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7 Powerful Points to Remember When You Feel Self-Doubt

7 Powerful Points to Remember When You Feel Self-Doubt

Self-doubt is something we all experience in life. Here are some things to remember when you find yourself wallowing in doubt.

1. Your failures and mistakes do not define you.

It is your potential, your will, and your actions to reach your potential that define you. If you try to measure yourself, or worse, to identify yourself with what you think were mistakes and failures, you will inevitably end up doubting your worth and your abilities. Know that mistakes and failures are valuable lessons in life which do not define who you are in any way. It is how you deal with them and learn from them have something to say about who you are.

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2. When in a moment of doubt, look for a moment of clarity.

We all have moments in life when we seriously doubt ourselves. These moments can be short or long, but they are always moments in time that will pass if we open up to see beyond the moment. When in self-doubt, what we should be looking for is the exact opposite: a moment of clarity where we see all of our life issues, doubts, and fears from a wider angle and unchained from the particular time we are experiencing. In short, a “moment of clarity” should really be called “clarity beyond the moment.”

3. Self-doubt always comes from fear, insecurity, and inner disconnection.

Evaluating your strengths and weaknesses is a healthy part of inner self re-assessment. However, self-doubt is always an illusion. Why? Because it comes from fear and from being disconnected from your true inner self. Self-doubt is only a projection of your fears which can be dissolved by reconnecting to the intuitions of the heart rather than being trapped in thoughts and minds.

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4. The strongest remedy for self-doubt is self-love.

By far, the strongest, fastest vanquisher of self-doubt is self-love. Remembering to be gentle, kind, and loving towards yourself will dissolve and melt the harsh self-criticism which inevitably leads to self-doubt. Don’t be hard on yourself — there is never any good reason to be so. Loving oneself is not narcissistic — it is the basis for opening oneself up to life and others without falling into the limiting machinations of the mind.

5. You are not isolated.

One of the main effects of self-doubt is isolation. When we doubt our worth or value, it is because we first isolate ourself from the whole complete picture of our life. We isolate ourself from others and from ourself, from our beauty, successes, strengths, inner truths, and our real value and true authenticity. In fact, self-doubt is very selective — the ego mischievously focuses and highlights only the faults and fears in isolation without connecting them to all the positive truths about yourself. So when in doubt, remember you are never isolated but connected to a larger whole and a larger set of experiences that shape you.

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6. You don’t need confirmation or approval from others.

When we doubt ourself, we lose our points of reference. In that moment of weakness, we look even more for others’ approval and confirmation — which makes us even weaker and subject to more doubt.

Others have no say or authority over who you are and your true value. Only you do. The confirmation that you are a free, powerful, and beautiful being should come from your inner conviction — from your heart and not from anywhere else.

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7. Listen to your heart.

This is where real strength, power, and wisdom comes from. Doubt comes when we are tumbled into the battle between mind and heart and this mostly happens when we mute our heart or we lose touch with it. Reconnecting and listening to your heart is not an action you need to learn to do. It’s about silence, surrender, and trust. In short, sitting quietly and allowing. Meditation, reflection, contemplation, and spiritual retreats are all proven and tested paths for quietening the mind and deepening into the heart.

Featured photo credit: Kyle Broad via images.unsplash.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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