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30 Ways To Treat Yourself No Matter What

30 Ways To Treat Yourself No Matter What

As the old saying goes – if you don’t love yourself, who else will? It’s the little pleasures that get us through the everyday grind. Why wait for your next day off or vacation? Remind yourself that you deserve to lead a happy life and enjoy yourself on a regular basis with these 30 ways to treat yourself. Doing little things that make you happy is a good way to boost your self-esteem as well as your general mood. This in turn has a knock-on effect on your mental health. It’s a win-win! Plus, most are free or cheap, so there’s no excuse for not showing yourself a little love from time to time!

  1. Give yourself the gift of five minutes of doing nothing. Sometimes this is enough to get a bit of breathing room and plan your next move.
  2. Give yourself permission to reach out to someone else. Text or call a friend or relative who you know will support you.
  3. Make a healthy snack or drink and enjoy it slowly. Take pleasure in nurturing yourself.
  4. Give yourself a manicure or pedicure.
  5. Make a plan for the weekend, thus ensuring you have something to look forward to.
  6. Set a timer and tidy up your workspace for ten minutes. This doesn’t sound like much fun, but giving yourself the gift of a clear desk is not to be underestimated!
  7. Go for a brief walk outside. Natural green shades are soothing, and if the weather is sunny, this will also provide you with a mood boost.
  8. Go to an animal shelter or pet store and look at the cute animals. There’s something relaxing about watching them play or sleep together in a happy snuggly heap.
  9. Get out a notebook and pen and start journaling. Let yourself express hopes, fears, desires and dreams. This can be very cathartic and healing.
  10. Read an interesting and uplifting blog article for free inspiration within minutes!
  11. Head to the library or second-hand book store for some free or cheap books. Grab anything that looks amusing, entertaining or inspirational.
  12. Ask a friend for a TV show or movie recommendation. Bonus points if you can borrow it from them for free! You could even suggest a movie night, complete with drinks and popcorn.
  13. Buy a seriously decadent treat, like a bar of your favourite chocolate, and savour it.
  14. Pretend to be a tourist in your local area. Leave your everyday cares behind and walk around the park, museums etc. as though it’s the first time you have ever visited.
  15. Buy yourself a new outfit, or at least a new accessory. If you are on a tight budget, visit thrift stores or hold a clothes-swapping event with friends.
  16. Do something nice for someone else. Why does this work? When we carry out random acts of kindness, we feel a warm glow inside. Everyone benefits!
  17. Give yourself the gift of learning something new. Stimulate your brain by reading or hearing about a totally new topic.
  18. Go and see a new movie by yourself during a weekday afternoon. There’s something relaxing and peaceful about seeing a film alone in a quiet cinema.
  19. Learn how to cook a new dish that you’ve always wanted to try. Master it and you’ll be able to have great food whenever you feel like it!
  20. Have an early night, just because you feel like it. Put off the chores until tomorrow, and just get into bed with a good book or film. We all deserve that from time to time.
  21. Give yourself the gift of taking your dreams seriously. Write down five key life goals that you want to achieve over the next year or so, and the steps needed to achieve them.
  22. Take a nap. So many of us are sleep-deprived, so 20 minutes spent napping in the afternoon may be just the refreshment you need.
  23. Make yourself an uplifting playlist containing all your favourite songs, and listen to it several times.
  24. Buy some new bedlinen, or at least change your sheets. It will make you feel nice and relaxed at bedtime.
  25. Avoid toxic influences. Do you suspect that a certain co-worker, relative or even ‘friend’ just depresses you or gets you down with their negative attitude? Try to spend less time with them.
  26. If the weather is pleasant, get out a hammock or blanket and spend time relaxing in the yard or garden.
  27. The next time someone asks you to do something non-essential that you don’t want to do, vow to look after yourself and say ‘No.’
  28. Buy your favourite flavour of ice-cream on your way home from work and spend a couple of hours indulging in dessert and trashy TV.
  29. Treat yourself to a few compliments – from yourself!
  30. Get rid of any clothing that doesn’t fit or flatter you, and go shopping for replacement.

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Jay Hill

Freelance Writer

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Last Updated on June 13, 2019

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

Think you have a boring life?

The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

1. Channel Your 7-Year-Old Self

What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

2. Go Play with Kids

Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Order a Hot Dog

While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

Your “little secret” will leave you feeling anything but boring all day!

5. Play Cell Phone Roulette

You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

6. Fill out a Pack of Thank-You Cards

Give them to random people who probably don’t get thanked too often for doing what they do ever day.

Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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What’s good about joining an interest class is that you will also meet new people!

8. Interview Your Grandparents About Their Lives

You can bet they’ve had some crazy experiences you probably never knew about.

9. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

10. Do Something for Someone Else That You Wish Someone Would Do for You

We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

11. Start a DIY Project in Your Home

It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

12. Plan a Weekend Trip or an All-Out Vacation

This will give you something to look forward to.

Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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13. People Watch

Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

People are infinitely interesting.

14. Eat Something You’ve Never Eaten Before

Bonus points if it’s a random fruit or veggie.

15. Dance

You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

If you’re feeling extra brave, you can even dance in public and get other people involved.

16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

This is also a great quickie ab workout as you will be laughing hysterically.

17. Pick up a Book and Start Reading

Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

19. Check out a Museum You’ve Never Been to Before

OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

20. Write a List of Things You Desire and Truly Want

This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

Now go make your life interesting and live your dream life!

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Featured photo credit: Kev Costello via unsplash.com

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