“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” – Maya Angelou
That is precisely my favorite thing about headphones – they let you immerse into a world of your own, a world that is impervious to noise pollution. It has never been easier to enjoy life at your own pace; all you need is your favorite tune and a pair of headphones.
Never has a song sent more shivers down my spine or made my arm hair stand up straight than when I heard it through headphones. Music actually does sound better through headphones, and we can thank our brains and physics for making it happen.
Headphones have become a vital piece of equipment in our daily lives as they have the power of setting the atmosphere we like in everyday chores. As with most people, I find headphones to be most useful while commuting, but the experience applies to almost anything. I’ve seen window washers with headphones, morning joggers keeping the rhythm with the music, even people enjoying a bench in the park while being dazzled by music.
I’ll leave the music choice to you, but when it comes to headphones, there are certain things you should consider to get the best feeling and the best quality to price ratio.
1. Type of HeadphonesAdvertising
Type of headphones basically translates to the choice between earbuds and over-the-ear headphones. People that have used both can testify to the fact that even though they serve the same purpose, they are actually entirely different.
Earbuds are, because of their size are easier to store and carry around (i.e. in your pocket). They tend to be less expensive than their counterparts, but their type and size carry along a whole set of problems. Frequently falling out of ears and even ear pain are the reasons I gave up on earbuds. Another reason is that they simply produce lower quality sound even if they are made by well-known companies.
Over-the-ear headphones are the ones that we all imagine a DJ wearing, and there is a reason behind it. They are bulky and a bit awkward to carry around all day but they more than make up for it by giving you the best sensation possible.
They are perceived as being extremely pricey, but the truth is that you can get a decent pair for at a lower price. Check out the best headphones under $100 for example. Except for the superb sound quality, over-the-ear headphones are easier to wear and much less harmful than earbuds.
2. Noise blocking
Noise blocking is crucial for a quality pair of headphones. There is nothing worse than having to turn the volume up to maximum so you can overpower the sound of the annoying music in a bus. Not only will that hurt your ears in the long run, but you also might not even be able to play it as loud to negate outside noises.Advertising
Take a look whether the headphones have an open or closed back which will probably tell you the most about the quality of sound isolation. Open-back headphones do have a more appealing sound but are at the same time more liable to unwanted sounds. Closed-back headphones will give the bass a nice boost, negate the outside effects but will suffer in the quality department.
I have found that the special noise-cancelling types aren’t really worth the money. It will take at least $250 for a decent pair, and still you will be left with having to turn up the volume wasting precious battery life .
When it comes to frequency, try to find headphones with the largest range possible. Roughly said, human hearing ranges from 20 Hz to 20 kHz, and that is basically your target area if you want to hear the entire spectrum.
However, headphones differ in the sound curve. The sound curve is an indicator of what the manufacturer meant to emphasize in the sound. High-priced headphones are well-rounded and place no distinctions between the lower and higher frequencies. In practice, this is often not a great trait.
Less expensive headphones have a U curve meaning that you will probably hear the low and high frequencies better. As oppose to higher-priced headphones this means that you will really feel that bass in a song. Simply put, higher-priced headphones do give a better sound, but at a price of sounding bland and monotonous – something you don’t want when listening to music.Advertising
Impedance is a well-known term from high-school frequently used in electrical circuits and is shown in ohms (Ω). I don’t want to get all boring and technical so let’s just say impedance plays a significant role in playing music through headphones.
Lower impedance (less than 25 Ω) in headphones means that they require fewer amounts of power to transmit sound. 25 Ω is quite enough when playing music from phones, Ipads, and similar devices but what happens when you need a more powerful sound as a DJ might.
DJs use headphones that have 25 to 70 Ω of impedance, so they don’t “blow out” their headphones when using sound amplifiers. If you are not going to use headphones professionally, you should stick to low impedance headphones (far less expensive) but keep in mind the devices you are going to pair them with.
5. Try Them On
This is basically the best advice I can give you about getting yourself a decent pair of headphones. It doesn’t matter if someone gets technical or tries to explain by using their own words; there is no way to present the feeling you get from certain headphones.Advertising
Ask a friend to lend you his pair (if they are something you would consider buying) and plug them into your device. Have your device ready with music you are most fond of and simply listen to how they perform.
Another way to test headphones is to try them on at the store. Most audio stores will let you try the headphones without charge so you can decide from your own experience.
6. The Experience is No One’s but Your Own
Whatever headphones you choose just remember to use them responsibly. Be careful while behind the wheel and try not to play the music louder than you need it to be.
The wonderful world of music is for you to discover and I bet a quality pair of headphones can only make it better. Let the music set you free and allow me to quote Neil Young – “Keep rocking in the free world!”
Last Updated on October 18, 2018
10 Benefits of Sleeping Naked You Probably Didn’t Know
Sleeping is one of the most important things we do every night.
Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.
So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?
Here are some benefits of sleeping in the nude:
1. It is easier.
When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.
2. It forces you to be ready to go more often.
Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain. When you keep your regular clothes on, you tend to go out more often and that’s a good thing.
3. It can make you feel happier and more free.
Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.
4. Skin-on-skin contact is the best.
If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.
5. It could lead to better sleep.
Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.
6. It can help your skin.
For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.
7. It helps you regulate your cortisol.
Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things. Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.
8. It balances your melatonin and growth hormone.
Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.
9. It can keep your sex organs happier.
For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions. When it’s cooler and dryer, the growth of yeast is prevented.
10. Sleeping in the summer is more bearable.
Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.
Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.
Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.
Sleep well with your naked body!
With these tips in mind, it’s time to start taking off your clothes at night!
Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!
If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:
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