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5 Time-Killing Ways To Have Fun When Stuck On A Long Bus Ride

5 Time-Killing Ways To Have Fun When Stuck On A Long Bus Ride

It’s a fact of life: everybody has to travel long distances by bus sooner or later. It’s boring. It’s terrible. Sometimes, there’s nothing to talk about.

You’re sitting there, looking at the faces around you… and so many people look so miserable, don’t they?

Whatever the reason is, you’re taking the bus for the long, grueling haul of traveling for countless hours… here are some nifty tricks you can use IMMEDIATELY to make the time pass by.

1. Don’t Forget Your Tech

Some classical items to take along this “wild” journey are, of course, fail-safes to ensure a good time. In fact, I’ll bet you RARELY go anywhere without…

  • An mp3 player
  • Your smartphone
  • Tablet/mini laptop

There is absolutely no reason to go anywhere without these devices. A long time ago (2009) I had to make an eight-hour trek by bus… to New York City.

What nobody told me at the time was that you had to go through endless miles of highway. Nothing but forest after forest and pavement. It was really monotonous.

Luckily, I had an mp3 player (that sadly died halfway to NYC). But listening to music soothed the sheer pain of having to be on that bus (which had no air conditioning, by the way, in the middle of June).

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These days, however, you can play virtually anything: videos, podcasts, and the like. Maybe even get around to reading that ebook you always put off. (I have at least 76 downloaded PDFs that haven’t been cracked past the third page.)

2. Unplug and Tune In

But tech can only get you so far. It’s no surprise that we live in the age of information. Life seems like a rat race, and we rarely have the time to settle down and actually enjoy the serene art of doing nothing.

There is some serious Zen in sitting back and relaxing. While you’re on this long charter bus ride, there’s simply nothing you have to do but sit back and relish in the journey.

(This works even better if you use your media device to play some relaxing sounds – waterfalls, rolling water, crickets, a jacuzzi softly humming, etc. There are even 6-hour binaural soundtracks specifically designed to calm your mind down. They’re really worth checking out – I listen to these at least 30 minutes a day when I can sneak in some book-reading time.)

3. Stretch Those Limbs

Many busses have layovers. Sometimes you wait 15 minutes, 45, or up to an hour. (My journey to NYC took a detour to Virginia. In this glorious state, we had a two-hour layover.)

All that sitting can play havoc on your legs and blood circulation.

This is why layovers and breaks are the perfect time to catch up on some light stretches and exercises. It’s a fact that many of us spend too much time sitting on our butts, anyway. We could all benefit from a healthier lifestyle, right?

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Something as simple as static lunges gives your legs the needed stretch they need.

If you’re more inclined, even the power of push-ups benefit you greatly. And the best part? These can be performed literally anywhere.

One quick tip I do daily to get my heart rate up and stay healthy is a bout of jumping jacks. The important part is to boost your heart rate and get your blood pumping. This keeps you looking young and in charge of your life.

(If you’re shy like I am, all of these exercise hacks can be done in a public restroom. It might be stinky, yes… but at least no one will see you.)

The sweet deal with all these quickies are the fact that you don’t have to break a sweat!

4. Get The Party Started

If you’re traveling with a party of two or more people and looking for some good-natured human interaction and socialisation… playing games with people go good together like peanut butter and bread.

So, this is a perfect time to break out the cards! (Especially handy if there’s a table in between your party.)

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The cream of the crop for my friends is to go through several rounds of Cards Against Humanity. You absolutely CANNOT go wrong with playing this classic game. It’s sure to help you pass the time (in the best way possible).

Another incredibly fun game to play with people is “Why? Because.” In case you don’t know the game, don’t worry – it COULDN’T be easier.

All the game involves is answering someone’s question.

Such as… “Why are we on this bus?”

Then they fold the paper over (so the question is hidden), and hand the paper to the person next to them. That person then answers the question starting with “because.” So… “Because elephants are huge” or “Because Stephen Hawking is awesome.”

The randomness of Q&As have the potential for ensuing hilarity, depending on the party you’re with. It’s a seriously fun game that my old lady and I play with her siblings every holiday. It’s THAT addictive, and certain to shave some hours off the long bus ride.

5. Jot, Jot, Jot

This one should be a no-brainer: going “old-school” with a notebook and pen. There is absolutely NO WAY to go wrong with scribbling down your thoughts, scheduling your future, or brainstorming an idea or two of taking over the world.

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Since I’m a writer by obsession (having written for 10+ years), scribbling down my thoughts, ideas, and unloading my “future’s blueprints” in a notebook is like breathing air. When I was traveling for eight hours to NYC, a notebook saved my life.

Plus, the notes and observations I “stalked” from that wonderful journey provided some rich imagery that made my later poems much more vivid, real, and engaging. The thrill of being somewhere new, no matter where it is, is what most artists strive for. To be able to capture that “essence of living,” no matter the circumstance, is why most artists breathe.

Even if you aren’t artistically inclined, handwriting can be an intimate distraction from the flurry of using your fingers to type on your keyboards and Smartphones. You can use it to plan out your day, your week, or write first drafts for planned emails.

And, if you happen to be traveling with a party, you can’t go wrong with Tic-Tac-Toe or any other classic “writing” games we played as kids.

(You aren’t going anywhere, so why not?)

Conclusion

Passing the time on long charter bus rides is sometimes so simple, all you need is an active imagination and a willingness to “get back to your roots.” Think about it: what were you doing before technology? —When life was simpler, and time passed by like a speeding fly.

Featured photo credit: Unsplash via pixabay.com

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Maya Levine

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Last Updated on July 10, 2020

How to Take Control of Your Life with Better Boundaries

How to Take Control of Your Life with Better Boundaries

We all have them—those hurtful, frustrating, offensive, manipulative people in our lives. No matter how hard we try to surround ourselves with positive and kind people, there will always be those who will disrespect, insult, berate, and misuse you if we allow them to.

We may, for a variety of reasons, not be able to avoid them, but we can determine how we interact with them and how we allow them to interact with us.

So, how to take control of your life and stop being pushed around?

Learning to set clear firm boundaries with the people in our lives at work and in our personal lives is the best way to protect ourselves from the negative effects of this kind of behavior.

What Boundaries Are (And What They’re Not)

Boundaries are limits

—they are not threats or ultimatums. Boundaries inform or teach. They are not a form of punishment.

Boundaries are firm lines—determined by you—which cannot be crossed by those around you. They are guidelines for how you will allow others to treat you and what kind of behaviors you will expect.

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Healthy personal boundaries help protect you from physical or emotional pain. You may also need to set firm boundaries at work to ensure you and your time are not disrespected. Don’t allow others to take advantage of your kindness and generosity.

Clear boundaries communicate to others that you demand respect and consideration—that you are willing to stand up for yourself and that you will not be a doormat for anyone. They are a “no trespassing” sign that makes it very clear when a line has been crossed and that there will be consequences for doing so.

Boundaries are not set with the intention of changing other people. They may change how people interact with you, but they are more about enforcing your needs than attempting to change the general behavior and attitude of others.

How to Establish Boundaries and Take Control of Your Life

Here are some ways that you can establish boundaries and take control of your life.

1. Self-Awareness Comes First

Before you can establish boundaries with others, you first need to understand what your needs are.

You are entitled to respect. You have the right to protect yourself from inappropriate or offensive behavior. Setting boundaries is a way of honoring your needs.

To set appropriate boundaries, you need to be clear about what healthy behaviors look like—what healthy relationships look like.

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You first have to become more aware of your feelings and honest with yourself about your expectations and what you feel is appropriate behavior:

  • Where do you need to establish better boundaries?
  • When do you feel disrespected?
  • When do you feel violated, frustrated, or angered by the behavior of others?
  • In what situations do you feel you are being mistreated or taken advantage of?
  • When do you want to be alone?
  • How much space do you need?

You need to honor your own needs and boundaries before you can expect others to honor them. This allows you to take control of your life.

2. Clear Communication Is Essential

Inform others clearly and directly what your expectations are. It is essential to have clear communication if you want others to respect your boundaries. Explain in an honest and respectful tone what you find offensive or unacceptable.

Many people simply aren’t aware that they are behaving inappropriately. They may never have been taught proper manners or consideration for others.

3. Be Specific but Don’t Blame

Taking a blaming or punishing attitude automatically puts people on the defensive. People will not listen when they feel attacked. It’s part of human nature.

That said, you do not need to overexplain or defend yourself. Boundaries are not open to compromise.

Sample language:

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  • “You may not…yell or raise your voice to me…”
  • “I need…to be treated with respect…”
  • “It’s not okay when…you take things from my desk without asking…”
  • “I won’t…do your work…cover for you anymore…”
  • “It’s not acceptable when…you ridicule or insult me…”
  • “I am uncomfortable when…you use offensive language”
  • “I will no longer be able to…lend you money…”

Being able to communicate these without sounding accusatory is essential if you want others to respect your boundaries so you can take control of your life.

4. Consequences Are Often Necessary

Determine what the appropriate consequences will be when boundaries are crossed. If it’s appropriate, be clear about those consequences upfront when communicating those boundaries to others.

Follow through. People won’t respect your boundaries if you don’t enforce them.

Standing our ground and forcing consequences doesn’t come easily to us. We want to be nice. We want people to like us, but we shouldn’t have to trade our self-respect to gain friends or to achieve success.

We may be tempted to let minor disrespect slide to avoid conflict, but as the familiar saying goes, “if you give people an inch, they’ll take a mile.”

It’s much easier to address offensive or inappropriate behavior now than to wait until that behavior has gotten completely out of hand.

It’s also important to remember that positive reinforcement is even more powerful than negative consequences. When people do alter the way they treat you, acknowledge it. Let people know that you notice and appreciate their efforts.

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Final Thoughts

Respect is always a valid reason for setting a boundary. Don’t defend yourself or your needs. Boundaries are often necessary to protect your time, your space, and your feelings. And these are essential if you want to take control of your life.

Start with the easiest boundaries first. Setting boundaries is a skill that needs to be practiced. Enlist support from others if necessary. Inform people immediately when they have crossed the line.

Don’t wait. Communicate politely and directly. Be clear about the consequences and follow them through.

The better you become at setting your own boundaries, the better you become at recognizing and respecting the boundaries of others.

Remember that establishing boundaries is your right. You are entitled to respect. You can’t control how other people behave, but you do have control over the way you allow people to treat you.

Learning to set boundaries is not always easy, but with time, it will become more comfortable. You may eventually find that boundaries become automatic and you no longer need to consciously set them.

They will simply become a natural extension of your self-respect.

Featured photo credit: Thomas Kelley via unsplash.com

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