Advertising
Advertising

How Note Taking Helps Me Come up with Hundreds of Creative Ideas

How Note Taking Helps Me Come up with Hundreds of Creative Ideas

Note taking always seems boring to people. It never seems to be something that will boost creativity. But this is not true.

If you are looking for an approach to help you think clearly and more creatively, Visual Note-taking or Sketchnoting will help. This technique will keep your brain active, engaged, and highly stimulated. Let’s look at what Visual Note-taking is, why you should use it, and how you can develop it.

What Exactly Is Visual Note Taking?

Advertising

    Visual Note-taking combines handwritten notes, symbols, drawings, and your creative brain.[1] You do not have to be an artist nor possess any experience whatsoever to use this technique.

    Additionally, you do not need expensive or fancy tools. All you need is a pen and paper.

    How Visual Note Taking Stimulates Your Brain

    Advertising

      Visual Note-taking is an excellent method to connect (previously unseen) dots. These are the benefits of visual note taking:

      • Improved memory retention.
      • Active, engaged, and highly stimulated brain.
      • A better and more creative critical thinker and problem solver.
      • More creative ideas to be connected in different way.
      • Notes will become easier to review.

      Transform Ideas Through Visual Communication

        Try thinking like a comic book when you use this technique. The next time you are listening to a presentation, a lecture, or in a meeting, try to take notes visually. If you are a teacher, professor, or instructor, try developing your next lesson plan visually. Let’s see how.

        Advertising

        • Step #1: Draw a line through the middle of your paper.
        • Step #2: On one side take hand written notes. The other side is for drawing.
        • Step #3: Do not write down everything verbatim, instead, use acronyms or abbreviations.
        • Step #4: Write down the key 4 or 5 main points or concepts.
        • Step #5: Start experimenting!

        Jetpens.com provides excellent examples of the following to use for beginning Visual Note-takers: Text, Shapes, Containers or Frames, Connectors, Icons, and Symbols.

          • Text: Try to make your text stand out. For example, if you are using the word “bold” make sure it appears as “BOLD” or “moving” should feel like it is literally MOVING!
          • Shapes: Use basic shapes and then make them come alive. For example, overlap two circles and turn them into a Venn diagram.
          • Frames: Use containers or frames to help consolidate or collect your ideas. For example, add a cloud over the head of person or symbol and include a quote from a lecture.
          • Connectors: Use connectors to link ideas or connect your thoughts via roads or networks.
          • Symbols: This is the easiest and best way to start on your journey to become a Visual Note-taker. If you are taking notes on economics, simply start adding visual symbols of money; or communication, start using symbols of an iPhone or e-mail. There are so many ways to make this work.

          So, how do you bring this all together? The easy answer is simply to just have fun and allow yourself to have fun. If you mess up, draw a new image! You must practice and experiment to make this work.

          Advertising

            Continue on Your Visual Note-taking Journey

            Finally, let me recommend some references for you to explore more about visual note-taking so you can apply the skill right away.

            Remember, there is no limit to what your mind can create. Visualize success when using this skill as there are an infinite amount of ways you can use it.

              Reference

              More by this author

              Dr. Jamie Schwandt

              Lean Six Sigma Master Black Belt & Red Team Critical Thinker

              The Ultimate Exercises to Improve Posture (Simple and Effective) What Is the Point of Life: The Reason Why You Exist 5 Proven Memorization Techniques to Make the Most of Your Memory How Cognitive Learning Benefits Your Brain 10 Best Brain Power Supplements That Will Supercharge Your Mind

              Trending in Productivity

              1 17 Ways Learn New Skills Faster and Enjoy the Process 2 11 Things You Should Minimize for a Better Life 3 5 Reasons for Your Facebook Addiction (and How to Break It) 4 The Secret of Success to Achieving Anything You Want Revealed 5 Do What You Love and Love What You Do to Achieve More

              Read Next

              Advertising
              Advertising
              Advertising

              Last Updated on September 24, 2020

              17 Ways Learn New Skills Faster and Enjoy the Process

              17 Ways Learn New Skills Faster and Enjoy the Process

              In the movie The Matrix, everyone was intrigued with the ability that Neo and his friends possessed to learn new skills in a matter of seconds. With the incredible rise in technology today, the rapid learning in the movie is becoming much more of a reality than you realize.

              The current generation has access to more knowledge and information than any before it. Through the internet, we are able to access all sorts of knowledge to answer almost every conceivable question. To become smarter, it’s more about the ability to learn faster, rather than being a natural born genius.

              Here are 17 ways to kickstart your Matrix-style learning experience in a short amount of time.

              1. Deconstruct and Reverse Engineer

              Break down the skill that you want to learn into little pieces and learn techniques to master an isolated portion. The small pieces will come together to make up the whole skill.

              For example, when you’re learning to play the guitar, learn how to press down a chord pattern with your fingers first without even trying to strum the chord. Once you are able to change between a couple of chord patterns, then add the strumming.

              2. Use the Pareto Principle

              Use the Pareto Principle, which is also known as the 80 20 rule. Identify the 20% of the work that will give you 80% of the results. Find out more about the 80 20 rule here: What Is the 80 20 Rule (And How to Use It to Boost Productivity)

              Take learning a new language for example. It does not take long to realize that some words pop up over and over again as you’re learning. You can do a quick search for “most commonly used French words,” for example, and begin to learn them first before adding on the rest.

              3. Make Stakes

              Establish some sort of punishment for not learning the skill that you are seeking. There are sites available that allow you to make a donation toward a charity you absolutely hate if you do not meet your goals. Or you can place a bet with a friend to light that fire under you.

              Advertising

              However, keep in mind that several studies have shown that rewards tend to be more motivating than punishment[1].

              4. Record Yourself

              Seeing yourself on video is a great way to learn from your mistakes and identify areas that you need to improve. This is very effective for any musicians, actors, speakers, performers, and dancers.

              5. Join a Group

              There are huge benefits to learning in a group. Not only are you able to learn from others but you’ll be encouraged to make progress together. Whether it’s a chess club, a mastermind group, or an online meet-up group, get connected with other like-minded individuals.

              6. Time Travel

              Visit the library. Although everything is moving more and more online, there are still such things called libraries.

              Whether it’s a municipal library or your university library, you will be amazed at some of the books available there that are not accessible online. Specifically, look for the hidden treasures and wisdom contained in the really old books.

              7. Be a Chameleon

              When you want to learn new skills, imitate your biggest idol. Watch a video and learn from seeing someone else do it. Participate in mimicry and copy what you see.

              Studies have shown that, apart from learning,[2]

              “Mimicry is an effective tool not only to create ties and social relationships, but also for maintaining them.”

              Visual learning is a great way to speed up the learning process. YouTube has thousands of videos on almost every topic available.

              8. Focus

              Follow one course until success! It’s easy to get distracted, to throw in the towel, or to become interested in the next great thing and ditch what you initially set out to do.

              Ditch the whole idea of multitasking, as it has been shown to be detrimental and unproductive Simply focus on the one new skill at hand until you get it done.

              9. Visualize

              The mind has great difficulty distinguishing between what is real and what is imagined. That is why athletes practice mentally seeing their success before attempting the real thing[3].

              Visualize yourself achieving your new skill and each step that you need to make to see results. This is an important skill to help when you’re learning the basics or breaking a bad habit.

              Take a look at this article to learn how to do so: How to Become a Person Who Can Visualize Results

              10. Find a Mentor

              Success leaves clues. The best short cut to become an expert is to find an expert and not have to make the mistakes that they have made.

              Finding out what NOT to do from the expert will fast-track your learning when you want to learn new skills. It is a huge win to have them personally walk you through what needs to be done. Reach out and send an email to them.

              Advertising

              If you need help learning how to find a mentor, check out this article.

              11. Sleep on It

              Practice your new skill within four hours of going to sleep.

              Josh Kaufman, author of The Personal MBA, is a noted rapid learning expert. He says that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways. Your memory and motor-mechanics are ingrained at a quicker level.

              12. Use the 20-Hour Rule

              Along with that tip, Kaufman also suggests 20 as the magic number of hours to dedicate to learning the new skill.

              His reasoning is that everyone will hit a wall early on in the rapid learning stage and that “pre-committing” to 20 hours is a sure-fire way to push through that wall and acquire your new skill.[4]

              Check out his video to find out more:

              13. Learn by Doing

              It’s easy to get caught up in reading and gathering information on how to learn new skills and never actually get around to doing those skills. The best way to learn is to do.

              Regardless of how unprepared you feel, make sure you are physically engaged continuously. Keep alternating between research and practice.

              Advertising

              14. Complete Short Sprints

              Rather than to force yourself into enduring hours upon hours of dedication, work in short sprints of about 20-30 minutes, then get up and stretch or take a short walk. Your brain’s attention span works best with short breaks, so be sure to give it the little rest it needs.

              One study found that, between two groups of students, the students who took two short breaks when studying actually performed better than those who didn’t take breaks[5].

              15. Ditch the Distractions

              Make sure the environment you are in is perfect for your rapid-learning progress. That means ditching any social media, and the temptation to check any email. As the saying goes, “Out of sight, out of mind.”

              Before you sit down to learn new skills, make sure that potential distractions are far from sight.

              16. Use Nootropics

              Otherwise known as brain enhancers, these cognitive boosters are available in natural herbal forms and in supplements.

              Many students will swear by the increased focus that nootropics will provide[6], particularly as they get set for some serious cramming. Natural herbal nootropics have been used for thousands of years in Ayurvedic traditions to improve the mind and learning.

              Find out more about brain supplements in this article.

              17. Celebrate

              For every single small win that you experience during the learning process, be sure to celebrate. Your brain will release endorphins and serotonin as you raise your hands in victory and pump your fits. Have a piece of chocolate and give yourself a pat on the back. This positive reinforcement will help you keep pushing forward as you learn new skills.

              Advertising

              The Bottom Line

              Learning a new skill should be exciting and fun. Whether you use online courses, real world experience, YouTube videos, or free online resources, take time to learn in the long term. Keep picturing the joy of reaching the end goal and being a better version of yourself as continual motivation.

              More Tips on How to Learn New Skills

              Featured photo credit: Elijah M. Henderson via unsplash.com

              Reference

              Read Next