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10 Food Storage Tips To Save You Money

10 Food Storage Tips To Save You Money

I admit it. I have had to resort to eating beans out of a can with a stick (Okay maybe it wasn’t a stick). No, this isn’t a weird new diet fad it’s just late in January. About that time you start to realize how much money you spent over the holidays. Things tend to get a bit tighter this time of year as far as the old pocket book is concerned and saving money becomes a big priority.

When it comes to your health and wellness you are probably aware that you need to eat real whole food as much as possible. The problem is, fresh foods can spoil pretty quick. This is a good thing because it means the food contains more biological value compared to a packaged and processed item which will basically never spoil.

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How then can you prevent food from spoiling so quick, so you’re not wasting money and having to constantly go to the grocery store? Let’s have a look at some food storage tips.

We Throw Away A Horrendous Amount Of Food

I’m sure you’ve been there, you open the vegetable crisper expecting to see bright sparkling vegetables and instead you see a lump of slimy browning garbage. Into the garbage it goes, and we repeat this process every month. The average North American household is throwing out around 20 pounds of food per month.

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This equals around $2000 a year. That’s the cost of a pretty amazing giant 4K t.v, or 3 organic apples from Whole Foods.

So how do you keep this food spoilage under control? Well, it has to do with how you are storing the food in the first place. Certain items do better in various forms of storage. Let me show you 10 quick tips to keep your food lasting longer.

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  •  I’m sure you usually store all your fruit together in one place but start keeping your bananas separately. Bananas give off a gas called ethylene which causes other fruit to ripen a lot quicker.
  • Store asparagus in a vase with water in the bottom like you would with flowers to keep them fresher for longer.
  • Instead of keeping tomatoes in a plastic bag, which makes them spoil quickly, keep them in a single layer on a cardboard tray. Small cardboard flower planters can be good for this. Basically, avoid piling tomatoes up on each other.
  • Back to bananas, you probably notice how they can go from green to overripe mush seemingly overnight. To keep them from overripening put plastic wrap or tin foil over the crown of the bunch and it keeps them for days longer.
  • Mushrooms also don’t do good in plastic or the containers you bought them in but last longer, and stay fresher, when stored in brown paper bags.
  • Celery, broccoli, and lettuce can be stored in tin foil to greatly extend their life
  • Ginger is incredibly healthy but also can dry out and spoil pretty quick. Try storing it in the freezer which actually extends its life indefinitely and is still able to be peeled and grated easily
  • Milk stored on the door of your fridge can spoil faster as the door opens into the room continuously exposing those items to the warm air. Store milk in the back of your fridge to keep it at its coldest and freshest.
  • Use some lemon juice on a half an avocado to keep it lasting longer
  • You know once one berry goes, the whole container goes. Mix one part vinegar to ten parts water and swirl berries around in it. This helps keep them from going moldy and soft. You won’t taste the vinegar but the berries will last longer.

Wrapping It Up

It’s hard to eat healthy on the best of days. When you have good intentions only to be met by spoiled food, it’s more likely that you’ll turn to something out of a box or package. Storing your food in the best way possible will make you more likely to keep on top of healthy eating. It will save you money and you won’t have to be making as many trips to the store.

Just don’t mind me, I’ll be in the back stocking up on beans.

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Featured photo credit: katja wagner via flickr.com

More by this author

Jamie Logie

Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition.

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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