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10 Utterly Flavorful Drinks You Can Drink All Day And Still Not Gain Weight.

10 Utterly Flavorful Drinks You Can Drink All Day And Still Not Gain Weight.

As you embark upon a journey of weight loss you soon discover how many empty calories we all intake, and they don’t always come from food we eat. It can be quite frustrating to realize that no matter how hard you try to regulate your diet, the drinks you are used to consuming are actually harming your weight loss process. What’s even more challenging to most people is the fact that healthy alternatives in food and drinks usually taste quite blend which is one of the most frequent reason why people return to old habits of eating and drinking. Fortunately, you don’t have to choose between healthy, low calorie drinks and drinks that taste good. In order to help you stick to your healthy regiment, we have compiled a list of 10 flavored drinks you can drink and still not gain weight.

Instead of fruit juices that are high in sugar, why don’t you try vegetable juices instead? I promise they taste just as good!

In order to avoid fruit sugar, and still keep great flavor, you can opt for delicious vegetable juices that not only taste great, but can also help you lose some body fat.

Cucumber juice

    Cucumber is high in water and it’s good for hydrating your body too!

    One of the most refreshing beverages that actually aids the weight loss process by acting as a strong diuretic, cucumber juice is one of the best options when you want a flavored, refreshing, and toxin-removing drink.

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    Beetroot juice

      Beetroot contains antioxidant and it’s good for your skin too!

      Beetroot is known for being rich in healthy nutrients. By containing both soluble and insoluble dietary fiber, beetroot helps reducing body fat as it sustains proper bowel function. Beetroot juice provides a tasty and healthy alternative to sugary juices that turn into fat.

      Wheatgrass juice

        Wheatgrass is high in fibre and it’s can help to ease your digestion!

        Wheatgrass is beneficial to weight loss since it not only acts as a great detoxifier, but it is only rich in fiber, which prevents sudden hunger pangs. Wheatgrass juice is a perfect choice for people who want great flavor to their healthy drinks.

        Just few pieces of fruit can make water a little more “cheerful” and colourful!

        We are all familiar with benefits of proper hydration, yet sometimes, especially in those times we are on a weight loss diet, we crave some flavor too. If plain water simply isn’t enough, here’s how to add flavor the healthy way.

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        Lemon water

          It’s not surprise to see this healthy and easy-to-make drink on the list!

          By adding few drops of lemon juice to each glass of water you take, you will get better flavor, more vitamin C to prevent flu, and most importantly, it will act a natural metabolism enhancer, making fat burning much faster.

          Watermelon and mint water

            Who doesn’t love to feel a bit summery?

            For those occasions when you need extra energy and flavor, you can make this great detox mix. Watermelon acts as a natural diuretic and helps the body to get rid of excess water, while mint reduces the swelling of the stomach and helps to lose the fat from this area too.

            Sparkling water

              It’s a good replacement for soda!

              Sparkling or carbonated water is an excellent choice for people who need a break from drinking plain water while on a diet as it doesn’t add too many calories, while its texture leaves you feeling full and little less susceptible to snacking.

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              You deserve a ice cup of tea because you are Tea-rrific!

              Ginger tea

                Ginger is a super food and you should try to add into your dishes too!

                Apart from many health benefits of ginger, it has an important role in weight loss. Ginger enhances our metabolism and blocks all the factors that lead to belly fat gain. It has become one of the most important ingredient in any diet due to its numerous health benefits. Ginger tea can serve as a great substitute for sugary drinks, as it actually aids the weight loss process. And it tastes great.

                White tea

                  One of the richest sources of antioxidants, white tea is one of the most effective drinks when it comes to weight loss. Its high concentration of ingredients that are active on human fat cells make it effective in both blocking of the fat cells formation and the breakdown of existing fat.

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                  Green tea

                    Do you know that green tea is different from matcha?

                    Green tea has been widely known as a number one drink for weight loss. Its active ingredients aid our fat burning process by enhancing metabolism, reducing appetite, helping our bodies to burn more calories, and lose abdominal fat.

                    Let the “black water” do the job!

                    Instead of drinking sugar, milk or cream rich coffee that adds up calories, switch to black coffee instead. Black coffee doesn’t add unnecessary calories to your daily plan, while moderate caffeine intake can actually help calorie burn process.

                    Photo credit: Fit Bits
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                    Photo credit: Eat.Drink.Love
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                    Featured photo credit: https://pixabay.com/ via pixabay.com

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                    Ana Erkic

                    Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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                    Last Updated on August 20, 2018

                    100 Life Hacks That Make Life Easier

                    100 Life Hacks That Make Life Easier

                    Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

                    We have collected 100 of the most practical life hacks in this list so you can just pick up any of these life hacks right away!

                    By tweaking little things in your daily life, it can make your life much more convenient!

                    83 tie a small piece of bright colored fabric

                      84 write random letter

                        85 use a rubberband

                          86 dorm smell bad

                            87 lean your phone on your sunglassess

                              89 how to waterproof your shoes

                                90 take a picture of the name card

                                  91 iron inside out

                                    92 old newspaper

                                      93 tumble try shoes

                                        keep a card like this

                                          SONY DSC

                                            94 soap bar

                                              95 make a hole

                                                96 drop the battery

                                                  97 use a coozie

                                                    98 when taking a picture

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                                                      use a clean dust pan

                                                        try a pants hanger

                                                          use your cellphone light

                                                            use a spring from an old pen

                                                              quick and easy iphone speaker

                                                                user binder clips

                                                                  wrap a wet paper towel around your beverage

                                                                    put pancake mix in a ketchup bottle

                                                                      clean out an old lotion bottle for your beach

                                                                        use a muffin tin to serve condiments at a bbq

                                                                          doritos are great for kindling

                                                                            use nail polish to identify different keys

                                                                              use a hanging shoe rack to store cleaning supplies

                                                                                freeze grapes to chill white wine without

                                                                                  use paper clips to organize your cables

                                                                                    almost finished your jar of nutella

                                                                                      sick of having a box full of tangled

                                                                                        unroll the rim to increase the capacity

                                                                                          cut open toilet paper rolls and use as a cuff

                                                                                            remove the stem from strawberries

                                                                                              turn an old bottle into a simple little cord holder

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                                                                                                for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                                  how to fold a fitted bed sheet

                                                                                                    tired of snoozing past your alarm

                                                                                                      place a rubber band around an open paint can to wipe your brush on

                                                                                                        ut a wooden spoon across a boiling pot

                                                                                                          use bread clips to save flip-flops

                                                                                                            take pictures of friends holding items

                                                                                                              how i always know which headphone is the left one

                                                                                                                put a stocking over the end of a vacuum

                                                                                                                  How to make sure you drink enough water

                                                                                                                    user a can opener to open blister

                                                                                                                      good sandwich guide

                                                                                                                        turn your muffin pans upside down

                                                                                                                          50 pounds of groceries and living on the 5th floor

                                                                                                                            the right way to make a blt

                                                                                                                              add one teaspoon of baking soda

                                                                                                                                38

                                                                                                                                  hair straighteners equals to collar irons

                                                                                                                                    stack your clothes vertically to see them all

                                                                                                                                      the right way to make cookies in the summer

                                                                                                                                        how to clean a blender

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                                                                                                                                          the right way to eat a popsicle

                                                                                                                                            use bread clips to label and organize power cords

                                                                                                                                              to get the built up residue off of your shower head

                                                                                                                                                user a hair clip to orgainize long wires

                                                                                                                                                  a frozen saturated sponge in a bag

                                                                                                                                                    rub stuck zipper teeth with a graphite pencil

                                                                                                                                                      use a soda pop tab

                                                                                                                                                        50

                                                                                                                                                          51 How to multiply large numbers in your head.

                                                                                                                                                            52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                              rub a walnut on damaged wooden furniture

                                                                                                                                                                kids fall out of bed

                                                                                                                                                                  use toothpaste to clear up hazy car

                                                                                                                                                                    58

                                                                                                                                                                      59 keep pizza out while driving home

                                                                                                                                                                        60 put your straw through the tab to keep it from rising

                                                                                                                                                                          hold oreos with a fork so your fingers

                                                                                                                                                                            Never lose your remotes again

                                                                                                                                                                              hiding your emergency money

                                                                                                                                                                                use a bread tab to hold your spot on a roll

                                                                                                                                                                                  if you are at a hotel and run out of chargers

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                                                                                                                                                                                    keep a square of cardboard in a ziplock bag

                                                                                                                                                                                      If you need to pee or smoke at a bar

                                                                                                                                                                                        drill holes in the bottom of your garbage

                                                                                                                                                                                          use an accented letter as your passcode

                                                                                                                                                                                            use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                              do something unusual when locking the door

                                                                                                                                                                                                when heating leftovers space out a circle in the middle

                                                                                                                                                                                                  dont burn yourself in those hard to reach candles

                                                                                                                                                                                                    put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                                      75 use a piece of paper to organize

                                                                                                                                                                                                        use half a pool noodle

                                                                                                                                                                                                          pencil case to store cables

                                                                                                                                                                                                            78 clothespin to hold nail

                                                                                                                                                                                                              79 make blts

                                                                                                                                                                                                                80 take a picture of your fridge

                                                                                                                                                                                                                  81 fill plastic water bottles

                                                                                                                                                                                                                    82 right ways to eat chips

                                                                                                                                                                                                                      99 if your plug keeps failing

                                                                                                                                                                                                                        100 put the banana on the wire

                                                                                                                                                                                                                          88 before you throw away a post it

                                                                                                                                                                                                                            Source: Reddit LifeProTips

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