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6 Tips For Creating Your Dream Job

6 Tips For Creating Your Dream Job

We live in an information age. We are the founders of the future. We have so much information  constantly at our fingertips, and the capability to reach an amazingly immense amount of people at any time, it is no wonder that people have discovered how to utilize this capability to create innovative career opportunities.

In 2015, 45% of U.S. employees were able to work from home, and that number continues to rise. It is an ideal situation for many, whether you are a young entrepreneur or a stay-at-home mom. The flexibility is valued. From one business owner to another, here are some basic startup tips for anyone looking to begin an online business while striving to be able to work from home.

1. The Why

This is the most important aspect of any business. If you do not go into creating this business idea with a firm, objective purpose then it does not matter how much time and effort is put into the company. It will dissolve. Your team and yourself will have no direction and the company will fall to the wayside. People don’t necessarily buy the product, they buy the ‘why.’ What does your company stand for; what makes your product or service fulfilling?

2. Building & Design

Now that you have the why figured out a general business idea/plan it is time to start building. The tech industry has grown exponentially, especially in city centers like New York. Tech based startups are creating new jobs and opportunities at a rapid pace because the need is there. Everything is online now, so a business needs to be embracing things like social media, marketing, and analytics. These are all necessary platforms for a business to succeed and acquire new clients/customers, as well as monitor what is working and what is not.

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Things as simple as the time of day that something is published or shared can make or break a sale. Creating a website that is easy to navigate, showcases the product or service, creates a platform for added interaction with the customer through social media and is grounded in the analytics that will help guide future decision making.

Some of us are not artistically gifted, so creating a website that looks professional and will attract the customer we have in mind may not be doable without help. If so this will be your first real purchase, and it is extremely worth the time and money. It does not matter how good you are at what you do or how amazing your product might be, if the platform you are showcasing this on does not portray just that customers are not going be interested.

A well designed website goes a very long way. You have 5 seconds to get a user’s attention or you’ve lost them so make it count.

3. Marketing

Marketing is a process that takes time and can involve hours of research for a plan to be effective. There are so many different marketing avenues you can take, and each are more or less effective depending on the business using them. This is yet, another example of how analytics will help you navigate what works for your business. This is all trial and error.

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Just because the tech industry and online business is blossoming does not mean that it is easy. There will be failures, try, try again.

Your brand along with goods and/or services is a key feature that you will be marketing. Your online presence will work while you’re asleep, while you’re on holiday, twenty-four hours a day, seven days a week. Maintaining a solid, persistent online presence is the key ingredient to a successful branding. Once a marketing strategy is in place, advertise.

4. Advertising

Being timid when it comes to self promotion will not get you far. Promoting yourself online requires some finesse. You can easily hit the wrong note or appear arrogant if all you’re talking about is yourself, so be sure to involve others in the conversation.

Once your product/image is developed and your marketing strategy is in place, present your product or service to your audience. Social media is the most common and inexpensive route to take, but there are also so many others.

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Communicating your brand with potential customers can be done through print, radio, internet ads and even television. The price varies and the reach varies as well. Like with everything else being, aware of who your audience is through analytics and marketing will help you make the most educated decisions as well as trial and error.

Every step of the way test and measure everything. You can’t grow if you don’t change what isn’t working. If you are not faithfully testing, measuring and tracking your results then you will never know.

5. Legal and Financial Considerations

If you plan to advertise online (which you most likely are and SHOULD be), whether you’re buying ads on search engines or direct marketing through email understanding some basic rules is important.

Understanding the federal advertising laws to Internet advertising and marketing, complying with the law when developing online ads, things like CAN-SPAM that creates criminal prohibitions against those who knowingly transmit spam through others’ computers without authorization as well as help with navigating sales and eCommerce and utilizing those resources.

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Do your research on what works and what doesn’t, what is legal and what is not and what you can afford to make happen right away considering both time and cost.

6. Drive

What it all comes down to is the drive and ambition of all of those involved, the ‘why’ has to be united. Start ups lose money often before making any, so keep in mind that you won’t always be able to monetize all of your projects even though they were successful.

It may seem backwards, but if you are going into building your business, your brand, in an avenue that you find fulfilling–looking at money as a resource instead of a goal may be the best way to approach your endeavors.This “goal” creates a space that keeps the drive behind the initial reason for starting the business. The fulfillment stays the focus.

There are no foolproof books on how to build a successful online business, especially with the pace of change. The best way to learn is by doing so take the necessary steps and do. The opportunities are endless.

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Last Updated on September 18, 2020

How to Improve Memory: 7 Natural (and Highly Effective) Ways

How to Improve Memory: 7 Natural (and Highly Effective) Ways

Memory plays an integral role in our lives, both in the short and long term. If you’re wondering how to improve memory, I’m here to tell you that there are natural and effective ways to do so.

Despite what you might think, improving your ability to recall information is certainly possible. You just need to know the right ways to do it.

Let’s dive straight into the first of seven easy ways to improve memory efficiently and reduce the risk of memory loss.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts, and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder, then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. Research suggests that the more information and distractions you receive, the harder it is for you to transfer information to your long-term memory[1].

Fortunately, meditation can help.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which, in turn, will make it easier for you to remember important facts.

While any amount of meditation will do something to help your memory, one study pointed out that “8 but not 4 weeks of brief, daily meditation decreased negative mood state and enhanced attention, working memory, and recognition memory as well as decreased state anxiety scores”[2].

Therefore, if you’re looking for the most benefits, try sticking with a meditation practice for at least 8 weeks.

However, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get Plenty of Sleep

If you’re sleep deprived or have not been sleeping well, then it’s likely that you’re not able to remember well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities, including your memory.

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If you want to learn how to improve memory, how much sleep should you be getting?

Well, according to the National Sleep Foundation[3], you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things[4].

If you want to improve memory, get plenty of sleep.

    Maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!), but if you care about improving your long and short term memory, then it’s critical that you try to get at least the recommended amount of sleep every night.

    Try these three things to naturally improve your sleep cycle:

    • Have a fixed bedtime (preferably before 10pm)
    • Don’t eat too late
    • Make sure your bedroom is as dark as possible

    Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

    However, don’t sleep just yet, as I want to tell you about another great way to increase memory.

    3. Challenge Your Brain

    When was the last time you challenged your brain?

    I don’t mean challenged in the sense of overeating or under-sleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku, and memory games.

    To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

    Feedback from Lifehack readers such as yourself has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-solving ability, and memory.

    There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

    • Peak (Android/iOS, free, 10 million+ downloads)
    • Lumosity (Android/iOS, free, 10 million+ downloads)
    • Elevate (Android/iOS, free, 5 million+ downloads)

    If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live while you put your attention into boosting your brain power!

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    Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it; try one of the apps above and see the positive benefits for yourself.

    4. Take More Breaks

    When I think back to my days as a budding entrepreneur, I distinctly remember working all the hours under the sun—and many under the moon, too!

    At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat, and tears.

    However, if you want to know how to improve memory, taking regular breaks is the best way to keep yourself productive, creative, and alive to opportunities. It’s also the best way to learn new information.

    Typically, when studying lots of new information, most people will spend hours reading it in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

    One 2011 study from the University of Illinois concluded that “the brain is built to detect and respond to change…and prolonged attention to a single task actually hinders performance”[5].

    This is based on something called the “vigilance decrement.” This can be applied to many things. For example, we often don’t notice the feeling of clothing touch our bodies because our brain becomes accustomed to the sensation. However, if you change clothes, you’ll likely notice the difference in texture and temperature for a few minutes.

    When you take a break from memorizing information, it refocuses your attention and energy, leading to increased focus overall.

    It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart, and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

    Basically, make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

    5. Learn a New Skill

    I love this quote, as it’s 100% true but frequently overlooked:

    “Learning never exhausts the mind.” -Leonardo da Vinci

    From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

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    Let me give you an example of this:

    Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day, many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

    Unfortunately, your initial enthusiasm quickly turned into frustration.

    The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you rather than letting you work in your own way.

    Now, in the story above, the ending could be that you put up with a job you didn’t like and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction into learning a new skill (computer coding).

    It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career, and the ongoing learning made the call center job much more bearable.

    Clearly, learning new skills gives you impetus, focus, and something to aim for. Your brain loves to learn, and you should tap into this by always seeking out new information. When learning becomes a habit, you’ll find your ability to remember and recall things effortlessly becomes a habit, too.

    If you want to know how to learn something new every day, check out this article.

    6. Start Working out

    If you’re not already working out regularly, then here’s another reason to do so:

    Exercising for 20-30 minutes three times a week will improve your long-term memory[6].

    Regular physical activities increase blood flow in your body and supplies the brain with extra oxygen and nutrients. A well-nourished brain is a well-functioning brain!

    Even if you don’t have much time, research has shown that a daily burst of 60 seconds of high-intensity exercise offered many of the benefits of the longer exercise routines[7].

    Interested in getting started?

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    Here are five different ways that will help you work out:

    • Join a gym
    • Join a sports team
    • Buy a bike
    • Take up hiking
    • Dance to your favorite music

    7. Eat Healthier Foods

    I’m sure you’ve heard the expression: “You are what you eat.”

    This applies to your brain, too.

    The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health, as well.

    Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery, and dark chocolate. But any fruits, vegetables, or foods high in antioxidants will have a positive effect on your brain and memory. Here’re some ideas: 15 Brain Foods That Will Super Boost Your Brain Power

    Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain, leading you to easily suffer from mental fatigue.

    If you want to improve your mental health, eat and drink an abundance of these for brain health:

    • Turmeric – Helps new brain cells grown
    • Broccoli – Protects the brain against damage
    • Nuts – Improves memory
    • Green tea – Enhances brain performance, memory and focus[8]
    • Fish oilFish oil supplements can increase your brain power

    Here’re more brain food options that improve memory!

    Also, remember that your brain is about 75% water, so dehydration can have a huge effect on the way your brain functions. Stay hydrated if you really want to improve memory!

    Final Thoughts

    I sincerely hope these seven memory boosting ways that I’ve covered in this article will be helpful for you.

    You don’t need to implement them all, but you can try out the ones that appeal to you.

    But, if you’re serious about dramatically improving your memory and avoiding cognitive decline, then make a start right now on adopting one or more of the ways I’ve suggested.

    More on How to Improve Memory

    Featured photo credit: Eric Ward via unsplash.com

    Reference

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