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6 Secrets To Performing Better And Even Excelling At Work

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6 Secrets To Performing Better And Even Excelling At Work

We’ve all read about the work hard vs. work smart dichotomy. Still, it’s difficult to get our heads around what’s more effective and why we aren’t able to do both. Every so often, we are caught in the dilemma of perception that if you choose either, you have do without the other.

In the early days when the work hard doctrine was ubiquitous and when most of our forefathers were blue-collared workers, all you needed to do to succeed was to put in long hours. However, it seems that the only way to succeed today is “working hard at working smart” and finding the right formula to get things done. Many times, we hear mentors and parents saying “practice makes perfect,” leaving out another important point that practicing the right formula makes it a perfect formula.

In this article, we will reveal 6 secrets that will surely help you increase your productivity and perform better at work. Here’s how to find that perfect formula for you.

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1. Ditch Multitasking

One of the most important things to note when trying to find a productive lifestyle is to ditch multitasking. You think you’re doing both — working hard and smart — while multitasking, but scientists are telling you that you’re doing it wrong. In fact, multitasking is counterproductive, not only resulting in lost time but also in lost productivity. Instead, try to focus on one task at a time before moving on to the next.

2. Cultivate Good Habits

Having an inventory of good habits is what sets a “supertasker” apart from an average worker in the office. If you’ve tried developing good habits but failed multiple times before, why not try out one of America’s founding fathers Benjamin Franklin’s method for developing good habits.

If there’s something you want to change in your life or you are simply trying to cultivate a good habit, try to focus on that area for one week and write it on a flashcard. For example, if you’d like to wake up at 7 AM every day, try turning in earlier and waking up at 7 AM every day for one week. The next week, move onto the next habit you’d like to cultivate.

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3. Block Out Distractions

A study done on “supertaskers” — people who seemingly have insane levels of productivity — showed that they are elite in blocking out distractions and they have the ability to interact with the world in a goal-oriented way. Yes, most of them are multitaskers, but they are extremely adept at juggling tasks without making mistakes because they have trained themselves to screen out useless information and distractions to give full focus to the tasks at hand.

The next time you are faced with a difficult task, block out any distractions from colleagues disturbing you or the ringing of your office phone. Let people know politely that you need just a moment for concentration. This is key if you want to perform better at work.

4. Start With Problems You Can Solve First

An interview with Keith Alvey, a Red Cross Relief Operations Director, shows examples of a “supertasker” at work. During the Katrina and September 11 disasters, Alvey had 100 over problems to address, but through experience, he understood that 75% of them were out of his control. So, what did he do? He pinpointed those problems that he could solve as soon as possible and tuned out the rest.

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5. Control And Maintain Your Emotions

In crisis mode, our emotions will get the better of us if we let them. As a result, we’ll take the stress out on others and we waste time getting into arguments which leave us ultimately feeling less efficient.

“Supertaskers” are extremely efficient at keeping their emotions in check, allowing them to make calculated decisions. The next time you’re caught in a crisis, look for humour or moral support from a co-worker and then tackle that problem.

6. Get Into “Flow” State Frequently To Perform Better At Work

The term “flow,” as described by Dr. Mihaly Csikszentmihalyi, is having the most productive and creative state of mind in which to work. Getting into the flow state has happened many times in our lifetime without us actually knowing it. Being in the state of flow causes us to be completely involved in what we do, so much so that we lose track of time and there is this feeling of losing your sense of self, including your worries and concerns.

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So, how do we get into this state? There are a few criteria scientists believe have to be fulfilled before going into flow. We must have sufficient time to do things, focus at one thing at a time, set very clear goals, and constantly develop our skills to meet the challenge.

Featured photo credit: productivity via fastcompany.com

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Last Updated on January 13, 2022

15 Best Places for Expats to Live (And Why)

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15 Best Places for Expats to Live (And Why)

Many of us dream of living abroad but can often be scared to make such a big change to our routine lifestyles and leave our home countries behind. Daunting as it may be, living abroad can be a rewarding and fulfilling endeavor and can give you the quality of life you have been looking for.

From a warmer climate to a more easy going way of life, there are many foreign countries favored by expats who stay for a long time – and sometimes forever. Taking into consideration livings standards, opportunities and social aspects, here are our top 15 best places to live as an expat and why.

1. Thailand

A hot spot for expats, the ‘land of smiles’ as it’s commonly known offers expats a tropical climate, a huge array of sandy beaches and islands to explore, and a rich culture. The cost of living in Thailand is extremely low, and when combined with the friendly tax system means that disposable income can be very high.

Bangkok, Thailand’s capital city, offers expats great employment opportunities.

2. Switzerland

Another popular destination for expats, Switzerland offers exciting employment packages and a high standard of living. It’s great for those who love the outdoors, as there are many beautiful lakes, mountains to hike in and skiing in the winter. The school standards for expats are also excellent, making it appealing for those with children. English is also widely spoken so day-to-day living can be stress free.

Unemployment in Switzerland is low and expats moving here don’t need to worry too much about finding a job before they arrive.

3. Australia

Many foreigners who visit Australia don’t want to leave as it offers a great quality of life, beautiful beaches and a warm climate. Making friends in Australia is easy too, due to the lack of language barrier and the large number of expats who already live here. Australia is a great place to move to if you have children because of its wide range of schooling possibilities and recreational outdoor activities.

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Low population levels and high quality of life are two of the main reasons expats choose Australia as a place to live.

4. Singapore

Expats in Singapore can benefit from generous financial packages, great career opportunities and low tax rates. Although education is expensive here, it is rated one of the top places for raising children abroad due to the quality of the education system and the array of schools.

Public transport such as buses and MRT (Mass Rapid Transit) are cheap and very reliable in Singapore.

5. South Korea

South Korea offers expats a unique range of opportunities and a very different way of living. Jobs for expats are easy to find and usually very well paid, with apartments provided by the employer on the most part making living costs even lower. There are also many tight-knit expat communities in South Korea, making it easy to socialize and meet new friends. The excellent education system is also a pro for families wanting to move to this culture-rich country.

South Korea has a cheap public healthcare system and offers great medical care, with most doctors speaking English.

6. New Zealand

New Zealand is constantly on the lookout for skilled workers to expedite to the country – especially those under the age of 30 – and skilled migrants can be granted a stay for up to five years. It offers a good climate and although income levels can be lower than other countries, quality of life is high, with its awe-inspiring scenery, low crime rate and state sponsored healthcare.

New Zealand is great for those looking for a laid back and active outdoors lifestyle.

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7. Canada

Its national healthcare system, friendly locals and very high quality of life are just a few of the reason expats choose Canada as a place to live. It’s very welcoming to expats and skills shortages encourage foreigners to move here in order for the country to grow economically. It’s easy for expats to feel comfortable quickly in Canada due to its multicultural environment.

Canada was largely unaffected by the economic crisis, making it a very popular country for expats.

8. Qatar

Qatar is becoming increasingly popular among expats with an estimated 500 new arrivals every day. The salaries are generous and are tax free too, making disposable income very high. Car and housing allowances are part of many remuneration packages, and education for your children and airfares are often included.

The cost of living is lower in Qatar than in other UAE countries but salaries can still be just as generous.

9. Hong Kong

Where east truly meets the west, this bustling island has a population of over seven million people. If you’re looking for a fast-paced environment and an active nightlife, Hong Kong is definitely the place to be. Benefits for expats include its advanced healthcare system and elevated standards of schooling for children, along with great employment opportunities. The cost of living in Hong Kong can be high, so trying to negotiate a housing allowance with your employer can be beneficial.

Hong Kong is great for those looking for high incomes and career advancement.

10. Japan

As an expat destination, Japan offers a rich culture and a chance to experience a very different day-to-day life. Currently around two million expats live in Japan, and in the larger cities such as Tokyo a large portion of the population speaks English. English speakers are also in demand and there are a large number of opportunities for language teachers, especially in the capital.

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Japan offers a high standard of living for expats and a good education system for those with children.

11. Spain

Spain is a very popular destination for expats due to the high temperatures and year-round sunshine. EU residents don’t require a visa to work here, meaning the move can be a lot easier. Skilled foreign workers also continue to be in demand with jobs such as engineering, customer service, skilled trades and language teachers widely available.

A huge 14% of Spain’s population are expats from a variety of foreign countries.

12. Dubai

Two of the main attractions of moving to Dubai are the tax-free salaries and the warm climate. Some of the most popular jobs for expats are in construction, banking, oil and tourism. You can also enjoy a busy social life in Dubai as the expat community is thriving. Although it can be an expensive country, the tax-free salary means you experience a higher quality of life than in other countries.

You will need a work permit, residence visa and an Emirates ID card to live in Dubai as an expat.

13. Germany

Germany is one of Europe’s most populous countries, with around 82.4 million people. It’s a lively and inexpensive country to live in as an expat, and if you have children the education system is great and healthcare is to a high standard. An estimated 250,000 expats live in Germany currently, with the numbers rising every year.

If you are already an EU citizen, you don’t need a visa to live and work in Germany.

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14. The Netherlands

The Netherlands is a great place for expats who love the outdoors. Cycling is one of the main modes of transport and looking after the environment is widely recognized. There are a lot of English speakers in the Netherlands too, but learning the language can work to your advantage and make day-to-day life that little bit easier. Skilled expats can also benefit from a tax-free allowance equivalent to 30% if they meet the correct criteria.

It is often more important to be able to speak fluent English than to speak Dutch when looking for employment in the Netherlands.

15. China

China offers expats great employment opportunities with little competition. Those who embrace the culture and decide they want to live in China long term can see a host of employment opportunities as its economy is growing rapidly every year. Economists predict it will overtake the US as the world’s largest economy by 2018. China also offer expats low living costs and high disposable incomes, which is why many look to live here for a higher quality of life.

Shanghai and Beijing are the most popular destinations for expats who live in China.

Featured photo credit: Saulo Mohana via unsplash.com

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