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Never Fall Asleep On The Wheel Again

Never Fall Asleep On The Wheel Again

Every day, hundreds of millions of people drive their cars for long and short distances. But how many of these drivers have stopped to consider how dangerous it is to drive while being tired?

The truth is, very few people think driving while tired is a big risk. However, statistics show that it is very dangerous – in fact, almost as dangerous as driving drunk. (Accidents caused by drowsy drivers lead to 30,000 deaths every year.)

While driving in a drowsy state, the driver is highly vulnerable to something called micro-sleep.

Micro-sleep can last for up to 30 seconds, and when it occurs, the driver is unconscious and does not respond to any environmental sensors, including sound or light. Micro-sleep is often a result of sleep deprivation, but can also occur while driving monotonously for a long time.

Is there a way to prevent micro-sleep?

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Meet the Device That Could Save Your Life

    Steer is a unique bracelet that will help prevent you from falling asleep behind the wheel.

    How does it do this? Well, Steer detects the level of your drowsiness by analyzing your heart rate and skin conductance, and then warns you when you’re close to sleeping.

    The real magic of Steer, is that it prevents you from experiencing micro-sleep at the very first signs of tiredness. This makes you much safer on the road. At the smallest sign of drowsiness, Steer will warn you with a vibration and a mild electric shock. These warnings will be just enough to keep you from falling asleep – and will help you avoid loss of control of your vehicle.

    However, Steer is not just a warning device, it can actually wake you up if you do suddenly fall asleep.

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    Who’s the device aimed at? It’s designed for all drivers and everyone who suffers from sleep deprivation from time to time.

    Steer to the Rescue

    Steer offers guaranteed protection from sleep.

    This alone is enough to provide peace of mind for you and your loved ones. But let’s take a few minutes to explore the full features of Steer, and how the device works to keep you conscious at all times.

    The first thing you need to know about Steer – is that it’s very easy to use. (You certainly won’t need a doctorate in technology to use the device!)

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      Despite its ease of use, however, it’s worth understanding how Steer works. This can be explained in five steps:

      1. Sixteen highly sensitive sensors measure your heart rate and skin conductance.
      2. Upon first being switched on, Steer spends a minute analyzing your normal heart rate and skin conductance. It then refers to these indicators to determine whether or not you are becoming drowsy.
      3. Steer assesses your condition every two seconds, and when it detects a decrease in your heart rate by 10 units, it will warn you with strong vibration and a yellow light.
      4. If your heart rate decreases by three more units, your skin conductance will also decrease. This means that you’re edging closer to sleep. At this point, Steer will wake you up with a gentle electric shock.
      5. As a result of the yellow light, vibration and gentle electric shock, the levels of serotonin, noradrenaline, and cortisol in your body will increase, and the level of sleeping hormone melatonin will decrease. These changes will help you feel fresher and less drowsy, as well as returning your heart rate to normal.

        So, whether you’re hitting the road for long journeys to a different city or state, or simply making short journeys to work in the morning, Steer is the perfect companion to keep you awake at all times during your drive.

        What Users Have to Say

        Users of Steer love the fact that the device is guaranteed to keep them awake while driving. By wearing the device, drivers feel safe in the knowledge that if they feel drowsy – Steer will prevent them from nodding off.

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        One user said:

        “I hear a lot of sad stories about accidents caused by sleeping behind the wheel, would recommend Steer to every driver.”

        Safer Driving Is Within Reach

        If you’re honest with yourself, you’ll know that there have been plenty of times when you’ve been driving while feeling tired. Probably, you tried to counter the fatigue by doing things like:

        • Drinking coffee
        • Drinking energy drinks
        • Listening to loud music
        • Smoking

        Unfortunately, none of these methods are guaranteed to keep you awake. And of course, consumption of caffeine, sugar and nicotine can be harmful to your body.

        Compared to the above methods, which are commonly used to stave off drowsiness, Steer is safer, more effective and more reliable. In fact, Steer will wake you up better than 2-3 cups of coffee or cans of energy drink. Steer also has no negative impacts on your health.

        Every Steer bracelet comes with a charging cable, instruction booklet and sticker. If you’re interested in purchasing a Steer bracelet, you can register your interest on their Kickstarter campaign page. Prices start from €89.

        Steer is a truly revolutionary product. One that can reduce road accidents and save lives. Perhaps one day cars will have drowsiness detectors built in, but for now, Steer is the best way to keep yourself awake behind the wheel.

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        Brian Lee

        Chief of Product Management at Lifehack

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        Last Updated on July 10, 2019

        11 Brain Training Apps to Train Your Mind and Improve Memory

        11 Brain Training Apps to Train Your Mind and Improve Memory

        Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

        Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

        Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

        1. Lumosity

        This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

        Free of trial. $15 per month for the full version.

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        Luminosity Mind training apps-Lifehack

          2. Fit Brains Trainer

          This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

          Free.

          Fit Brains Trainer Mind training apps-Lifehack

            3. CogniFit Brain Fitness

            Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

            First four games free, then $13 a month.

            cognifit-Mind Training Apps-Lifehack

              4. Brain Fitness Pro

              The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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              Buy for $3.99.

              5. Happify

              If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

              Free to use.

              Happify-Mind Training Apps-Lifehack

                6. Clockwork Brain

                You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                Free.

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                Clockwork Trsin-Mind Training Apps-Lifehack

                  7. ReliefLink

                  Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                  Relief Link - Mind Training Apps - Lifehack

                    8. Eidetic

                    Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                    Eidetic - Mind Training Apps - Lifehack

                      9. Braingle

                      Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                      Free.

                      Briangle- Mind Training Apps-LIfehack

                        10. Not The Hole Story

                        If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                        Free.

                        Not the hole story - Mind Training Apps - Lifehack

                          11. Personal Zen

                          This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                          Free.

                          personal zen- mind training apps - lifehack

                            Featured photo credit: NeONBRAND via unsplash.com

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