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8 Fascinating Ways To Learn History

8 Fascinating Ways To Learn History

Sometimes I wonder why so many people find history boring. I’d keep hearing the same joke whenever I say I like history. “What’s so interesting about learning the lives of a bunch of dead guys?”. History like literature is full of stories, mysteries, romance -there’s actually more to it if one should look closely.

People’s distaste of learning history might have gone way back to history classes in school, where every exam was dreaded because it’s always about memorizing dates, names of people, and places. Back when most history teachers didn’t emphasize the significance or tried even just a little to tell the great stories of the past. That’s what made history boring. But it shouldn’t be.

Learning about history should be exciting. It is after all OUR journey. it is the story of mankind. It is our story. So, how can you make learning history more fun and interesting? Here are ten fun ways to try:

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1. Historical Atlases

Learning history through hardbound history textbooks can be confusing. Most historical books today tend to assume readers have a decent amount of historical knowledge already. According to historians, the best way to learn history is to consult a timeline or a historical atlas. Historical atlases include maps and charts that depict the evolution of geopolitical landscapes. They help people understand history in a broad view by pinpointing the era when historical events happened.

2. Watching Historical Movies

Movies that portray the past are some of the best ways to learn history. While not all movies do portray history accurately, there are lots of films out there who do a great job depicting the events that happened in the past. For example, if you want to learn more about the Holocaust, you could go watch Schindler’s List, The Boy in Striped Pajamas, or The Pianist.

3. Reading Inspiring Autobiographies

Biographies are another way to learn more about history. It helps you experience the past through the lives of people who lived it. Examples of great autobiographies include Ernest Hemingway’s A Moveable Feast, The Diaries of Samuel Pepys, and Testament of Youth by Vera Britain.

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4. Visiting Museums

the-louvre-museum
    The Louvre Museum in Paris, France. Image by Horst Friedrichs

    There’s nothing like looking at history through a visual perspective. Most museums today hold artifacts and various historical gems like old clothing, tools, and ancient rings that tell more about the history of a place of than your history book. These things can almost take us back to the period or era by helping us understand how life was back then.

    5. Touring Historical Places

    Visiting a memorial site where they have commemorated a battle or war, or where they honored soldiers can inspire you to learn more about the subject. The problem with most people visiting historical places is that they simply take pictures and post it on social media without bothering to learn the significance of the place.

    When visiting a new country or place. try walking the streets, visiting the oldest places like temples and old churches. Nancy R. Newhouse’s In France, Honoring the Fallen in the War to End All Wars is a great example of a historical visit.

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    6. Attending Cultural Events

    Experiencing a culture through its traditions can be a wonderful experience. When visiting a new place or country, try to attend performances of traditional dance and music. If you can, try participating to get the most of the experience.

    7. Tracing Your Family’s Historical Roots

    Relating history to your life is one way to cultivate a love for the subject. So why not try tracing your family tree to see your historical roots? Wouldn’t it be awesome to find that you were actually related to George Washington? Today there are lots of sites which can help you accomplish this. For example, Ancestry.com is a great place to trace your historical roots. It has a huge collection of historical resources and facts that will help you learn more about your family’s history.

    8. Cooking Historical Recipes

    viking-food
      Viking Food on Viking Culture Day. Photo by weekendnotes.com

      What did Vikings eat for breakfast? What kind of cakes did people like to eat during 1935? What ingredients did they use to make donuts in 1833? No one can find the subject of food boring. Anyone who wants to learn more about their country’s historical past should start by eating like their ancestors. Who knows? Researching about historical food recipes may help bring out the chef in you.

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      History doesn’t have to be boring. Cultivating a love for history by appreciating and reminiscing the past helps us understand our present and future in a more humane way. The best way to learn history is to experience it through different perspectives.

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      Armela Escalona

      Freelance Writer

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      Last Updated on September 18, 2020

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

      1. Exercise Daily

      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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      If you’re a morning person, check out these morning exercises that will start your day off right.

      2. Duration Doesn’t Substitute for Intensity

      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

      3. Acknowledge Your Limits

      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

      4. Eat Healthy, Not Just Food That Looks Healthy

      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

      The basic nutritional advice includes:

      • Eat unprocessed foods
      • Eat more veggies
      • Use meat as a side dish, not a main course
      • Eat whole grains, not refined grains[3]

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      Eat whole grains when you want to learn how to get in shape.

        5. Watch Out for Travel

        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

        6. Start Slow

        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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        7. Be Careful When Choosing a Workout Partner

        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

        Final Thoughts

        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

        More Tips on Getting in Shape

        Featured photo credit: Alexander Redl via unsplash.com

        Reference

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