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If You Have These 7 Habits, You Will Be Smart Enough To Create Something That Matters

If You Have These 7 Habits, You Will Be Smart Enough To Create Something That Matters

You’ve probably found yourself here because you’re curious to see whether you have any of the habits mentioned. We’re all capable of creating something that matters. Sometimes, we just get stuck in a rut and it’s hard to come out of it. Our minds work in incredible ways, but even the smartest and most creative people run out of ideas sometimes. Check out the 7 habits below, and start incorporating them into your life today.

1. Direct Experience is better than Filtered Experience

If you’re unsure of what the difference is, direct experience is when we interact with something, such as another person or nature, without the influence of culture or media. Filtered experience is just the opposite. When you drown yourself in what’s going on with others and submerge yourself with the dramatizations the media sometimes has, you can have a very distorted view and opinion of what’s going on around you. Direct experience allows you to look at everything through your own lens.

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2. Throw away self-censorship

Rejecting the ideas of others is somewhat common. But when you’re rejecting, denying, silencing, and shutting your own ideas down completely, that is a total crime against your creativity. Actually, it’s an act of mindlessness. By self-censoring, you shut down your imagination, and the long-term effects will eventually kill off your curiosity and creativity completely. The society in which we live teaches us to self-censor both directly and indirectly. If you feel that you’ve inherited self-censorship, identify it as a problem and be consciously aware of it so you’re able to get yourself back to a place where your ideas and creativity come to you with ease.

3. Stop telling stories about your past

Sometimes it’s difficult to not talk about our pasts. Over and over, we tell people stories from long ago, and doing that can keep us in the same place. We’ve made mistakes and learned from them so that we can become better people and smarter people. When you stop telling others, and more importantly, yourself, stories from the past that are ultimately holding you back, you can start using those energies to work towards a better future.

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4. You don’t need to explain yourself

There are times when we find that we are trying to explain ourselves and our actions to others. When you feel this starting to happen, flip the script, in a sense. Your intuition is powerful, so use it. When you find yourself holding on to choices that are no longer serving you, let them go. Once you do, creativity will find its way back to you.

5. More restrictions allow for more creativity

By putting limitations on yourself, you’ll force yourself to think outside the box, and this could ignite some new ideas. People usually believe that when you have more freedom, you will be more creative. As surprising as it may be, that isn’t so. When you place some constraints on yourself, you will begin to look for unconventional ways to get around those limitations. This is when creativity will truly flourish.

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6. Quantity over quality

You will typically hear that just the opposite is true, and most times, it is. It’s an age-old lesson. However, sometimes, quantity should take priority over quality, because in the end, it leads to higher quality. If you seek quantity over quality, you will get both. Let me give you a quick example. John Lennon didn’t like the sound of his own voice. Could you just imagine if he had never released any music to the world until he loved his voice? When you’re able to produce more than one thing at once, you’ll be less likely to be disappointed if something flops and doesn’t work out. Diversity is the insurance of the mind!

7. Don’t be afraid to get stuck

That overwhelming feeling that you’re stuck can really make things difficult. The brain is one of the parts of our bodies that we know the least about. It works in very mysterious ways. When you’re stuck, step away from the thing that is draining you mentally and find other projects to distract you. When you are actively ignoring something, your subconscious will create room for your ideas to grow.

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We all wonder, on occasion, what we can do differently to spark some creativity in our lives. Just remember that you’re human and that these things happen to the best of us. Try doing the above things when your creativity cup feels almost empty.

Photo credit courtesy of GettyImages.com

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Erica Wagner

Freelance Writer

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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