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How to ensure you’re buying the right pair of football gloves

How to ensure you’re buying the right pair of football gloves

For a football player who’s in charge of catching and/or carrying the ball on the field, a pair of football gloves becomes very important. Football gloves enhance players’ performance by giving them a better grip on the ball. Moreover, a pair of football gloves will provide protection to an athlete’s hands as well.

One thing you’ll have to keep in mind is that all football gloves aren’t the same. That’s where your knowledge will start kicking in as you’re buying your next pair.

Through this article, you’ll read about some of the most important characteristics to look for so that you buy the right pair of football gloves.

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Do you need receivers or running back’s gloves?

If you’re a receiver or a running back, you’ll need your gloves to be light as you’ll have to be able to control the ball through traffic.

Those types of gloves should be able to enhance your palms’ grip. Therefore, you’ll have to look at what material the gloves’ palms are made of.

The two most used materials for football gloves palms are cabatta leather and latex. Those that are latex have a tendency to get slippery sometimes; it’s a drawback that makes the leather superior to them. The cabatta leather gloves are treated chemically to enhance their grip even more.

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You would want the tack to be extended from the palms; it should go around the fingers, as well as up to the thumbs. The back side of the gloves should have some sort of padding to protect you from hard impacts.

Many football players are usually complaining about their gloves losing their grip too fast. According to The Washington Post, there’s a solution to this problem. If it’s something that you’ve been having problems with there may be a way to prevent that.

Are you in need of linemen’s gloves?

Linemen have one of the toughest jobs on the field. The hardest hits are usually received by them which make them more prone to injuries. Although it’s easier for them to injure other parts of their bodies, their fingers are also at risk.

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As a result, their gloves are built tougher than the others as there are many risks associated with their specific job on the field.

As a lineman, you should look for gloves with the following three features:

  • The frames should be very rigid to prevent your fingers from bending backward.
  • Be certain that the material is heavy enough; it should be built with tougher materials than a receiver’s pair of gloves.
  • It should have very little tackiness in the palms or none at all.

Where is the best place to buy my football gloves?

To be honest, as long as you know what you’re looking for in your gloves you can get them from any shop. If you’re someone like me, you wouldn’t mind whether you buy them online or directly from a shop’s shelf. However, some people prefer to feel a product with their own two hands first before buying it.

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Nonetheless, whether you buy them online or from a shop, you should be able to find the same quality that you’re looking for. Read their descriptions first if you choose to order online, that’s very important and that’s the only way you’ll know what you’re buying.

Football gloves are very important for football players. Anyone whose job is to interact with the ball in one way or another should wear gloves. It’s a beautiful game, but also very dangerous. With a pair of gloves, you’ll be able to play better as you’re also protecting your hands and fingers.

Featured photo credit: Jim Halley via usatodayhss.com

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Last Updated on July 10, 2020

How to Take Control of Your Life with Better Boundaries

How to Take Control of Your Life with Better Boundaries

We all have them—those hurtful, frustrating, offensive, manipulative people in our lives. No matter how hard we try to surround ourselves with positive and kind people, there will always be those who will disrespect, insult, berate, and misuse you if we allow them to.

We may, for a variety of reasons, not be able to avoid them, but we can determine how we interact with them and how we allow them to interact with us.

So, how to take control of your life and stop being pushed around?

Learning to set clear firm boundaries with the people in our lives at work and in our personal lives is the best way to protect ourselves from the negative effects of this kind of behavior.

What Boundaries Are (And What They’re Not)

Boundaries are limits

—they are not threats or ultimatums. Boundaries inform or teach. They are not a form of punishment.

Boundaries are firm lines—determined by you—which cannot be crossed by those around you. They are guidelines for how you will allow others to treat you and what kind of behaviors you will expect.

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Healthy personal boundaries help protect you from physical or emotional pain. You may also need to set firm boundaries at work to ensure you and your time are not disrespected. Don’t allow others to take advantage of your kindness and generosity.

Clear boundaries communicate to others that you demand respect and consideration—that you are willing to stand up for yourself and that you will not be a doormat for anyone. They are a “no trespassing” sign that makes it very clear when a line has been crossed and that there will be consequences for doing so.

Boundaries are not set with the intention of changing other people. They may change how people interact with you, but they are more about enforcing your needs than attempting to change the general behavior and attitude of others.

How to Establish Boundaries and Take Control of Your Life

Here are some ways that you can establish boundaries and take control of your life.

1. Self-Awareness Comes First

Before you can establish boundaries with others, you first need to understand what your needs are.

You are entitled to respect. You have the right to protect yourself from inappropriate or offensive behavior. Setting boundaries is a way of honoring your needs.

To set appropriate boundaries, you need to be clear about what healthy behaviors look like—what healthy relationships look like.

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You first have to become more aware of your feelings and honest with yourself about your expectations and what you feel is appropriate behavior:

  • Where do you need to establish better boundaries?
  • When do you feel disrespected?
  • When do you feel violated, frustrated, or angered by the behavior of others?
  • In what situations do you feel you are being mistreated or taken advantage of?
  • When do you want to be alone?
  • How much space do you need?

You need to honor your own needs and boundaries before you can expect others to honor them. This allows you to take control of your life.

2. Clear Communication Is Essential

Inform others clearly and directly what your expectations are. It is essential to have clear communication if you want others to respect your boundaries. Explain in an honest and respectful tone what you find offensive or unacceptable.

Many people simply aren’t aware that they are behaving inappropriately. They may never have been taught proper manners or consideration for others.

3. Be Specific but Don’t Blame

Taking a blaming or punishing attitude automatically puts people on the defensive. People will not listen when they feel attacked. It’s part of human nature.

That said, you do not need to overexplain or defend yourself. Boundaries are not open to compromise.

Sample language:

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  • “You may not…yell or raise your voice to me…”
  • “I need…to be treated with respect…”
  • “It’s not okay when…you take things from my desk without asking…”
  • “I won’t…do your work…cover for you anymore…”
  • “It’s not acceptable when…you ridicule or insult me…”
  • “I am uncomfortable when…you use offensive language”
  • “I will no longer be able to…lend you money…”

Being able to communicate these without sounding accusatory is essential if you want others to respect your boundaries so you can take control of your life.

4. Consequences Are Often Necessary

Determine what the appropriate consequences will be when boundaries are crossed. If it’s appropriate, be clear about those consequences upfront when communicating those boundaries to others.

Follow through. People won’t respect your boundaries if you don’t enforce them.

Standing our ground and forcing consequences doesn’t come easily to us. We want to be nice. We want people to like us, but we shouldn’t have to trade our self-respect to gain friends or to achieve success.

We may be tempted to let minor disrespect slide to avoid conflict, but as the familiar saying goes, “if you give people an inch, they’ll take a mile.”

It’s much easier to address offensive or inappropriate behavior now than to wait until that behavior has gotten completely out of hand.

It’s also important to remember that positive reinforcement is even more powerful than negative consequences. When people do alter the way they treat you, acknowledge it. Let people know that you notice and appreciate their efforts.

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Final Thoughts

Respect is always a valid reason for setting a boundary. Don’t defend yourself or your needs. Boundaries are often necessary to protect your time, your space, and your feelings. And these are essential if you want to take control of your life.

Start with the easiest boundaries first. Setting boundaries is a skill that needs to be practiced. Enlist support from others if necessary. Inform people immediately when they have crossed the line.

Don’t wait. Communicate politely and directly. Be clear about the consequences and follow them through.

The better you become at setting your own boundaries, the better you become at recognizing and respecting the boundaries of others.

Remember that establishing boundaries is your right. You are entitled to respect. You can’t control how other people behave, but you do have control over the way you allow people to treat you.

Learning to set boundaries is not always easy, but with time, it will become more comfortable. You may eventually find that boundaries become automatic and you no longer need to consciously set them.

They will simply become a natural extension of your self-respect.

Featured photo credit: Thomas Kelley via unsplash.com

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