Advertising
Advertising

10 Cooking Tips To Make Your Food More Delicious

10 Cooking Tips To Make Your Food More Delicious

Lately everyone wants to learn about healthy eating and even sustainable eating, but what about just making your food more delicious? Tasty food can make a huge difference in our quality of life and may even reduce the amount of waste you go through each week.

Here are 10 cooking tips you can use alongside a healthy diet in order to make your food even tastier. These are some quick changes that will make a huge impact on the reception of your food.

1. Quick Spice Guide

Spices can be intimidating to people who are unfamiliar with them. Instead of giving you a list of exotic spices to start using right away, here’s a simple list of some starter spices and how to use them.

Advertising

  • Cumin: Adds a rich smokey flavor and is often used in Mexican, Indian and African dishes. Add it to ground meats and stews.
  • Paprika: Adds a subtle sweetness and a nice red color. Used like cumin with ground meats, sauces and stews.
  • Allspice: For a touch of earthy warmth to sauces, marinades and baked goods. Used similarly to cinnamon.
  • Ginger and Ginger Powder: Ginger is often used in Asian cooking, with baking and is especially delicious when used in sauces and marinades.

2. Quick Herb Guide

Herbs can be equally intimidating to the uninitiated. Here are a few common herbs you can start incorporating in everyday meals.

  • Mint: Mint has a strong, fresh, green flavor and is used commonly with lamb, green vegetables and desserts.
  • Chives: Instead of using a whole onion, add the crunch and flavor of an onion using chopped chives. Chives are usually added after cooking, on top of baked potatoes for example, but also add flavor and texture to soups.
  • Rosemary: Another Italian favorite, rosemary adds a bright, piney flavor to your food, similar to citrus. Mediterranean cooking also favors rosemary. Use it in rich sauces, lamb and poultry for uplifting flavors.

3. Flavored Salts

We all know it’s important to use salt in moderation and you can use less salt if it’s more inherently flavorful. Flavored salts come in a number of enticing options, like lemon salt, sriracha salt, and even vanilla salt. Here’s a guide to making your own salt.

4. Be Careful About Seeds and Pits

Before cooking most fruits and vegetables, you’ll want to get all the seeds out first. Raw or cooked, seeds tend to be bitter and can leech some really toxic-tasting chemicals into the food when cooked. Tomatoes are the exception, where their seeds pack the most flavors and should be left in when cooking.

Advertising

5. Make Your Own Stock

Stock is really easy to make on your own and it’s leagues are better than the stuff you buy at the grocery store. You’re free to season it as you like and make it as thick or thin as you need. Here’s a recipe for a quick and easy vegetable stock that costs about as much as the stuff on the grocery store shelf.

6. Cook Pasta in Sauce or Stock

The experts will tell you that cooking your pasta in sauce is essential to infuse it with the proper flavor and achieve a nice, even distribution of sauce and noodle. Cook your pasta in water until it is al dente, or undercooked but flexible. Strain, then add your pasta to the saucepan and allow it to finish cooking there, stirring often. Alternatively, you may boil pasta in stock instead of water.

7. Chop Onion and Garlic as Needed

Both garlic and onion have strong, pungent qualities that add a big kick to our dishes, but from the moment they are cut, they begin losing flavor. Always prepare your onion and garlic right before cooking, and make sure the leftovers are sealed and put in the fridge to preserve.

Advertising

8. Versatile Vinaigrette

If you love acidic flavors, vinaigrette should be your new best friend. It’s not just for salads, and it’s incredibly easy to make on your own (again, leagues better than store-bought). Use vinaigrette on deli sandwiches, picnic salads like potato and noodle, French fries, grilled vegetables and more. Here’s a quick guide to making your own vinaigrette.

9. Grill Sandwich Breads

We promise that the time it takes to grill your bread before making that amazing sandwich you have planned will be worth it. You may have noticed restaurants always do this before sending out a sandwich and there’s good reason ; grilled bread tastes much better, and releases the aromas of the ingredients. It also holds up better against wet toppings and is ideal for soup. Even the modest PB&J can be enhanced with grilled bread.

10. Wheat Germ

Wheat Germ is a nutritious and versatile food that has fallen somewhat out of favor in recent years. We’d like to bring the trend back by sharing some of the ways you can incorporate this woody, nutty food in your diet. First, wheat germ is great on dairies like ice cream and yogurt. Just add a spoonful and enjoy the boost of flavor and texture. It’s great with fruit, and can be used as filler in recipes like meatballs.

Advertising

We hope you learned a couple new tricks to make your meals both healthy and delicious. By making your own staples like stocks and dressings, you can actually reduce the amount of sugar and preservative chemicals while enhancing flavor. Taking a few extra minutes in prep can also go a long way in making your food tasty, like always removing seeds from fruits and vegetables.

Featured photo credit: pixabay.com via pixabay.com

More by this author

6 Reasons Why French Press Makes the Best Coffee 9 Things To Remember If You Love Someone Who Doesn’t Easily Show Affection 12 Ways To Earn More Money While You Have A Full-Time Job 7 Steps to Reduce Your Laptop’s Fan Noise & Increase Speed 7 Ideas To Decorate Your Home Using LED Strip Lights

Trending in Food and Drink

1 10 Brain Vitamins for Enhanced Brain Power 2 25 Quick and Healthy Breakfast Ideas to Energize Your Day 3 15 Healthy Recipes for Dinner (For Fast Weight Loss) 4 20 Easy Smoothie Recipes for Weight Loss 5 The Best Refreshing Morning Routine: Have a Vegan Breakfast

Read Next

Advertising
Advertising
Advertising

Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

Advertising

It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

Advertising

Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

Advertising

In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

Advertising

So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

Read Next