transfer content from your computer to other devices, but Dropbox is free and it is easier to use than the others. With the Dropbox app, you can even access and share important files on the go. It is an easy way to share your files and documents with others for improved productivity.

                  Available on iOS, Android, and Desktop

                  6. Evernote – Keep All Your Notes in One Place

                    Evernote is a free productivity tool that allows you to capture all your ideas, thoughts, and images in many different ways (e.g., with voice, notes, or images). You can even record your meetings, interviews, speeches, and ideas, create lists, add voice or text attachments, and share your files with friends. You can also sync Remember The Milk with Evernote to better optimize your time.

                    Available iOS, Android, and Desktop

                    7. MindNode — Focus on Tasks at Hand With Mind Mapping

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                      Mind mapping is a great productivity technique, and Mindnode is one of the best free mind mapping apps available. It helps you to become more organized by focusing your thoughts – thereby gaining clarity on what needs to be done.

                      This app allows you to customize various visual tags and templates to suit your needs. You can also easily share your documents with others.

                      Available on iOS and Desktop

                      8. GoodSync – Back Up and Sync Your Files Effortlessly

                        This software allows you to back up, restore, and synchronize your files easily. It supports folders from a variety of locations, and it has filtering options that let you exclude subfolders from synchronizing.

                        This app also allows you to sync files to and from your phone. If you have never backed up your files before, you should definitely take a look at this tool.

                        Available on iOS, Android, and Desktop

                        9. MyLifeOrganized (MLO) – Manage Your To-Do Lists Effectively

                          Check this out if you find it difficult to manage all your tasks, work with your to-do lists, and organize your goals. This task management software helps you target what you should be focusing on to reach your objectives.

                          MyLifeOrganized is one of the best task management apps for focused work. It automatically generates to-do lists with priority actions for your immediate attention so that you can track your progress methodically.

                          Available on iOS, Android, and Desktop

                          10. 1Password – Have All Your Passwords Remembered

                            1Password allows you to keep all your passwords in one encrypted database – protected by one password. This saves you time when you forget your passwords and need to retrieve them. This also allows you to use various passwords for different accounts so you don’t compromise on security.

                            Available iOS, Android, and Desktop

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                            11. Pocket – Keep Your Eye on the Ball

                              When you’re surfing the web, it’s easy to get distracted by enticing and fascinating websites. That’s why you need effective time management apps like Pocket. You can use this tool to save your ‘finds’ to access and read later on at a convenient time. This prevents you from getting distracted and negatively impacting your immediate work.

                              Available on iOS, Android, and Desktop

                              12. Focus@Will – Boost Your Attention Span

                                This amazing app combines neuroscience and music to boost your productivity. According to the developers, it’s possible to increase your attention span by up to 400% using Focus@Will, making this one of the best time management apps available.

                                Focus@will is ideal for those who find it difficult to focus while studying, working, or reading. It also helps you control your ADD.

                                Available on iOS, Android, and Desktop

                                13. Alfred – Interact With Your Computer in a Smart Way

                                  This small and simple tool allows you to launch your documents, project files, folders, and bookmarks with just a few keystrokes. This makes life so much easier as you don’t need to go through the start menu to access what you want. The only downside is that it’s only available for macOS.

                                  Available on desktop (macOS)

                                  14. Forest – Boost Your Focus by Growing a Forest

                                    Forest is a unique reinvention of time management apps. This unique and fun app helps you stay focused and on-track by making you focus on another thing.

                                    The concept is simple: whenever you want to focus, plant a virtual tree. If you stay focused, the tree will grow. If you lose focus, the tree will die. As the app’s name implies, you can grow multiple trees to create a virtual forest!

                                    Available on iOS, Android, and Desktop (Firefox Add-on)

                                    15. Trello – Track Your projects in a highly visual way

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                                      Trello is a hugely popular app that you may already be familiar with. It works by allowing you to create cards for tasks that you need to complete. Each card moves across the Trello board, which is typically broken into columns such as To Do, In Progress, and Completed. This serves as your cue to start working on and completing the associated tasks.

                                      Available on iOS, Android, and Desktop

                                      16. Quire – Unfold Your Ideas

                                        Quire is an innovative time management app that helps boost your team’s productivity. The strength of this app lies in its features for collaboration and ease of sharing. You can streamline and adjust your workflow based on your team’s needs and preferences.

                                        Available on iOS, Android, and Desktop

                                        17. TimeTree – Have a Shared Calendar With Your Family

                                          This TimeTree app allows families or teams to share multiple calendars and appointments with each other. So, whether you’re planning a party or running a local sports team, Time Tree can keep everyone up-to-date with all current and upcoming activities and events.

                                          Available on iOS and Android

                                          18. Todoist – Capture and Order All Your Tasks and Activities Easily

                                            Todoist is close to being the ultimate digital to-do list and one of the best time management apps out there. It’s available via browser and app, and it lets you schedule all your tasks and activities. Each item can be flagged for priority as well as a given due date. There is also a neat option to add notes to any of your tasks.

                                            Available on iOS, Android, and Desktop

                                            Final Thoughts

                                            The above list covers what we consider to be the very best time management apps and tools available. And the good news is that many of them are completely free of charge!

                                            So, what are you waiting for? Select the ones that will be the most valuable to you, and begin boosting your productivity now!

                                            More Productivity and Time Management Apps

                                            Featured photo credit: freestocks via unsplash.com

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