Advertising
Advertising

10 Natural remedies that will stop hair loss and boost hair growth

10 Natural remedies that will stop hair loss and boost hair growth

Nobody wants to lose hair, Losing hair does not only influence your overall physical appearance but can have an effect on your emotional condition as well. Having full hair is associated with health, youth and beauty.  So the idea of hair loss is very frightening to everyone, and especially to women who are very sensitive about their physical appearance.

Hair grows in cycles and each strand is shed at the end of its growth cycle. Therefore, out of 100,000 strands of hair on the scalp of a healthy adult, 100 strands are lost daily. Any more than that leaves bald patches on the scalp. In most cases of hair loss, genes and aging are to blame but scientific studies have identified other causative factors. These include smoking, hormonal imbalance, stress, environmental factors, scalp infections, medication, diet and certain medical conditions such as autoimmune diseases and iron-deficiency anemia.

Hair loss can be treated and prevented but because of the numerous useless and potentially harmful chemical-laden products in the market, it is advisable to use natural remedies. Effective natural remedies for hair loss are easily available, have no side effects and are very affordable. Below is a list of 10 natural remedies that should stop your hair loss and boost your hair growth.

Advertising

1. Coconut milk

Coconut milk is by far the most effective natural remedy for hair loss. This is because it is rich in many essential nutrients that promote hair growth. It contains potassium, iron and fatty acids. In addition to providing nutrition to the scalp, the ingredients penetrate the hair shaft, sealing in the moisture thus providing protection against heat and pollutants. The fatty acids also prevent breakage of the hair strands by binding the keratin making up the hair and strengthening it. Applying Coconut milk from a fresh coconut on your scalp for a few hours a day before rinsing it off, is very effective.

2. Fenugreek or Methi seed paste

This is a very popular Indian spice added to various dishes because of its health benefits. When applied to the scalp and hair, the paste stimulates hair growth and stops hair loss by strengthening hair shafts. This is because it is rich in proteins, nicotinic acid and hormone antecedents. It also contains lecithin, which moisturizes hair and protects it from breakage. To get the paste, you should soak the fenugreek seeds overnight in water before grinding them to a paste. You should then apply the paste on your hair and scalp for a few minutes before rinsing it off. Repeating this twice a week should significantly improve your hair growth.

3. Egg mask

People all over the world apply egg masks. It is one of the oldest natural remedies for treating breaking hair and hair loss. This is because of the restorative properties of the egg white, it has high nutrient content. With high levels of iodine, selenium, phosphorous, iron, sulfur and zinc, the egg white replenishes lost hair with shiny, softer and healthier hair. Making your own egg mask in the comfort of your home is very easy.

Advertising

4. Onion Juice

Onion juice has a high sulfur content, which promotes blood circulation in the scalp. Poor circulation of blood and oxygen causes death of scalp cells, which leads to hair loss. Therefore, applying onion juice on your hair and scalp, stops hair loss and promotes regeneration of hair follicles. The sulfur also promotes collagen formation, which translates to hair regrowth. Onion juice also possesses antibacterial properties, which kill germs on the scalp that may be responsible for your hair loss. You are bound to see significant change in your hair after applying the juice once a week for a few minutes each time before rinsing with a mild shampoo. The strong onion smell goes away after rinsing.

5. Aloe Vera

Aloe Vera has many health benefits because of its high nutrient content. Aloe Vera has the ability to delay hair loss and in some case even regrow hair. In addition to nourishing the hair, additional properties of Aloe Vera confer various benefits to the scalp and hair. Its proteolytic enzymes remove the dead scalp cells, cleansing the pores and unclogging the hair follicles while its alkalizing properties maintain the scalp’s pH at a desirable level.

6. Indian Gooseberry

Also known as Alma, the Indian gooseberry is a magical remedy if you long for healthy hair growth. In addition to vitamin C, Indian gooseberry has antibacterial, antioxidant, exfoliating and anti-inflammatory properties that promote a healthy scalp and strong, well-pigmented hair.

Advertising

7. Potato juice

Hair loss can be triggered by insufficient nutrition of the hair strands. If your hair is dry, breaking or thinning, you should try this remedy. Potatoes are very rich in vitamins such as Vitamin B6, vitamin A and vitamin C. They also contain a variety of minerals such as phosphorous, manganese, calcium and Niacin. When fresh potato juice is applied directly onto the scalp, it provides nutrition to the hair follicles which prevents drying of the hair and premature balding.

8. Lemon juice

Doctors recommend using lemon juice Instead of harsh shampoos to combat this condition. Its low pH makes it effective in cleaning oil and dead cells from the scalp, while its rich vitamin content nourishes the hair follicles, and promotes their growth. Applying lemon juice on your scalp should eliminate dandruff, reduce the oil on your scalp and prevent hair loss.

9. Massage with natural oils

Massaging your scalp with natural oil is very effective in preventing hair loss. With many options to choose from such as Alma oil, castor oil, olive oil, coconut oil, rosemary oil, argan oil, emu oil, wheat germ oil, jojoba oil or mustard oil .Massaging oil on your scalp has the benefits of the massage that is promoting relaxation and blood flow to the follicles and the nutritional benefits of the oil you use.

Advertising

10. Licorice root paste

Licorice is a very potent herb that remedies many hair and scalp problems. It gets rid of dandruff and dry flakes thus opening up the pores and soothing irritation. The root should be soaked overnight in milk then ground into a thick paste, which is then directly applied to the areas on the scalp experiencing hair loss. It is advisable to leave the paste in place overnight before rinsing for maximum efficacy.

In 2016, there are a variety of hair loss treatments. But its better to change your diet first or try natural substances before applying expensive medications with major side effects .In many cases natural remedies may fix the underlying problem whether its nutrition deficiency or infection thus allowing the hair to grow freely stronger and more attractive than before. However, in case your hair loss is caused by a medical condition such as a thyroid problem or an immunodeficiency, it is advisable to seek help from your doctor.

More by this author

natural remedies for hair loss 10 Natural remedies that will stop hair loss and boost hair growth

Trending in Beauty

1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

Read Next

Advertising
Advertising
Advertising

Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

Advertising

4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

Advertising

8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

Advertising

I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

Read Next