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10 Awesome Websites to Plan Your Wedding

10 Awesome Websites to Plan Your Wedding

So much goes into planning a wedding, and for some, even with a wedding planner to help, it can get pretty overwhelming. Luckily, there are loads of awesome websites out there that will help you plan the perfect wedding, no matter what type of wedding you wish to have. After all, the more help you can get, the better, when it comes to planning the most important day of your life. Let’s take a look at some of our favorite wedding planning websites that will help you in planning your big day.

1. Project Wedding

More and more couples are choosing to create their own wedding favors, decorations, and even flowers. This site is loaded with do-it-yourself tutorials, as well as plenty of great ideas that will give you inspiration for your big day and help you get really creative.

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2. Pretty Pear Bride

Not every bride fits into the tiny box created by most wedding dress designers. Curvy brides are looking for their ideal wedding dresses, and this is the site to find them. You will find all kinds of great styles and colors for wedding gowns, bridesmaids’ dresses, and even lingerie for your honeymoon.

3. Brides.com

Here is your go-to site for everything you need to know about wedding planning. This site is loaded with ideas, including their “Brilliant Idea of the Day” emails that are loaded with information that will help you plan your wedding as well as your honeymoon.

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4. The Knot

Sticking to a budget can be difficult when planning a wedding. This is a great budget planning site that will show you the average costs for all of the expenses surrounding your wedding. You can also enter actual expenses, so you can keep track of how well you are sticking to your wedding budget.

5. New Jersey Videography

You are likely going to want to have a great video to capture all of the great moments from your special day. Don’t leave this in the hands of amateur friends and family members who want to do this for you as a gift. Let them take their videos, but also make sure that you hire a professional. Find out about rates, packages, and more at New Jersey Videography.

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6. MunaLuchi Bride

If you are more interested in a high-end, sophisticated wedding that would be approved by any designer, this is the site for you. You will find inspiration for gowns, groom styled, Chanel-inspired weddings, and more. You can even learn about the best luxury hotels for your honeymoon, and plan for life after your wedding.

7. Etsy

If you want handcrafted items at your wedding, but you aren’t crafty or just don’t have time to make things yourself, Etsy is a great place to find a lot of the things you need. Thousands of artists are selling wedding-related items that are all hand-crafted, and often one of a kind.

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8. Pinterest

When you are looking for ideas about wedding planning, or anything else for that matter, Pinterest is often the way to go. You will find loads of pictures that will give you great ideas, and links to the sites so you can learn more.

9. eBay

You can save a lot of money on just about everything for your wedding when you use eBay. You will find both new and used items at a fraction of the price of that of retail outlets. You may even get a great deal on the perfect wedding gown.

10. Craigslist

This is another website where you can find used items for your wedding. This is also a great way to save a lot of money. Items that may cost hundreds of dollars new are often found for less than $100, because people just want to get rid of them. This is your chance to have a great wedding on a budget.

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Jane Hurst

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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