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How To Make Your DIY Smartphone Projector With A Shoebox

How To Make Your DIY Smartphone Projector With A Shoebox

In case you hadn’t noticed, we are increasingly reliant on our smartphones to perform a range of tasks. Viewership through pocket devices up 35% from last year and mobile gaming is also on the rise. While phones are made to contact someone, it is as entertainment hubs that they are most appreciated in the modern age.

With this in mind, you may have flirted with the idea of turning your handset into a DIY smartphone projector. This video by TechBuilder can help you bring this concept to life, so long as you have the following items:

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  • A Hack-saw
  • A Shoe Box
  • A Magnifying Glass (for the projector lens)
  • A Foam Board
  • A Box Cutter
  • A Glue Gun
  • A Ruler
  • A Compass
  • Some Cellotape
  • Your Smartphone

What to Look Out for When Making Your DIY Smartphone Projector

With these items, you can begin to construct your simple and yet ingenious DIY smartphone projector using the steps in the video. Remember to keep the following points in mind:

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  • Use lots of glue when securing the shoe box. This prevents it from wobbling when the section is cut for the projector lens.
  • Use a compass to guide the box-cutter blade as this creates a precise hole for the lens.
  • When securing your smartphone against the foam board, ensure that it is placed centrally and aligned with the lens.
  • Remember to focus the lens (once complete) by moving the smartphone back and forth within the casing.

Frequently Asked Questions and Answers

  1. Can you make modifications to optimize the Audio Output?
    You can punch a small hole on the casing and connect an auxiliary cable. If not, consider using either a Bluetooth speaker or a sound bar to optimize the sound.
  2. How can I improve the clarity of the picture after calibrating?
    Before you place your smartphone in the casing, adjust the sharpness, brightness, and contrast settings the get the best clarity and quality of image.
  3. Can I use any phone on this project?
    While the video uses an iPhone, you can use any Android or Apple handset so long as the casing is cut to a proportionate size.
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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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