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7 Common Struggles of Minimalist Beginners and How to Overcome Them

7 Common Struggles of Minimalist Beginners and How to Overcome Them

Let me paint a very familiar picture for you – you wake up, go to your bathroom and get a bit agitated because your family members misplaced all the hygiene products, which along with those that already don’t have a place make quite a mess.

Then, a bit agitated from the very beginning of the day, you enter your kids’ room to wake them up and can barely see them because of the piles of toys and school stuff scattered everywhere. Already feeling a bit nauseous, you decide to calm your nerves by having a cup of coffee in a clutter free room, so you can take a few deep breaths and not kill anyone, only to realize that there’s no such corner anywhere in your home.

Now, you can pull your hair out, yell at your family and have a nervous breakdown, or you can go minimalist. However, with each item you encounter the same thought will appear in your mind; to throw out or not to throw out – that is the question.

Going from being practically a hoarder to starting a new life as a minimalist requires a serious transitional period, so I broke down the whole subject into eight different dilemmas you will most probably face. I had to go through the same thing, so I’m sure you’ll find my pointers helpful.

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Is it trash or a memory to me?

Getting emotionally attached to items[1] was the biggest problem for me. When a random object was in your life for years, even if it didn’t play a significant role, you can’t but become fond of it.

I’m not suggesting that you should become an emotionless monster here and throw out your children’s blankies right now – that should be kept safe and sound – but you do need to develop a realistic mechanism and be able to determine what needs to go. Otherwise, your home will become a pile of objects (if it hasn’t already) and you won’t have a place to sit.

How often should I declutter my home?

Purging isn’t something you can do once and be done with it for all eternity – random stuff has a way of finding its path to your home. And it’s not just you; each one of your family members brings items to your home every day, and it doesn’t matter if it’s a receipt or a huge stuffed bear toy, it still takes up space in your home.

As far as I’m concerned, extreme purging needs to be done at least twice per year and my family is on it around New Year’s and at the beginning of July. The first time you organize your loved ones to purge your home from unnecessary stuff will be a disaster, because everyone will probably refuse to give up their stuff.

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However, after a certain period of time, after when everyone starts enjoying their new clutter free life, the amount of purging that needs to be done will decrease as everyone will stop bringing a lot of things in. And don’t worry, this will eventually happen, because they will subconsciously realize that all of that extra stuff will end up in trash eventually.

Should I keep the duplicates?

Well apart from the obvious – having enough plates and glasses – the answer is no. You don’t need two tooth brushes, unless you plan on growing another set of teeth and no, you don’t need three measuring cups unless you plan on starting a business and becoming a caterer.

Most of the duplicates you have in your home, and which you’ll start seeing as trash very soon, can be another man’s treasure. Therefore, get a nice clean box, pack everything up and give it away to a charity of your choosing – I’m sure there are a lot of them nearby that will gladly accept your clutter.

What if I decide to wear it again?

You won’t. That shirt that’s been hanging in your closet for a decade now will hardly become a permanent part of your style and, unless you’re going to a costume party that has some of the previous decades as a theme, you won’t feel comfortable wearing it.

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The fact is that there is someone out there who won’t really pay attention to whether or not an 80s garment fits their style or not as long as it keeps them warm. So, do yourself and that certain someone a favor, clean out your closet and give those clothes to a person in need.

Is there any clutter free zone?

Other than cornering your kids toys, there are other ways to make some parts of your home free from unnecessary items by declaring them to be clutter free zones. So, you should call up a family meeting and make a deal with them never to leave random objects like pieces of clothes or bags or toys in your kitchen and living room, for starters.

The common space everyone uses should be completely minimalist and always without anything that doesn’t belong there. The thing is that clutter doesn’t only take up room, but it also burdens the human mind.[2] The quality of time you spend together will most definitely increase when there’s nothing bothering you.

Can digital form replace the hardcopies of paper documents?

Except if a document is mandatory in paper form, you really don’t need it. Every receipt or a certificate you need to hold on to can be transferred into digital form. Another suggestion is to upload them to a cloud platform – this way you will have your files ready to use whenever you’re in need of them.

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Will “just in case” ever happen?

And another no. Just ask yourself this question – did this happen sometime in the past? Did you ever really think “God, I was so smart to save this, I don’t know what I’d do if I didn’t have this item at my fingertips?” Unless it’s medicine or duct tape, my suggestion is to get rid of it.

There you have it – all struggles you’ll face on your journey to becoming a minimalist and living a simple, clutter-free life. Just remember to insist on this lifestyle by not allowing anything unnecessary to pass over your doorstep, or at least make sure that it leaves your home the first time you see it, and I promise you it will get a lot easier in time.

Reference

[1] The British Psychological Society: The Psychology of Stuff and Things
[2] Psychology Today: Why Mess Causes Stress: 8 Reasons, 8 Remedies

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Djordje Todorovic

Blogger, Gamer Extraordinaire

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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