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What the Most Successful People Do in the Evening

What the Most Successful People Do in the Evening

If you Google “morning routine”, you will receive around 20 million results in less than 62 seconds. Morning routines create productive days and happier people. They allow the busy mom to meet her deadlines or the CEO to prepare for the day filled with meetings, yet they both make it home for dinner.

But having a strong morning routine is only half the equation. A strong morning routine starts with having a strong evening routine.

A Powerful Evening Blasts off Your Morning

Benjamin Franklin has famously asked himself each evening,

“What good have I done today? What good shall I do this day?”

By asking himself these two questions, Benjamin Franklin could reflect on what worked and what did not work. He could reflect in gratitude and saw his accomplishments and then set himself up for success the first thing in the morning.

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In fact, these are the two characteristics of having a strong evening routine:

  • Reflecting and winding down for the day.
  • Creating a follow-up plan for tomorrow.

An evening routine like this helps you focus on the positive outcomes and it also helps you wind down from the day. You are able to shut your electronics and your mind off.

You know exactly what you are working on tomorrow and you can let your subconscious mind take over to problem solve for you while you sleep.

The Evening Routine of Successful People

When we look at successful people like Benjamin Franklin, Arianna Huffington and even Ludwig Van Beethoven we can see that going to bed early and waking up earlier was key to their success.

They were up and working on their careers before the world started around them. This freed up their minds to focus on what truly matters and they could take action each and everyday toward their goals.

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It is with this consistency in routine that they were able to reach success.

Arianna Huffington sips tea, takes a bath and doesn’t allow electronics in the room at night. She is very methodical in her routine. This routine allows her body to shut down and focus on what matters—sleep. She discusses this in depth in her book The Sleep Revolution.

Ludwig Van Beethoven was in bed by 10pm each night allowing himself to wake up and get right to work on his art.

An Unnoticeable Change with a Significant Result

Creating an evening routine is about changing habits.

When I started an evening routine, I went from staying up late (11 pm) and eating pints of ice cream because my kids were finally asleep, to going to bed at 9pm and not eating past 6:30pm. It was a drastic change but it didn’t happen overnight. In fact, I started with one simple shift and added more over time.

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Often, we want to bite off more than we can chew and will never reach our goals. I knew that by changing my habits I could build an evening routine for myself that would allow me to reach my definition of success.

I started with going to bed earlier, this required me to shut off electronics sooner and pick up a book. I then shifted my meals naturally and even stopped drinking caffeine at 11am each day.

This became a natural domino effect. Having an evening routine can change the structure of your day. It opens up a lot of space for you to take action instead of sitting back and letting life pass you by.

Anytime I wanted to fall back on old habits, I would connect to the benefits of change and would look at the success of others and remind myself that it was their routines that gave them the space to change the world. If you look for tricks to prevent yourself from falling back on bad habits, read this: How to Program Your Mind to Kick the Bad Habit

Start Small and Start Simple

Your evening routine doesn’t have to be complicated and extreme. Each step in the right direction gets you closer to success.

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There is something romantic about being a night owl but studies have shown that the success comes from going to bed early.[1] Yet, it isn’t just about going to bed early, it is what you do in the evenings that also matter. For example, reading a book and shutting down electronics, or spending time with family and in gratitude.

If you are ready to get more done and see success start with your evening routine, follow these steps:

  1. Go to bed and wake up early (and at the same time) every day.
  2. Shut down the electronics at least an hour before bed, and read or spend time with family.
  3. Reflect on what worked and what did not work every night.
  4. Create your plan for the next morning.
  5. Hit the pillow.

These five steps will help you wind down and allow your mind to make the shift to bedtime. You can let your subconscious mind work on the plans the next morning while you get a good night’s sleep.

Evening routines gives you the structure to build better habits and better habits create success.

Reference

More by this author

RebeccaLynn Bologna

MBA, Mom mentor and Business coach

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Last Updated on November 13, 2018

Do You Want to Know the Secret to Living a Fulfilling Life?

Do You Want to Know the Secret to Living a Fulfilling Life?

Don’t we all want to live a full, happy and satisfied life? For some of us, it need not be a long life as long as it’s been a fulfilling life of achievements, happiness and no regrets. But, how many of us actually go on to experience that entirely? It sometimes sounds more like a pipe dream–a fantasy rather than reality.

And then you’ll also get comments from some, saying that this ‘fulfilling life’ is only possible if you’re so rich that you don’t have to care about working, paying the bills or providing for your family. While there is some truth to that, I’m happy to say that financial freedom isn’t the only answer to living a fulfilling life.

Living a Fulfilling Life is Within Reach

Anyone can pursue a life of fullness, and it all starts with the willingness to learn. How many years has it been since you last attended a class in school? If you’re well into your adult years as a working professional, chances are it’s been a while. Do you remember the times where you had to wake up for early morning lectures? Or the times where you were rushing through a paper or project? And, of course there were the endless exams that you had to cram for.

As a young college student, I remember looking forward to the time when I would finally be done with school! No more homework, no more grades to worry about, no more stress! The learning was finally done and I could enter the working world.

Not so much!

Now that I’ve finally entered the working world, there are moments where I do wish to be a student again; it seemed less stressful then!

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There is simply so much out there that I still need to learn and experience. Yet I find myself pressed for time. With family commitments, my business and my own social life to juggle, I’ve had to keep on finding for new ways to learn and absorb new information efficiently. Over the years, I’ve found that by learning new skills and knowledge, I was able to find answers and solutions to my problems, which allowed me to achieve a greater sense of fulfillment.

Learning Never Ends

The truth is, learning never ends. Generally speaking, it is true that a formal education and the resulting qualifications are important in securing good jobs; jobs that allow you to excel, earn more and perhaps become more successful in our chosen career. But going to school is only one type of learning. All throughout your life, you’re learning in many ways. All these experiences shape and grow you into the person that you are today.

There are many opportunities to further your knowledge and develop the skills you need throughout life. Knowledge can be acquired and skill-sets can be developed anywhere. However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Many people overlook the fact that learning can take place anywhere and in many forms. Most would tend to think of learning as the years spent in a learning institute, which occurs mostly in their younger days. And once you go out into the working world, your ‘learning’ ends.

This is not how it has to be–in fact, lifelong learning is a gift that keeps on giving.

The Importance of Lifelong Learning

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Why is it important to become a lifelong learner?

A lifelong learner is motivated to learn and develop because they want to; it is a deliberate and voluntary act. Lifelong learning can enhance our understanding of the world around us, provide us with more and better opportunities, and improve our quality of life.

You’ll Remain Relevant in the Workplace

With advancements in society today, the human life expectancy continues to increase, which means more people are also retiring at a later age. So no matter what stage of life you’re in, being a lifelong learner brings its own rewards. It means we can get more personal satisfaction from our lives and jobs as we understand more about who we are and what we do.

This can lead to better results and a more rewarding working day in turn. Whether it’s for advancing your career, a personal interest or wanting to pursue new dreams, learning automatically pushes you forward towards progress and enhances your wellbeing.

You’ll Increase Your Earning Potential

From a financial point of view, a more highly skilled and knowledgeable worker is an asset to any company. This also leads to faster promotion with associated salary increases.

Someone who can offer more expertise will be of more value not just to employers but also to customers. Expertise is also, often, a key quality of an effective leader.

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And since you’ll constantly be accumulating knowledge, you’ll have an edge on those who don’t value lifelong learning and can’t bring as much to the table. Your extra knowledge will translate into transferable skills, which means you’ll always be primed to blow the competition out of the water.

Learning Gives You Options

Of course, one of the most rewarding reasons for continuous learning, is that it gives you options! Successfully changing career path in mid-life and spending time informally developing expertise is more common than ever, especially during rapidly changing market conditions.

Whatever your age, it’s never too late to start fresh in life. When you start educating yourself and exposing yourself to new knowledge and information, you widen your opportunities. This will allow you to do more than what you may currently be doing, or give you a way out if you’re not happy or fulfilled with where you’re at now.

Our economy is shifting increasingly towards short-term and part-time contracts with more flexible work-patterns. We have to adapt to changes going on in the work-world, make more of ourselves by stepping out of our comfort zones, and break the false ideas about our potential and how we believe life is going.

Gain More with Cornerstone Skills

You may be well into your career, but feel like somehow, something is still missing. Or maybe you’re not entirely happy with where you’re at in your career path and feel it’s time to reflect and perhaps do something new. Or you might be thinking of retiring soon, and thinking about next steps after retirement.

The learning never needs to stop!

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This can be your chance to go after a dream or interest that you’ve always had (but never had the opportunity, or time, to pursue). This could finally be the time for you to create the change that you know you should have made ages ago.

Why not take the first step to learn about 7 important Cornerstone Skills, which will help take your life to the next stage?

Whatever situation you’re in, having these 7 Cornerstone Skills will no doubt equip you to tackle the challenges of life much more efficiently. Don’t let age, your limitations or a comfort zone stop you from seeking greater rewards and self-improvement.

Transformation and change is in your hands–you have the power to make big things happen, and we can help teach you the skills. Don’t let life pass you by! It’s time to pursue a fulfilling and happy life.

Featured photo credit: Artem Bali via unsplash.com

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