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What to Do When You Just Can’t Make the Decision

What to Do When You Just Can’t Make the Decision

How often have you dithered while making a decision, not knowing which is the correct choice? Life puts us at crossroads many a time and choosing one road over the other by carefully balancing the pros and cons of each, listening to that gut feel and not letting others influence your decisions is very important – if you want to be happy with your lot in life… Decision making is an important skill that we all need to move up and forward, in our career as well as in life.

But Why is Decision Making So Tough?

Frankly, on any given day, we often end up making hundreds of small and maybe insignificant decisions. When to get up, to exercise or not, what to wear, what to eat, where to go, how to go and much, much more? These decisions are made in a split second and are easy enough to figure but because they don’t really affect the outcome of anything per se – our breakfast choice, as long as it healthy and filling enough, does not alter the future of us or the world.

This changes when the decision has been made complicated by external factors. What you wear to the office on a usual day is not much of an issue, but when you have that all-important interview lined up, then your outfit becomes an important decision-making process. If you have difficulty in making decisions, and agonize over your choices for days to come, wondering whether what you did was right, you need to stop. [1]

While we would never advise you make split-second decisions and just plunge in without weighing the pros and cons – you do have to make the decision quickly and concisely and remember these thoughts.

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  • More thinking is not always good thinking.
  • Learn to trust your intuition or gut feel.
  • Give a deadline to decision making.
  • Accept that you cannot always have it all; you might have to compromise a little.
  • Finally, is a decision you took ultimately proves to be wrong – remember that life does hand you lemons sometimes.

How Do I Improve My Decision Making Skills?

Knowing that you have a problem with decision making is a good step. Recognize the signs – if you can’t even order dinner for yourself, then it may be time to polish up your decision-making skills, stiffen your spine and trust what your gut is telling you…

The 10/10/10 Rule To Make Tough But Necessary Decisions

Suzy Welch is a business writer for various respected publications and she invented a simple tool that can help us decide either way, how to move ahead. [2]. Called 10/10/10, and described by Welch in a book of the same name, it advises that we think about the decision we are about to make on three different time frames: How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now? This tool basically helps us see things with a fresh perspective and makes sure that regret is not part of our life – if we can foresee that a decision we make now is likely to leave us with regret later, it means that you head down another road that foresees a happier future.

Face Your Fears And Then Move Forward

A lot of time, decision making paralyzes us, so to speak because we are afraid of the outcome. We fear the result our decision will bring and if basically are so anxious about it, analyzing it to the nth degree so much so we end up frozen in anguish. The key to getting out of this deep freeze is to face and name those fears. Write down the worst things that could happen with the decision you are about to make – for instance, you have a big problem with your spouse and want to air out your grievances. But you are afraid that this will lead to a big fight or even a separation down the road.

The next step is to see – can you cope up with that worst scenario? If it does come to a separation or even a divorce – can you cope with being single, can your children? Think about it long and hard and you might see that while your fears and the worst-case scenario are tough, they just might be manageable as well. [3]

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Stuck? Write Down the Pros & Cons

TED Talker Ruth Chang has a devised a simple way to expedite those decision-making skills. She says you write down the pros and cons of the decision you are about to make for there are no correct or incorrect choices. As people, we are subliminally dictated by our desires and need, even if we ruthlessly tamp them down. This solution is very effective when we are stuck with two choices, and both seem good. Stuck between two marriage proposals, two jobs or two schools for the kids… [4]

If you list out the pros and cons of both your options, you will see the pros of one getting longer than the other – usually, your innate desire or your gut will be making the decision for you. Go with your gut and just leave everything else to the cosmos.

Be Careful of Miswanting & Making Decisions Based on it

Experts say that we end up making the wrong decisions simply because we end up confusing our likes, with our wants. As human beings, we are subject to our emotions and feelings. But feelings don’t really tell us where they come from – and since we often misunderstand their source, we end up not knowing what we liked about our situation in the first place.

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Also, we may want something – and end up confusing the yearning with actual liking. So we may want to see the Louvre, but do we actually like it? We don’t know. We may want a new look… Do we like it? Don’t know…

So sometimes, our decisions should be based more on our likes, than our wants. For instance, we may want to take a trip to an exotic locale. But we know that we like being in the beautiful solitude of the hills, rather than the hub-bub of a Caribbean island. The decision should then be to go to the hills – for that is what we like… [5]

Escape From The Paradox Of Choice

Many years back, decision making was easier than what it is today. Why? Because it did not involve so many choices. Buying a shirt was easy because all you had to do was choose the size and the color. Now if you go to buy a shirt – you got to choose the type, the fit, the buttons, the fabric, the cut, the stitch, the pattern, the collar, the color, the size, and the micro-size.

As Barry Schwartz puts it so eloquently in his TED Talk [6] – we have so many choices today, that each of our decision, be it good or bad comes with the unique flavor of regret – since we end up thinking maybe A, B, C or X, Y, Z was a better choice than the D I chose. And this happens everywhere – in our jobs, the sandwich we buy, the ice cream flavor we finally choose or even the car or the latest pieces of tech we so adored, but now wonder about…

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The solution is to keep it simple – choose 2-3 alternatives, turn a blind eye to the others and go with your gut. As for the rest, let the world carry on dithering – you have made your decision, be happy with it. There’ll always be people who think of you the fool, for the choice you make. The point being, if you are happy, why should you care at all?

Featured photo credit: Medical Daily via images.medicaldaily.com

Reference

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Rima Pundir

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Last Updated on March 17, 2020

4 Simple Ways to Make Boring Work Become Interesting

4 Simple Ways to Make Boring Work Become Interesting

Are you bored at work right now?

Sitting at your desk, wishing you could be anywhere other than here, doing anything else…?

You’re not alone.

Even when you have a job you love, it’s easy to get bored. And if your job isn’t something you’re passionate about, it’s even easier for boredom to creep in.

Did you know it’s actually possible to make any job more interesting?

That’s right.

Whether it’s data entry or shelf stacking, even the most mind-numbing of jobs can be made more fun.

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Understanding the science behind boredom is the first step to beating it.

Read on to learn the truth about boredom, and what you can do to stop feeling bored at work for good.

VIDEO SUMMARY

I’m bored – as you’re watching the same film over and over again, even though it’s your favorite one

When you experience something new, your brain releases opioids – chemicals which make you feel good. [1]

It’s the feeling you might get when you taste a new food for the first time, watch a cool new film, or meet a new person.

However, the next time you have the same experience, the brain processes it in a different way, without releasing so many feel-good chemicals.

That’s why you won’t get the same thrill when you eat that delicious meal for the tenth time, rewatch that film again, or spend time with the same friend.

So, in a nutshell, we get bored when we aren’t having any new experiences.

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Now, new experiences don’t have to be huge life changes – they could be as simple as taking a different route to work, or picking a different sandwich shop for lunch.

We’re going to apply this theory to your boring job.

Keep reading find out how to make subtle changes to the way you work to defeat boredom and have more fun.

Your work can be much more interesting if you learn these little tricks.

Ready to learn how to stop feeling so bored at work?

We’ve listed some simple suggestions below – you can start implementing these right now.

Let’s do this.

Make routine tasks more interesting by adding something new

Sometimes one new element is all it takes to turn routine tasks from dull to interesting.

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Maybe there’s a long drive you have to make every single week. You get so bored, going the same old route to make the same old deliveries.

Why not make it a routine to create a playlist of new music each Sunday, to listen to on your boring drive during the week?

Just like that, something you dread can be turned into the highlight of your day.

For other routine tasks, you could try setting a timer and trying to beat your record, moving to a new location to complete the task, or trying out a new technique for getting the work done – you might even improve your productivity, too.

Combine repetitive tasks to get them out of the way

Certain tasks are difficult to make interesting, no matter how hard you try.

Get these yawn-inducing chores out of the way ASAP by combining them into one quick, focused batch.

For example, if you hate listening to meeting recordings, and dislike tidying your desk, do them both at the same time. You’ll halve the time you spend bored out of your mind, and can move onto more interesting tasks as soon as you’re done.

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Break large tasks into small pieces and plan breaks between them

Feeling overwhelmed can lead you to procrastinate and get bored. Try breaking up large tasks into lots of small pieces to keep things manageable and fun.

Try breaking up a 10,000 word report into 1000-word sections. Reward yourself at the end of each section, and you’ll get 10 mini mood boosts, instead of just one at the end.

You can also plan short breaks between each section, which will help to prevent boredom and keep you focused.

Give yourself regular rewards, it can be anything that makes you feel good

Make sure you reward yourself for achievements, even if they feel small.

Rewards could include:

  • Eating your favourite snack.
  • Taking a walk in a natural area.
  • Spending a few minutes on a fun online game.
  • Buying yourself a small treat.
  • Visiting a new place.
  • Spending time on a favourite hobby.

Your brain will come to associate work with fun rewards, and you’ll soon feel less bored and more motivated.

Boredom doesn’t have to be a fact of life.

Make your working life feel a thousand times more fun by following the simple tips above.

Reference

[1] Psychology Today: Why People Get Bored

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