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10 Super Easy and Quick Meals to Make Using Rotisserie Chicken

10 Super Easy and Quick Meals to Make Using Rotisserie Chicken

Everyone needs help in the kitchen at times, even the most experienced chefs. Whether you’re a working professional who’s always busy, a parent with children who’s often pressed for time, or a college student trying to eat healthy by fixing meals in your dorm, rotisserie chicken is a cheap and easy way to make a variety of filling and complete meals. The easiest way to use rotisserie chicken is to slice it up and eat it with a salad, but sometimes, it doesn’t hurt to be a bit more creative.

Here are ten super easy and quick meals to make using rotisserie chicken. Just shred, cube, or slice a rotisserie chicken, and you’ll have yourself a creative, delicious meal in no time.

1. Rotisserie Chicken and Rice Soup

rotisserie-chicken-and-rice-soup

    Homemade chicken and rice soup in only 20 minutes, made with homemade chicken broth and rotisserie chicken meat.

    2. Santa Fe Chicken Salad Wraps

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    santa-fe-chicken-salad-wraps

      These wraps are loaded with a flavorful sante fe chicken salad, shredded lettuce, tomatoes, and creamy avocado. A few minutes to prepare the chicken salad is all you need for a no-oven dinner that is sure to be yummy and filling, yet light.

      3. Mini Chicken Pot Pies

      mini-chicken-pot-pies

        These almost-homemade chicken pot pies are the perfect finger-food for a party! Or a last-minute dinner that your kids will love.

        4. French Onion Chicken Casserole

        french-onion-chicken-casserole

          A delicious and simple dinner casserole that’s a breeze to make.

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          5. Spinach Artichoke and Chicken Quesadilla

          spinach-artichoke-and-chicken-quesadilla

            Quick and simple with a little help from a grocery store rotisserie chicken, these crispy, cheesy quesadillas come together easily for a perfect, busy weeknight dinner.

            6. Easy Greek Tzatziki Chicken Salad

            easy-greek-tzatziki-chicken-salad

              Delicious? Check. Easy? Check. Healthy? Check. Find out how to make this no-cook quick summer salad!

              7. Mexican Pizza

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              mexican-pizza

                Flour tortillas with refried beans, rotisserie chicken, salsa, a little enchilada sauce and cheese and you have a quick, easy Mexican dinner idea that everyone will love.

                8. Homemade White Chicken Chili

                homemade-white-chicken-chili

                  Hearty, healthy, loaded with tender chicken, and packed with bold flavor, this fast and easy comfort food is a dish that everyone will love.

                  9. One-Pot Chicken, Bacon, and Ranch Pasta

                  one-pot-chicken-bacon-and-ranch-pasta

                    With only seven ingredients, this one-pot skillet pasta meal is how you upgrade a store-bought rotisserie chicken and have dinner on the table in under 30 minutes.

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                    10. Dump and Bake Chicken Alfredo Pasta Casserole

                    dump-and-bake-chicken-alfredo-pasta-casserole

                      An easy, cheesy, comfort food dinner for your busiest weeknights!

                      Which one of the above recipes will you try next time you pick up a rotisserie chicken?

                      Featured photo credit: DiabetesDaily.com via diabetesdaily.com

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                      Last Updated on December 13, 2018

                      12 Practical Tips To Stay Fit For Christmas

                      12 Practical Tips To Stay Fit For Christmas

                      Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

                      A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

                      1. Eat Before Heading Out

                      First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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                      2. Select The Treats

                      Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

                      3. Avoid Skipping Meals

                      Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

                      4. Drink With Moderation

                      It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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                      5. Be Active

                      You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

                      6. Get Out Of The House

                      Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

                      7. Don’t Skip Your Strength Workouts

                      Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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                      8. Set Realistic Goals

                      You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

                      9. Enjoy Yourself

                      Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

                      10. Drink A Lot Of Water

                      This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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                      11. Eat Less And More Often

                      Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

                      12. Prioritize Your Workouts

                      Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

                      So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

                      Happy Holidays everyone!

                      Featured photo credit: rawpixel via unsplash.com

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