Advertising
Advertising

Here Is What Your Farts Reveal About Your Digestive Health

Here Is What Your Farts Reveal About Your Digestive Health

Farting could be an embarrassing thing in public and it could also provide for a good laugh in comedies. But did you know that by understanding your farts, you could actually learn a great deal about your digestive health?

You might have previously wondered whether if stinky farts are unhealthy and whether farting too frequently means having good intestinal health. Here are what the smell and frequency of your fart could tell you about the overall health of your digestive system.

1. Stinky Farts

Advertising

    Photo credit: Source

    Stinky farts are pretty normal if you’re eating red meats, broccoli, cauliflower, beans or milk. This scent is usually a gas created when we break down foods with sulphur in it called hydrogen sulfide.

    2. Extremely Stinky Farts

    If you’re passing out gas that is simply unbearable, it could mean that there is an underlying intestinal health issue your body might be experiencing. To see what your body can’t take, try taking various foods and check out to see if the farts are extremely stinky. For example, if taking dairy results in passing unbearable smelling farts, then it might be an indication that your body could be lactose intolerant.

    Advertising

    3. Scentless Farts

      Photo credit: Source

      Scentless farts are perfectly normal. Sometimes the gasses that we pass out could be from the air we take in through our mouths or a fizzy drink. Just like “burps”, these gasses are just passing out from somewhere else.

      Advertising

      4. Farting Frequently

      If you find yourself farting frequently more than the advised 5-10 times a day, then it could mean that you’re suffering from excessive gas and bloating. Usually, when we fart too many times, it would come with discomfort and bloating. These are indications of a food allergy.

      To test it out, take note of the frequency of your farts after each and every meal and the ingredients that are involved such as cheese, milk, nuts or gluten. If the frequency goes up and it is coupled with bloating, you might want to go for an allergy test see if you’re allergic to a particular ingredient.

      Advertising

        Photo credit: Source

        Featured photo credit: pixabay via pixabay.com

        More by this author

        Lim Kairen

        Content Writer

        12 Powerful Illustrations Reveal How Modern Society Is Seriously Sick If You Want To Be Successful In Life, You Shouldn’t Say These 7 Phrases Easily Here Is What Your Farts Reveal About Your Digestive Health Everyone Is Talented In Their Own Way: The 9 Types Of Intelligence You Should Know Psychologists Explain How Boring Buildings Are Harmful To Our Mental Health

        Trending in Health

        1 12 Causes of Lower Right Back Pain (And How to Relieve It) 2 10 Best Brain Power Supplements That Will Supercharge Your Mind 3 How to Tell Symptoms of Social Anxiety And What to Do About It 4 7 Signs You’re Burnt Out and How to Bounce Back 5 What to Eat When Constipated? 10 Foods to Improve Your Gut Health

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on July 18, 2019

        10 Small Changes To Make Your House Feel Like A Home

        10 Small Changes To Make Your House Feel Like A Home

        Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

        Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

        1. Make the Windows Your Own

        When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

        One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

        2. Put up Some Art

        If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

        Advertising

        Hanging art on the walls will instantly give it personality and make it feel like home.

        3. Improve the Aroma

        A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

        Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

        4. Put out Lots of Pillows and Throws

        A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

        There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

        Advertising

        5. Instantly Class up Your Closet

        If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

        Not only do they look great, but they are better for hanging your clothes as well.

        6. Improve Your Air Quality

        One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

        The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

        7. Fill it with Plants

        Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

        Advertising

        They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

        8. Change the Doorknobs

        Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

        Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

        9. Upgrade Your Tub or Shower

        There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

        Install a new shower or tub today to make your bathroom worthy of a place in your home.

        Advertising

        10. Fresh Cut Flowers

        You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

        You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

        Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

        Read Next