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7 Most Popular Noise-Canceling Earmuffs For Kids

7 Most Popular Noise-Canceling Earmuffs For Kids

Kids are sensitive to smell, taste or hearing. At an early age, the bodies are still adapting to the environment. If proper care is not taken, there can be permanent damage. Kids have excellent hearing, but it can be affected because of their constant interaction and exposure to loud sounds like loud instruments, television, airplanes, etc. The damage can be prevented by using earmuffs. Some earmuffs are designed specifically for kids.

Here are some of the best earmuffs available in the market for infants. They provide excellent protection to the sensitive hearing of the children.

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1. Baby Benz Infant Hearing Protection Earmuffs

It is a significant and efficient way of keeping the kids hearing safe. These earmuffs are highly compatible. Their weight is just 6.7 ounce. It is easy to carry around because of its small size. It has a snug fitting and has excellent balance. These earmuffs are available in different colors like green, blue, purple and pink. They are highly recommended for infants.

2. 3M Peltor Junior Earmuff

These are very popular noise-canceling earmuffs for kids. They have a noise reduction rating of 22 which is excellent. They are more suited for small aged children as they are small in size. Their cushions are filled with liquid and gel which makes them comfortable to wear. The headband is adjustable. They can be used for all types of activities that involve high decibel environments. It is available in three colors: pink, black and blue.

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3. Califone 2810-BE Listening First Kids

It has a very stylish design which makes it fun for the children to wear. It features an adjustable headband that provides comfort when worn for long periods. It comes with volume control and has ambient noise reducing cups. They help in providing maximum protection. They also have reinforced restraint which prevents accidental pull out. The length of the chord is 6 feet, and the plug set is 3.5 mm. The ear cups are made up of ABS plastic which prevents them from breaking.

4. Howard Leight QM24 Earmuff

These earmuffs are very light. They are perfect for prolonged usage because of their high comfort level. It has three position cups, and they weigh only 6oz. The headband has an adjustable strap which helps in securing them. The cushions of the headphone are easily replaceable.

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5. EarBanz kids noise earmuffs

These headphones are lightweight, padded, cushioned and convenient. The material of the earmuffs is made up of 82 % polyamide and 18 % spandex. The straps are made up of neoprene. It is flexible and comfortable. It has full, and foam filled cushions that ensure that they are comfortable. The cover is made up of leather the weight of the earmuffs is just 190 grams.  They provide excellent protection to children who are two years old or older.

6. EdzKidz – Kids Ear Defenders

These earmuffs are strong, but light as well. They can easily be carried around. They only weigh 190 grams. They can easily endure the damage of frequent use. They are available in all the colors that are suitable for children like pink, blue yellow, etc.

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7. 3M Peltor H10A Optime 105 Earmuff

They are an excellent choice for noisy environments. It is also strong and durable. The noise reduction rating of these earmuffs is 30 dB. They are highly suitable for protecting the sensitive hearing of kids. They are extremely comfortable. They have a patented twin-cup design. The earmuff has a stainless steel headband, and this helps in distribution of weight for a low-pressure fit. They can provide protection against the noise levels up to 105 dBa. The earmuff cushions are filled with liquid foam. It uses a double-shell technology which makes it suitable for smaller children.

Featured photo credit: kinlondon via kinlondon.com

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Last Updated on October 15, 2018

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

“Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

1. Dehydration

If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

2. Lack Of Exercise

A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

3. A Poor Diet

The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

4. Skipping Breakfast

Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

5. Poor Quality Of Sleep

We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

7. Depression

Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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8. Hypothyroidism

If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

9. Anemia

People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

10. Cancer

While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

Featured photo credit: Lily Banse via unsplash.com

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