Advertising
Advertising

7 Common Struggles of Minimalist Beginners and How to Overcome Them

7 Common Struggles of Minimalist Beginners and How to Overcome Them

Let me paint a very familiar picture for you – you wake up, go to your bathroom and get a bit agitated because your family members misplaced all the hygiene products, which along with those that already don’t have a place make quite a mess.

Then, a bit agitated from the very beginning of the day, you enter your kids’ room to wake them up and can barely see them because of the piles of toys and school stuff scattered everywhere. Already feeling a bit nauseous, you decide to calm your nerves by having a cup of coffee in a clutter free room, so you can take a few deep breaths and not kill anyone, only to realize that there’s no such corner anywhere in your home.

Now, you can pull your hair out, yell at your family and have a nervous breakdown, or you can go minimalist. However, with each item you encounter the same thought will appear in your mind; to throw out or not to throw out – that is the question.

Going from being practically a hoarder to starting a new life as a minimalist requires a serious transitional period, so I broke down the whole subject into eight different dilemmas you will most probably face. I had to go through the same thing, so I’m sure you’ll find my pointers helpful.

Advertising

Is it trash or a memory to me?

Getting emotionally attached to items[1] was the biggest problem for me. When a random object was in your life for years, even if it didn’t play a significant role, you can’t but become fond of it.

I’m not suggesting that you should become an emotionless monster here and throw out your children’s blankies right now – that should be kept safe and sound – but you do need to develop a realistic mechanism and be able to determine what needs to go. Otherwise, your home will become a pile of objects (if it hasn’t already) and you won’t have a place to sit.

How often should I declutter my home?

Purging isn’t something you can do once and be done with it for all eternity – random stuff has a way of finding its path to your home. And it’s not just you; each one of your family members brings items to your home every day, and it doesn’t matter if it’s a receipt or a huge stuffed bear toy, it still takes up space in your home.

As far as I’m concerned, extreme purging needs to be done at least twice per year and my family is on it around New Year’s and at the beginning of July. The first time you organize your loved ones to purge your home from unnecessary stuff will be a disaster, because everyone will probably refuse to give up their stuff.

Advertising

However, after a certain period of time, after when everyone starts enjoying their new clutter free life, the amount of purging that needs to be done will decrease as everyone will stop bringing a lot of things in. And don’t worry, this will eventually happen, because they will subconsciously realize that all of that extra stuff will end up in trash eventually.

Should I keep the duplicates?

Well apart from the obvious – having enough plates and glasses – the answer is no. You don’t need two tooth brushes, unless you plan on growing another set of teeth and no, you don’t need three measuring cups unless you plan on starting a business and becoming a caterer.

Most of the duplicates you have in your home, and which you’ll start seeing as trash very soon, can be another man’s treasure. Therefore, get a nice clean box, pack everything up and give it away to a charity of your choosing – I’m sure there are a lot of them nearby that will gladly accept your clutter.

What if I decide to wear it again?

You won’t. That shirt that’s been hanging in your closet for a decade now will hardly become a permanent part of your style and, unless you’re going to a costume party that has some of the previous decades as a theme, you won’t feel comfortable wearing it.

Advertising

The fact is that there is someone out there who won’t really pay attention to whether or not an 80s garment fits their style or not as long as it keeps them warm. So, do yourself and that certain someone a favor, clean out your closet and give those clothes to a person in need.

Is there any clutter free zone?

Other than cornering your kids toys, there are other ways to make some parts of your home free from unnecessary items by declaring them to be clutter free zones. So, you should call up a family meeting and make a deal with them never to leave random objects like pieces of clothes or bags or toys in your kitchen and living room, for starters.

The common space everyone uses should be completely minimalist and always without anything that doesn’t belong there. The thing is that clutter doesn’t only take up room, but it also burdens the human mind.[2] The quality of time you spend together will most definitely increase when there’s nothing bothering you.

Can digital form replace the hardcopies of paper documents?

Except if a document is mandatory in paper form, you really don’t need it. Every receipt or a certificate you need to hold on to can be transferred into digital form. Another suggestion is to upload them to a cloud platform – this way you will have your files ready to use whenever you’re in need of them.

Advertising

Will “just in case” ever happen?

And another no. Just ask yourself this question – did this happen sometime in the past? Did you ever really think “God, I was so smart to save this, I don’t know what I’d do if I didn’t have this item at my fingertips?” Unless it’s medicine or duct tape, my suggestion is to get rid of it.

There you have it – all struggles you’ll face on your journey to becoming a minimalist and living a simple, clutter-free life. Just remember to insist on this lifestyle by not allowing anything unnecessary to pass over your doorstep, or at least make sure that it leaves your home the first time you see it, and I promise you it will get a lot easier in time.

Reference

[1]The British Psychological Society: The Psychology of Stuff and Things
[2]Psychology Today: Why Mess Causes Stress: 8 Reasons, 8 Remedies

More by this author

Djordje Todorovic

Blogger, Gamer Extraordinaire

20 Things Smart People Don’t Do (And What They Do Instead) 5 Tips on How to be a More Responsible Person 7 Essential Tools Every Serious Startup Needs 7 Common Struggles of Minimalist Beginners and How to Overcome Them 4 Shortcuts to Self Improvement for Tech Junkies and Nerds

Trending in Productivity

1 10 Steps For Success: Applying The Power Of Your Subconscious Mind 2 How to Lead a Team More Effectively and Be a True Leader at Work 3 How to Live up to Your Full Potential and Succeed in Life 4 9 Best Productivity Journal and Planners To Get More Done In Less Time 5 How to Flow Your Way to a More Productive Life

Read Next

Advertising
Advertising

Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

Advertising

Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

Advertising

Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

Advertising

Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

Advertising

Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

Read Next