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5 Time-Killing Ways To Have Fun When Stuck On A Long Bus Ride

5 Time-Killing Ways To Have Fun When Stuck On A Long Bus Ride

It’s a fact of life: everybody has to travel long distances by bus sooner or later. It’s boring. It’s terrible. Sometimes, there’s nothing to talk about.

You’re sitting there, looking at the faces around you… and so many people look so miserable, don’t they?

Whatever the reason is, you’re taking the bus for the long, grueling haul of traveling for countless hours… here are some nifty tricks you can use IMMEDIATELY to make the time pass by.

1. Don’t Forget Your Tech

Some classical items to take along this “wild” journey are, of course, fail-safes to ensure a good time. In fact, I’ll bet you RARELY go anywhere without…

  • An mp3 player
  • Your smartphone
  • Tablet/mini laptop

There is absolutely no reason to go anywhere without these devices. A long time ago (2009) I had to make an eight-hour trek by bus… to New York City.

What nobody told me at the time was that you had to go through endless miles of highway. Nothing but forest after forest and pavement. It was really monotonous.

Luckily, I had an mp3 player (that sadly died halfway to NYC). But listening to music soothed the sheer pain of having to be on that bus (which had no air conditioning, by the way, in the middle of June).

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These days, however, you can play virtually anything: videos, podcasts, and the like. Maybe even get around to reading that ebook you always put off. (I have at least 76 downloaded PDFs that haven’t been cracked past the third page.)

2. Unplug and Tune In

But tech can only get you so far. It’s no surprise that we live in the age of information. Life seems like a rat race, and we rarely have the time to settle down and actually enjoy the serene art of doing nothing.

There is some serious Zen in sitting back and relaxing. While you’re on this long charter bus ride, there’s simply nothing you have to do but sit back and relish in the journey.

(This works even better if you use your media device to play some relaxing sounds – waterfalls, rolling water, crickets, a jacuzzi softly humming, etc. There are even 6-hour binaural soundtracks specifically designed to calm your mind down. They’re really worth checking out – I listen to these at least 30 minutes a day when I can sneak in some book-reading time.)

3. Stretch Those Limbs

Many busses have layovers. Sometimes you wait 15 minutes, 45, or up to an hour. (My journey to NYC took a detour to Virginia. In this glorious state, we had a two-hour layover.)

All that sitting can play havoc on your legs and blood circulation.

This is why layovers and breaks are the perfect time to catch up on some light stretches and exercises. It’s a fact that many of us spend too much time sitting on our butts, anyway. We could all benefit from a healthier lifestyle, right?

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Something as simple as static lunges gives your legs the needed stretch they need.

If you’re more inclined, even the power of push-ups benefit you greatly. And the best part? These can be performed literally anywhere.

One quick tip I do daily to get my heart rate up and stay healthy is a bout of jumping jacks. The important part is to boost your heart rate and get your blood pumping. This keeps you looking young and in charge of your life.

(If you’re shy like I am, all of these exercise hacks can be done in a public restroom. It might be stinky, yes… but at least no one will see you.)

The sweet deal with all these quickies are the fact that you don’t have to break a sweat!

4. Get The Party Started

If you’re traveling with a party of two or more people and looking for some good-natured human interaction and socialisation… playing games with people go good together like peanut butter and bread.

So, this is a perfect time to break out the cards! (Especially handy if there’s a table in between your party.)

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The cream of the crop for my friends is to go through several rounds of Cards Against Humanity. You absolutely CANNOT go wrong with playing this classic game. It’s sure to help you pass the time (in the best way possible).

Another incredibly fun game to play with people is “Why? Because.” In case you don’t know the game, don’t worry – it COULDN’T be easier.

All the game involves is answering someone’s question.

Such as… “Why are we on this bus?”

Then they fold the paper over (so the question is hidden), and hand the paper to the person next to them. That person then answers the question starting with “because.” So… “Because elephants are huge” or “Because Stephen Hawking is awesome.”

The randomness of Q&As have the potential for ensuing hilarity, depending on the party you’re with. It’s a seriously fun game that my old lady and I play with her siblings every holiday. It’s THAT addictive, and certain to shave some hours off the long bus ride.

5. Jot, Jot, Jot

This one should be a no-brainer: going “old-school” with a notebook and pen. There is absolutely NO WAY to go wrong with scribbling down your thoughts, scheduling your future, or brainstorming an idea or two of taking over the world.

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Since I’m a writer by obsession (having written for 10+ years), scribbling down my thoughts, ideas, and unloading my “future’s blueprints” in a notebook is like breathing air. When I was traveling for eight hours to NYC, a notebook saved my life.

Plus, the notes and observations I “stalked” from that wonderful journey provided some rich imagery that made my later poems much more vivid, real, and engaging. The thrill of being somewhere new, no matter where it is, is what most artists strive for. To be able to capture that “essence of living,” no matter the circumstance, is why most artists breathe.

Even if you aren’t artistically inclined, handwriting can be an intimate distraction from the flurry of using your fingers to type on your keyboards and Smartphones. You can use it to plan out your day, your week, or write first drafts for planned emails.

And, if you happen to be traveling with a party, you can’t go wrong with Tic-Tac-Toe or any other classic “writing” games we played as kids.

(You aren’t going anywhere, so why not?)

Conclusion

Passing the time on long charter bus rides is sometimes so simple, all you need is an active imagination and a willingness to “get back to your roots.” Think about it: what were you doing before technology? —When life was simpler, and time passed by like a speeding fly.

Featured photo credit: Unsplash via pixabay.com

More by this author

Maya Levine

Passionate Writer & Researcher

It’s About Getting Through It Together: How to Communicate Your Way out of Family Conflicts 5 Time-Killing Ways To Have Fun When Stuck On A Long Bus Ride 3 Simple Ways To Be Successful in Life

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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