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If You Want To Learn Everything More Effectively, You Should Know This Note-Taking Skill

If You Want To Learn Everything More Effectively, You Should Know This Note-Taking Skill

Learning Is More Than Information Storage

Note-taking is an art form unique to the writer.  It is not necessarily always done to enhance your ability to learn new ideas.  But, it is one of the main reasons people take notes today — to learn a new thought or concept – to remember.  However, learning involves more than just committing information for storage in the brain.  Information is meant to be expanded upon and a stellar note-taking method can help add to the existing body of knowledge available in the world today.

We each have a contribution to make to the world.  If you are an avid reader, note-taking can help expand and broaden the ideas covered.  You can add to the body of current intellectual knowledge by taking notes and expanding on what exists.  Or, if you are a student assigned to remember facts and details, note-taking is a mandatory component of the learning experience.

What Are The Problems Of Conventional Note-Taking Approach?

One of the challenges with traditional forms of note taking is when done on a computer.  Although it may seem easier to quickly capture spoken words this way, little, if any, intellectual organization is necessary to record another speaker.  However, when we write out notes, we are forced to organize the thoughts in our head and then place them on paper.  The format one uses to record information varies, but there are specific types of ways to take notes in ways that help us learn more effectively.

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The goal of effective learning is to know the key points of a subject and then broaden the existing base of knowledge through analysis and reflection.  Excellent note-taking skills can help this process unfold.

The Cornell Note-Taking Method

Wichita State University recommends the Cornell Note-Taking Method.  Divided into three parts, each part is utilized during or after a learning session. It is a great way to commit knowledge to memory.  But, it is also an effective method of expanding on the existing body of knowledge.

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    via Lifehacker

    Take a piece of paper and divide it into three parts.  The left column is where the questions to be answered are recorded.  In other words, the lecture or reading for that day is answering a specific question.  That question, and others, can be recorded in this left column to help organize note taking.

    Next, the right side of the left column is where key points and bulleted thoughts are recorded.  What answers are available for the questions offered on the left?  This is where those answers are recorded – on the right-hand side.

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    Finally, the bottom of the page, shaped like a long rectangle, is where the note-taker summarizes what they learned from that day’s reading or lecture.

    The real meat of the learning comes from the bottom of the page.  What are that day’s take-aways?  What new idea or thought can be added to the existing body of knowledge as a result of this particular lecture or reading?  This is how effective learning takes place and knowledge is expanded.

    How This Note-Taking Method Contributes To Effective Learning

    The act of having to process the information written in order to take the note is important.  It is here that more questions can occur and a person’s thought processes are revealed.  This is where real learning takes place as a person’s unique and specific though processes are jarred in order to logically record the note.  In this way, a person’s analytical skills and creativity specific to their style of thinking shines.

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    Note-taking could be considered a form of art.  The ability to focus on someone speaking while logically recording notes is an organizational skill necessary to the learning process.  The Cornell Method of Note-Taking is not just an effective method to record information; it also helps stimulate creativity and produce deeper insights for today’s top-notch scholars.

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    Michelle Owens

    Freelance Writer/Editor

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    Last Updated on March 31, 2020

    How To Break the Procrastination Cycle

    How To Break the Procrastination Cycle

    How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

    There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

    The Vicious Procrastination Cycle

    For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

    1. Feeling Eager and Energized

    This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

    2. Apprehension Starts to Come Up

    The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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    3. Still No Action

    More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

    4. Flicker of Hope Left

    You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

    5. Fading Quickly

    Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

    6. Vow to Yourself

    Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

    Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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    How to Break the Procrastination Cycle

    Unless you break the cycle, you will keep reinforcing it!

    To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

    1. Feeling Eager and Energized

    This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

    2. Plan

    Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

    3. Resistance

    Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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    What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

    4. Confront Those Feelings

    Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

    Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

    5. Put Results Before Comfort

    You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

    6. Repeat

    Repeat steps 3-5 until you achieve what you first set out to do.

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    Final Thoughts

    Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

    If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

    Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

    Featured photo credit: Luke Chesser via unsplash.com

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