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The Tricks You Need When You Bump into Your Acquaintances and You Can’t Escape

The Tricks You Need When You Bump into Your Acquaintances and You Can’t Escape

There are some people who we interact with – maybe a friend of a friend, a neighbour or an old colleague we once worked with – a person who we don’t consider a friend but isn’t a stranger to us either. They belong in the ambiguous part of our social circle where you feel slight distance between you both which can sometimes be embarrassing and slightly awkward.

You find your interactions stay locked in superficiality mode with no common experiences to create a bond and no inside jokes to get past that barrier. There’s that feeling between you that knows you’re only pushed together out of circumstance and chances are you’ll probably never create a long lasting relationship. Sound familiar? This is your typical acquaintance.

The Awkward Moments With Your Acquaintances Are Probably Like This…

We’ve all experienced it – that moment when you realise you’ve built some kind of foundational relationship with someone but you can never quite get it past the next step.

The first few interactions seem to pass the normal social test of polite small talk, an acknowledgement of your similar circumstances and you walk away with a sense of a future friendship.

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But your next interaction starts to wane and get awkward – you struggle to know what to say and you start to feel the weird vibe between you. You don’t want it to be there, but it’s there and the awkward feeling ensues. You question yourself – is it me? Is it them? But what it really is, is a lack of commonality and ability to continue under these circumstances. It could go a little something like this:

You: Hey! Love your Paris t-shirt, I went to Paris and loved it! Have you been?

Them: Oh, yeah thanks! No, I actually haven’t been, this t-shirt was a present but I’d love to go one day.

You: Oh you really should. It’s amazing!

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Them: Great, well…yeah maybe one day I will!

You: Cool….well see you around?

Them: Yeah maybe see you around.

The next interaction you have may start to become awkward because you feel you need to reach for a commonality or ice breaker (in this situation, the t-shirt) again, but it’s this need for constant small talk that keeps us in the cycle of doom when it comes to future meetings with the same person.

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How Can We Overcome These Awkward Situations with Acquaintances?

We all want to be better communicators and avoid awkward interactions as much as possible. And if it means being able to develop a great friendship with someone then even better. So what can we do if we encounter these situations?

Here I will show different levels depending on the length of interaction with your acquaintance.

Level 0: The ‘Quick Hello’ Scenario

When we bump into our acquaintance on the street it can feel pretty awkward. We’ve spotted them and we know they’ve spotted us so there’s no going back. Ignoring or pretending you didn’t see them is a no-no because it can be destructive to the possible development of the relationship. So what do we do?

The best advice in these situations is to keep it as short and sweet as possible. It’s natural to feel like you need to ask questions to glaze over the awkwardness but this can actually create it instead. So don’t enter into a discussion about how they are or where they’re going because this kind of conversation can be hard to maintain in a ‘bumping into’ scenario. Instead, simply make eye contact, smile and say hello.

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Level 1: The ‘Stuck in a Confined Space Together’ Scenario

Say you and the other person enter the same lift. You know it’s a restricted amount of time to have a full blown conversation but you also feel too awkward to stay silent for the short duration. The idea here is to not start a conversation by asking questions but simply dominate the interaction by talking about something in particular. You could start mentioning an interesting app you’ve discovered or a good restaurant you went to round the corner. It doesn’t matter if what you say doesn’t elicit an answer – the beauty of this is to cut out the awkwardness by cutting out the small talk. The other person will probably be thankful for the direction of conversation and takes the pressure off them.

Level 2: The ‘Walking in the Same Direction’ Scenario

You may be walking in the same direction for whatever reason and you realise that the conversation you have will need to be drawn out longer than you may have enough conversation for. When we’re in this mindset, the dreaded awkward silences start popping up.

The secret to these lengths of interactions is to choose your common ground and talk around it. For example, if you both have a mutual friend then create a conversation around them or if you both work at the same place, talk about a recent work issue. These are good types of conversations that can carry on for a few minutes without any awkward silences. Of course, if you’re feeling like you’re going to start running out of conversation soon, then establishing which direction they’re heading in and say you’re heading the other way is a natural and less awkward ending to the interaction.

Level 3: The ‘Realising You’re Going to Have to Spend a Significant Period of Time Together’ Scenario

It may be sharing a ride home or some situation which means small talk and trying to bring up your limited commonalities isn’t going to cut it. It’s time to start thinking about appropriate topics that are easy-going for both of you and where your acquaintance can contribute on an easy level – this could include travelling, food, holidays or restaurants.

The key here is to find a topic where neither one of you can dominate the conversation and the sole purpose being to sniff out clues as to what they may be interested in. You can then use these clues later as elaboration points if the conversation starts to wane. For example, if they mention they’ve lived abroad when talking about future holidays then you can use that as a point to bring up later on and ask them more about it, where it was and what it was like.

Remember that these people who have managed to fall into the acquaintance trap may only stay acquaintances for a little while. Don’t judge the potential of a friendship on the first few (possibly awkward) interactions with them. Sometimes friendships take a bit more tending to and nurturing through discovering further commonalities or shared experiences so always give it a chance.

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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