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Last Updated on July 4, 2019

Clueless On Your Career? Sabbatical vs. Career Break

Clueless On Your Career? Sabbatical vs. Career Break

In our dynamic, career-driven society, time often moves so fast that we find ourselves constantly trying to keep up with it. At first, there’s just one deadline, maybe two. Soon, commitments with friends and family start to merge. You run. Nights turn to days as you stay up late, trying to squeeze in more minutes into what’s already gone.

Still you keep going. Until you quickly realize that although your feet are moving, you are not. It’s as if everything and everyone else exists in a place where you cannot follow. And you’re stuck watching them like a reel of film. Just when time feels like it moved again, you fall. Hard, cold, exhausted.

Do you usually wish that you could get up and leave everything behind? Well, not literally, of course. But a break would definitely be nice. Ever heard of the term sabbatical? How about a career break? A lot of people are familiar with these words and even use them interchangeably – but they’re different from each other. Here’s how they can help you catch the break you deserve (and maybe even help you on the road to a better career).

Sabbatical vs. Career Break: Which One Is Better?

“We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you.” – Eric Roth

According to an article by career break coach, Sue Hadden, a sabbatical is a more formal scheme offered by companies to qualified workers.[1] Examples are Nike and Adobe, big corporations that give employees the option of a sabbatical after they have served a certain number of years. It’s like a benefit, similar to getting pension contributions.

This is a good option for those who want to work in the same company or position after a long break.

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Sabbaticals are typically used for:

  • Relaxation from work burn-out
  • Learning/honing new skills
  • Traveling the world
  • Volunteering; or
  • General reflecting

If you’ve been feeling stressed out lately and you’re fairly certain that you just need a long break, ask your HR department about sabbaticals. Depending on your company’s policies, it might be partially unpaid or not at all. Check if you qualify for this perk and you might just fulfill that dream getaway sooner than you think.

Plus, you’ll have the peace of mind that you’ll have a job to come back to.

A career break on the other hand, is typically what you resort to if your company does NOT have a sabbatical policy. This will involve handing over your resignation. The upside is that you’re not tied to the organization anymore, which means you can take your time and hop on the career train whenever you’re ready!

Career breaks are perfect if you want to:

  • Switch to a new career
  • Start a business
  • Go into freelancing
  • Travel the world more extensively
  • Get experience for a job you’re not qualified for yet

For some folks, going on sabbatical was the best decisions they ever made. For others, a career break was the more practical approach. Deciding which one suits your needs best would depend on YOU.

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Think about why you need a break in the first place. Decide for how long you want to be away from work. Then, weigh the pros and cons of your choice.

6 Things To Keep In Mind During Your Break

“I hope you feel things you never felt before. I hope you meet people with a different point of view.” – Eric Roth

Let’s assume that you’ve made up your mind on which break you want to take. You’re all set: finances are in order, friends and family members have your back, and you’re mentally geared to make this the best experience of your life (so far). Here are six things you need to consider before heading out the door:

1. Always keep your resume updated.

During your sabbatical or career break, new opportunities might come knocking. You want to be prepared for anything. So make sure you take a few minutes to update your resume. List new skills you have gained along the way. Write what you learned on a new section called “Life Experiences”. Pick your words wisely. This time you have all the hours you need.

2. Keep yourself healthy.

If you took a sabbatical or career break due to work burnout, don’t just sit on the couch binge-watching on Netflix! That diet you’ve wanted to try is waiting for you. Stop procrastinating and join your buddy for a jog. Meditate. Relieve the stress you’ve accumulated up to this point.

3. Avoid burning bridges.

Even if you resigned for a career break, do NOT burn bridges. Who knows – you might need those people again in the future. Today, there are various ways to stay connected. There’s social media, messaging apps, and the traditional text or call.

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4. Create good web presence.

As you hop from one adventure to another, make sure you’re also minding what you post online. Whether it’s a sabbatical or career break, you don’t want employers getting the wrong idea. That time you went hiking in Thailand? Cool. How about that binge-drinking session with old college buddies? Not so cool.

Keeping your personal brand in check while out and about ensures that you’ll have nothing to clean up after all the adrenaline has ebbed.[2]

5. Reflect a lot.

If you were used to 80-hour workweeks, you might find it hard to relax and do nothing for the first days of your break. Don’t forget to relish these quiet moments with yourself. Pick up a good book and sit by the window. Take long walks alone. Revel in the fact that for once, you’re not racing to catch up with time.

Imagine your future. Think about what makes you happy. Immerse in the moment.

6. Use time wisely.

It can be tempting to do nothing for days. But before you know it, days have turned into weeks, weeks into months. What do you have to show for your sabbatical or career break? What adventures did you take? What did you learn?

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career-time

    It’s amazing to finally have all the time in the world: but once you have it, what do you do with it? Use it wisely. Even if you’re in a two-year sabbatical, you’d be surprised at how fast time flies.

    If you took a career break, you might be wondering how it would impact your career. While a lot of employers and hiring managers don’t care for gaps in employment history, you should still be prepared for people who won’t be as understanding.[3]

    This is why you should make each second count. Don’t waste your precious time just lounging around (you can always do catch-up marathons on the weekends). The important thing to remember after your sabbatical or career break is that the right job will understand why you wanted the time off.

    For now, don’t sweat about it too much. This is your gift to yourself, remember?

    Sabbatical or Career Break? You Choose

    “I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.” – Eric Roth

    Whether you’re taking a break to take care of your family or yourself, you shouldn’t see it as a luxury. We all need time for ourselves. It’s how we assess how far we’ve come, and where to go next. So avoid feeling guilty!

    Don’t wait until the last moments to truly LIVE.

    Featured photo credit: Adrianna Calvo/Pexels.com via pexels.com

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    Cris Antonio

    Content Strategist, Storyteller

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    Last Updated on November 5, 2019

    How to Use Visual Learning to Work More Effectively

    How to Use Visual Learning to Work More Effectively

    Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

    But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

    The Importance of Knowing Your Learning Style

    Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

    But it all starts when you’re able to first identify the best way you learn.

    As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

    Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

    There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

    The four most popular types of learning styles are:

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    • Visual learning style (what this article talks about).
    • Aural or auditory learning style (learning by listening to information presented).
    • Verbal or linguistic learning style (learning that involves speech and writing).
    • Tactile learning style (learning by touching and doing)

    But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

    How to Know If You’re a Visual Learner?

    When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

    I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

    Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

    However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

    Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

    While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

    Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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    By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

    How to Use Visual Learning for Success

    Here’re 4 ways to use visual learning to boost your career or business:

    1. Bring back the to-do list. Then add shapes and colors to boost productivity.

    We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

    While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

    I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

    2. Add graphs, charts and symbols to your reports.

    Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

    Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

    As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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    And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

    3. Effectively brainstorm with mind-mapping.

    Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

    With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

    Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

    It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

    Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

    Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

    4. Add video streaming to meetings.

    What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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    When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

    For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

    Is Visual Learning Better Than Other Learning Styles?

    No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

    You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

    The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

    More About Learning Styles

    Featured photo credit: Unsplash via unsplash.com

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