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7 Key Tactics to Getting Sponsored in Skateboarding

7 Key Tactics to Getting Sponsored in Skateboarding

Most skateboarders dream of landing a sponsorship. Besides getting free gear from the company that they’re with, trips around the globe, and getting to skate the best skate spots; they get paid to do what they love.

However, it takes much more than just having the ability or being a talented skater to actually land a sponsorship. Essentially, there is almost a science behind filming a sponsorship-worthy video edit. Listed below are some tips to land you that sponsorship.

1. Style

To those who aren’t familiar with skateboarding, everything looks the same. However, to someone who really KNOWS the sport, different skaters have different styles. You want to find a style that’s your own to make you stand out.

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There are so many talented skaters, that you need something to set you apart from everyone else. You want to be a perfectionist. Just landing a trick isn’t enough when filming a sponsor edit. Stick to tricks that you are comfortable with, and have mastered; rather than trying to change it up on the fly, only to give a subpar performance.

2. Don’t use music in your video

Background music can be distracting and has the ability to make a skater appear to be way better than they actually are. Sponsors usually like to see the raw street footage, which can really showcase your talent.

Skate parks are cool places to film for fun, but the ground is smoother, and a lot easier to skate on. To be able to just skate through the streets, land ollies off concrete stairs, and grind a random rail—that takes real talent and will impress sponsors.

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3. Change up your tricks

Although you should stick to tricks that you have mastered, a really good skater knows more than just two or three different tricks. Showcasing that you can do an ollie five consecutive times, during your sponsor edit, shows the sponsors that you can ollie.

But, what else can you do? Grinds, manuals, flip trips—there are so many different skateboarding trick types to showcase. But, remember, practice makes perfect; make sure it’s clean. The very first trick you do in your video has to grasp the attention of the sponsors, and the very last trick should keep them wanting to see more.

4. You need a good videographer

A good videographer should be able to keep the lens on you and be able to film from all different angles. Make sure that they have a quality camera with a good lens. A grainy video does not look good to sponsors, so try and keep home footage to a minimal.

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5. Promote yourself

In the age of social media, skate companies are bound to have social media profiles such as Instagram and Facebook. Filming and posting all of your best footage is likely to gain the attention from the right people. You can even try sending messages to companies regarding sponsorship opportunities.

Even if they don’t reply, they still would have seen your footage. Make friends in the skate community, skate with people that are better than you, join local competitions, and try to land sponsorships from local skate shops. A small start is better than no start.

6. Don’t mass email a ton of different brands

The worst thing you can do is group message the same email to ten different companies.

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This shows that you aren’t actually passionate about the sport. It shows companies that you’re willing to sign with whoever will take you, which shows a lack of loyalty. You have to love the brand that you skate for.

7. Be passionate and have fun!

Yes, professional skateboarders are getting paid to do what they love. However, they didn’t pick up skateboarding because they figured they could get famous from it later on; and this is actually what sponsors love to see. They want to see that you’re having fun whether or not you’re sponsored.

Millions of people skate, but only a few go on to being professionals. But, that shouldn’t stop people from skating and having fun. You have to love the sport, and just go with the flow.

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Sasha Brown

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12 Best Brain Foods that Improve Memory

12 Best Brain Foods that Improve Memory

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

Featured photo credit: Pexels via pexels.com

Reference

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