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Signs You’re Ready for A Career Change

Signs You’re Ready for A Career Change

Recently, I read a Gallup survey stating that 87% of employees worldwide are not engaged at work. That’s a huge number of people in the world who aren’t engaged at their jobs.

What about you? Are you engaged at your work? If not, here are some signs it’s time to consider making a career change.

1. Your current career does not allow you to focus on your priorities

What truly matters to you? What do you really want to accomplish in your life? How do you want to spend your time? It’s absolutely crucial to consider what your priorities are and build a life that allows you to focus on what matters most to you.

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As a doctor of physical therapy, I see people every day who have had their lives change drastically in the blink of an eye. From traumatic brain injuries, to strokes, to motor vehicle accidents… these people’s lives have been forever changed instantly. I’ve had many wonderful patients, men and women, weep as they tell me about how they have saved their big dreams for retirement and now they’ll never get to live those dreams. Taking care of these patients on a regular basis has reminded me of the importance of focusing my life on what matters most right now.

Saving your biggest dreams for retirement is a risky move. If your current career path doesn’t allow you to focus your life on what truly matters to you, it’s time to seriously consider making a career change.

2. You want to make a different impact in the world than your job allows

You are here to make a mark on the world. What will your mark be? Thinking about the impact you want to make can help guide your career choice. If there’s a specific difference you want to make with the work you do, consider which career path will enable you to maximize your impact. While you can make a difference in the world in most jobs just by being who you are and shining bright, some career paths will give you an avenue to fight for an important cause, or have a certain influence.

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3. Every Friday, you wildly exclaim, “TGIF!”

Fridays are great, but it’s possible to have a job where almost every day is just as wonderful as Friday. It’s truly possible to do work you love so much, that you actually look forward to Mondays. While weekends are fun, if you’re the one in the office every single week excitedly proclaiming the arrival of the weekend, you might want to think about building a career you like better than your current one.

4. You’re envious of people in other careers

Pay attention to how you feel when other people talk about their jobs. If you are envious of other people’s careers, pinpoint what you’re jealous about. Is it their work hours, or their specific work duties? Is it the company they work for? Is it their lifestyle? If you find yourself thinking, “must be nice…” when people talk about their jobs, it might be time for you to consider switching jobs.

5. You’re feeling restless

Perhaps you’ve enjoyed your job for many years, and you appreciate the wonderful career you’ve had, but now you’d love to try something new. Pay attention to that restless feeling. Is there something tugging at your heart that you’d love to try? Life is short, and if you’re feeling stir crazy, you may want to consider exploring other careers.

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If you’re feeling restless and not sure which career path to take next, start learning about subjects that interest you. Dive deeper into subjects you’re excited about. Start taking action, because clarity comes from taking action. Sign up for a community education class that entices you, or learn a new skill you’ve always wanted to learn.

Another way to deal with feeling restless is to consider how you could add value in your current career field while changing your job duties. Could you specialize in something you like at your current job? Could you start your own business? Could you coordinate a meaningful project at work?

We spend many hours of our lives at work. It’s important that our work is meaningful to us, and allows us to shine. If your current job doesn’t allow you to be the best version of you, it’s time to consider making a switch.

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Featured photo credit: Tech.Co/https://flickr.com via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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5 Powerful Ideas on How to Be Productive at Work

5 Powerful Ideas on How to Be Productive at Work

Not being able to stay productive at work is a problem that everyone runs into at some point; no matter how much you like your job, there are certain factors that prevent you from staying at maximum proficiency throughout the whole day.

A lack of productive focus at work can lead to extra stress on yourself, missed deadlines, passed opportunities, raise denial, demotion and even termination.

So, if you are someone who has trouble with your productivity, here are five effective tips on how to be productive at work:

1. Take breaks

First and foremost, it’s important for you to take regular breaks. Trying to work throughout the whole day will tire your brain, which will then cause you to doze off and think about something else.

If you keep working your brain, it will fill up and get jumbled with information—sort of like a computer hard drive. Taking a break would be like resetting your computer so that it can start afresh, or de-fragmenting the data so that all the information is in order.

This is a great thing because it allows you to solve problems you were unable to solve previously, by seeing it differently; if you are able to organize your thoughts properly, you will be able to take in new information more easily.

There have even been studies about methods of saving time and staying proficient, and taking breaks is one of the leading factors.

According to Christine Hohlbaum, the author of The Power of Slow: 101 Ways to Save Time in Our 24/7 World, eating lunch away from your work area every day will greatly increase your productivity. Eating in your work area will give you the illusion that you are working, but whether you like it or not, your brain will begin to wander and think of something else and then you will be working tirelessly with no progress.

It’s important to take breaks before and during work too: if you come to work in a rush because you woke up late, your mind will not be mentally prepared for the day ahead, and you will spend the first 10 to 15 minutes trying to get organized and composed before you can actually start working.

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Instead, you should try to wake up 20 minutes earlier than the time it would take you to “just get” to work. Take that time to stare off into space and not worry about anything.

If you do this, your brain will be empty and ready for all the challenges it has coming for the next few hours.

If your employer only allows a set amount of breaks during the workday, that doesn’t mean you can’t just get up and walk around for a quick break every now and then.

Even if it’s only 5 minutes, it will refresh your brain and you will gain renewed energy to do your job.

Learn more about The Importance of Scheduling Downtime.

2. Pace yourself and balance your workload

One problem that most people run into is that they underestimate the amount of work they have to do, and end up doing 50% of the work in the last 20% of the time they have to do it. This is due to an issue of balancing one’s workload.

When you receive a project, or are doing a job you normally do, take some time to really plan out your work schedule.

Consider how much time it took you to do this last time; determine how you can break the project into smaller parts and which can only be accomplished on certain days, and whether anything might come up that could interfere with your plan.

All of these questions are important for starting on a project, and when answered, they will help you stay productive throughout each day.

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For example, if you needed to design a project to map out the amount of aid offered in various regions after Hurricane Sandy, you can break it up as follows:

You will need to know what organizations are offering help to begin with, how much aid those organizations gave or plan to give, which regions were hit by Sandy, and which regions suffered the greatest losses.

You start this project on a Thursday and know you have until Tuesday to gather this information.

In order to stay productive, you need to plan out your work week—now you know you can find out which organizations are involved in helping the Hurricane Sandy Victims any day since that information is online, but gathering information on the organizations may require you to call them.

Since phone calls can only be done during week days, you have to plan on gathering all of that information before the weekend comes.

That is just one example of a situation in which pre-planning your project will help you stay productive; had you researched the affected regions first, you would not have received the info on the organizations until the weekend, and may have missed your chance to call them.

That, in turn, would have wasted time you could have spent working on this project to finish it.

Knowing what you need to do, when you can do it, and how long it will take you, is important in balancing your workload and being more productive and efficient.

3. Put your work first

This is an issue that usually occurs with young people who are new to the workforce: they’re often tempted with offers to go out at midday, and then come back lost in thought and unfocused on their work-related tasks.

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While it is important to take breaks, your breaks should consist of you clearing your mind, not loading it up with other less important information—like sports.

However, that is not the only situation where you need to worry about putting your work first before all else.

In a work environment, the senior employees will oftentimes push some of their menial tasks onto the newer employees. If you fall into that category, you need to know that their work is not your work, so if you have tasks that need to be done, you need to do it first.

If you are a new employee, you must learn to say no to other people even when it means you may not be in their good graces anymore. You can help others out once your work is done, but you are paid to do your own work, not anyone else’s.

4. Don’t open your browser unless you need them

In this day and age, everyone is constantly monitoring their social network. This is a major pain point for companies, which is why many don’t allow employees to access their social networks on company workstations.

When you are at work, disconnect the internet from your phone and keep your browsers closed so you’re not tempted to log onto your social media accounts or browse any sites that are not work-related.

If you keep your browsers closed and phone tucked away, only to be used in an emergency, you will find yourself being a more productive employee right away. 

5. Try to be happy and optimistic

If you always have a negative outlook on life, you will be more distracted and less motivated to get work done, so it’s important for you to start your day off right.

This can be done by having a good breakfast or by taking time in the morning to watch one of your favorite TV shows before work.

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If you are happy, you will find yourself able to work much more productively as your mind won’t wander into worrying about something else.

Also, if you stay optimistic and keep telling yourself that you can do whatever you set your mind to, the tasks will seem much less daunting and will go by much more quickly.

Take a look at more effective ways to stay positive at work:

15 Ways To Stay Positive At Work

Happiness and optimism are the keys to being a productive and happy employee.

All in all, heed the five tips above and you will find yourself being one of the most productive people at your company.

While you do not need to master them all, each and every one of them will help you become a better and more efficient employee.

Featured photo credit: Pexels via pexels.com

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