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7 Effective and Readily-Available Herbal Remedies for Modern Ailments

7 Effective and Readily-Available Herbal Remedies for Modern Ailments

Nowadays, it always seems like everywhere you turn there is someone trying to sell some herbal concoction. From feature-length TV commercials to hyped websites and persuasive email campaigns – herbal supplements[1] form the basis of a highly competitive business environment.

Most of the herbal remedies advertised are often made by combining different exotic herbs that promise to treat everything from a simple cold to things like cancer and diabetes. The herbs will normally originate from some tropical region like Asia or South America and come with hefty price tags.

For the most part, herbal remedies[2] can be effective for a good number of diseases and ailments. However, for many of them, a trip to the tropical jungles of Brazil or India isn’t usually necessary. A good number of these herbs can be found locally and often at a fraction of the price. Check out some of them below.

1. Aloe Vera

Aloe Vera[3] has been used for centuries to treat a wide variety of skin conditions. Egyptians used it over 6,000 years ago as a remedy for sunburn and to help maintain smooth, younger-looking skin. The leaves of the plant can be used to treat wounds, burns, and skin allergies. The plant’s juice is effective against constipation, digestive problems, ulcerative colitis, asthma, diabetes, and other diseases.

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    Best of all, you can grow aloe vera in your yard as long as the plant gets some sun and moist soil.

    2. Ginseng

    Ginseng is a medicinal herb native to North America and parts of Asia. Chinese healers have used ginseng as part of Chinese traditional medicine for centuries, which makes it an important medicinal herb. Ginseng[4] roots are often used to boost immunity, improve blood pressure, increase metabolism, and prevent against some nervous disorders.

      Both American and Asian ginseng seeds can be bought on eBay for most of the year. Most of the seedlings will even come with planting instructions for backyard farmers.

      3. Common Sage

      Sage is a popular herb whose species are used for a wide variety of purposes. For instance, white sage is popular with Native Americans in the US, who use it in traditional ceremonies. Red sage and common sage are mostly used as medicinal herbs, though the common sage is also used for cooking and for ornamental purposes.

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        Common sage is widely available around the world, including in the US.

        4. Cannabis

        Where would the world be without good old weed? The cannabis plant has been at our disposal for centuries until many countries around the world made it illegal in the 1930s. In recent years, however, many countries have made it legal to grow and use for medical purposes.[5] In many states around the US, medical marijuana can be found in marijuana dispensaries across the country. There are even a good number of apps and tools that smokers can use to locate dispensaries, compare prices and strains – all from the comfort of their homes.

          5. Peppermint

          Peppermint is a standard component in many consumable products – from toothpaste, insect repellent, and peppermint oil to chewing gum, mint chocolate, and candy. Peppermint is also a powerful medicinal herb[6] with a long history of use in aromatherapy, folk medicine, and recently as a probable treatment for irritable bowel syndrome.

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            The plant grows quickly and spreads like wildfire in most ecosystems, so there is nothing that stops you from growing your own supply in your backyard.

            6. Milk Thistle

            Milk thistle[7] has been used for centuries to treat problems affecting the liver and the gallbladder. Like many other herbs on this list, milk thistle was originally native to Europe and Asia before becoming popular globally. Milk thistle is popularly used to treat some cancers and liver diseases. It is a potent antioxidant and can be used when conducting a detox from alcohol or drugs.

              7. Marshmallow

              Marshmallow is perhaps more popularly known for the confection marshmallow (made from the roots of the marsh mallow plant) than it is as an herbal remedy. As a medicinal herb, marshmallow[8] is normally very effective at treating ulcers and sore throats. It can also be grown in a wide variety of environments, including your yard – as long as it gets some sun and moisture.

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                Most medicinal herbs, like every other regular plant, will grow in any environment that satisfies their nutrient and sunlight needs. So before you go backpacking through Asia or Europe looking for ancient herbs, always check to see if what you need is available locally or if it can be grown in your yard.

                ____

                Image Credits:

                Aloe Vera, Ginseng, Common Sage, Cannabis, Peppermint, Milk Thistle Via Pixabay, Marsh Mallow Via Maxpixel.freegreatpicture.com

                Featured photo credit: Pixabay via pixabay.com

                Reference

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                Last Updated on March 24, 2021

                8 Smart Home Gadgets You Need in Your House

                8 Smart Home Gadgets You Need in Your House

                We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                Take a look at some of the most popular “smart gadgets” on the market:

                1. Smart Door Locks

                A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                2. Smart Kitchen Tools

                Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                3. Mini Home Speaker Play:1

                If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                4. Wi-Fi Security Cameras

                These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                5. Nest Thermostat

                This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                6. Smart Lighting

                Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                7. Google Chromecast Ultra

                Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                8. Canary

                This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                Featured photo credit: Karolina via kaboompics.com

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