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Top 5 Tips For an Effective Parent

Top 5 Tips For an Effective Parent

There is no joy that can exceed the joy of receiving a newborn baby, especially for a first-time parent. Most first time parents are filled with joy after receiving their first born babies and all they want is to give them to the best parental care there can ever be. It is important to have a parenting plan that will offer guidance to the new parent on how to go about this new challenge. While there is no one universal parenting style for all parents, the end result is to bring up disciplined and responsible children. How a parent will achieve that is up to them. In this article, I will offer five tips that could help any parent enhance their parenting skills.

1. Your child is your first priority

Most parents have a busy schedule and they have family and work priorities which are competing for attention. It is important for a parent to differentiate between important tasks and urgent tasks. Spending time with your child may not be urgent especially if you have a nanny, but it is of ultimate importance. In some cases, one may be forced to make career sacrifices in order to spend quality time with their child. It is a tough decision to make but it is worthwhile. I know parents who have quit their well-paying jobs in order to raise a child. Most of them will tell you that it was one of the best decisions they have ever made.

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2. Love your child unconditionally

The first person that a child interacts with is the parent. It is the responsibility of the parent to show unconditional love to the child and encourage him or her to be confident. Confidence is the most important trait in every human being and it is better cultivated since childhood. A parent should make the child feel valued by spending quality time with them. Tell your child a story, read them a children’s book or even listen to them tell you stories. This provides a great bonding for the parent and the child and it serves as an act of love. Listening to your child and appreciating what they feel about something helps the child’s self-esteem to improve. Compliment them when they do something good with different gifts and discourage them when they do something bad. Complementing and discouraging should both be done with love.

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3. Build a strong team at home

Naturally, parenting is not a man affair. It should be a team work for the mother, father, and others. However, mother and father are most influential people of the life of the child. While mothers are known to offer emotional needs to a child, fathers, on the other hand, are known to independence and self-assertiveness. They let the child do things on their own. These two aspects of both parents are healthy for the child as it enables them to develop an all rounded character. Both the father and the mother must agree on the rules of the house and how to discipline the child. This will create an enabling environment for the success of the team. Single parents should look for a member of the opposite sex to fulfill the role of a father or mother figure for the child. This could be a trusted friend or family member.

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4. Discipline systematically

Children have a tendency to behave badly especially if they are not corrected. A parent must set rules that separate right from wrong. The rules need to be crystal clear and consistent. It is important to punish your child consistently when they do something wrong. However, never punish your child when you are angry. Always wait until you are calm. Discipline is not always punishing the child; it helps reinforce positive behavior and courtesy.

5. Teach your child to be responsible

A child needs to be taught that they are responsible for the decisions they make and the outcomes of such decisions. This will also teach them that happiness is a choice they have to make and it does not depend on the circumstance they are in. Parents should delegate certain tasks to their children according to their age. Assign them chores at home and let them go about them freely. If they ask for guidance regarding a chore, gladly guide them with love.

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Deborah Belford

Freelance journalist

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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