Advertising
Advertising

30 Inspirational Songs that Keeps You Motivated for Life

30 Inspirational Songs that Keeps You Motivated for Life

Music is an amazing thing. The right inspiring lyrics, or motivational songs can give you a kick in the backside; provides a quick pick me up to motivate you to accomplish your goals; or just a reminder about appreciating the beauty of the world that we live in and provides that little lift that we occasionally need. Here is a list of 30 inspiring songs that will help you to stay the course and go for it. A full youtube playlist of these 30 songs are at the bottom of this article alongside a list that you can make a copy of so that you can add and remove songs.

30. Stronger (What Doesn’t Kill You) – Kelly Clarkson

“What doesn’t kill you makes a fighter”.  This song, performed by the American Idol Season 1 winner helps you to evaluate your life when something hasn’t gone your way. Learn from it and come back fighting so that you can reach the next level.

29. Don’t Stop Believing – Journey

“Don’t stop believin’. Hold on to the feelin'”. Remember when you started something new? How it felt? It’s not always going to be smooth, but remember what motivated you to start off, or how that relationship felt like at the beginning and strive to reinvent it.

28. Ain’t No Mountain High Enough – Marvin Gaye & Tammi Terrell

“Don’t you know that there ain’t no mountain high enough. Ain’t no valley low enough, ain’t no river wide enough. To keep me from getting to you, baby”. Whatever your baby may be, it’s your goal. There may be obstacles on the way, but you can overcome them to reach that goal.

27. Save the World – Swedish House Mafia

“Who’s gonna save the world tonight? Who’s gonna bring you back to life?”. It’s down to you, motivate yourself to do what it takes to bring some activity back.

26. Skyscraper – Demi Lovato

“Go on and try to tear me down. I will be rising from the ground”. If you are seeing obstacles blocking you, you can circumvent them and build back up. Life has it’s ups and downs and it’s up to you to build strong foundations so that you can continually build your own skyscrapers.

25. Get up Stand up – Bob Marley

“Get up, stand up: don’t give up the fight!”. It’s not over yet.

Advertising

24. You’re Beautiful – James Blunt

“But we shared a moment that will last ’til the end.”.  When those moments happen, treasure them and remember them. You may need it one day to keep you going.

23. It’s My Life – Bon Jovi

It’s my life. And it’s now or never”. We only have one life, why procrastinate on the things that matter?

22. Beautiful – Christina Aguilera

“You’re beautiful. No matter what they say”. There’s something beautiful for someone in almost everything. Don’t focus on the negatives, focus on the positives.

21. Tubthumping – Chumbawumba

“I get knocked down, But I get up again, You’re never going to keep me down”. Persistence is important, take those setbacks into your stride. You’ve probably heard this inspirational song on countless sports shows. That’s how effective it is.

20. Where is the Love? – Black Eyed Peas

“Take control of your mind and meditate”.  Focus on your objective, don’t waste your energy on the things you can’t control.

19. You Gotta Be – Des Ree

“Listen as your day unfolds. Challenge what the future holds”. Set your goals for the day and accomplish that challenge

18. We are the Champions – Queen

“And bad mistakes I’ve made a few I’ve had my share of sand kicked in my face – But I’ve come through”. We’ve all had bad days where everything feels like its on top of you, but think about how you’ve traversed through it and how you have learned from those lessons.

Advertising

17. Not Afraid – Eminem

“We’ll walk this road together, through the storm. Whatever weather, cold or warm”. Not everything needs to be done alone, sharing your support to someone can help make their day.

16. Walking on Sunshine – Katrina and the Waves

This is just a great feel-good song.

15. Harder, Better, Faster – Daft Punk

“Work it harder, make it better, do it faster, makes us stronger;”. Working smart increases your output. Focus on doing it smart.

14. Human – The Killers

“Close your eyes. Clear your heart”. We’re all human, sometimes we need to take a bit of time to reset so that we can move on.

13. Lust For Life – Iggy Pop

“I’m worth a million in prizes”. Whatever motivates you, find that vigor that makes you feel like a million dollars.

12. Remember the Name – Fort Minor

“This is ten percent luck, twenty percent skill, Fifteen percent concentrated power of will ,Five percent pleasure, fifty percent pain”.  Focus and work hard, it’s not going to be plain sailing, but if you want to reach your destination, you need determination.

11. What a Feeling – Irene Cara

“first, when there’s nothing but a slow glowing dream”. All your goals start from somewhere. Keep your eye on the goal.

Advertising

10. Imagine – John Lennon

“You, you may say I’m a dreamer, but I’m not the only one”. Figure out what your dream is and strive for it.

9. Perfect Day – Lou Reed

“Just a perfect day, problems all left alone”. Take a break from your problems and take some time to enjoy yourself.

8. Teardrop – Massive Attack

“Most faithful mirror. Fearless on my breath”. Take a look at yourself and see if you’re heading in the direction you want. Make course corrections without fear.

7. Don’t Worry be Happy – Bobby McFerrin

“In every life we have some troubleBut when you worry, you make it double”. Bobby McFerrin’s inspirational 80’s song reminds us that everyone is worried about something, and we need to take time out to have some happy time.

6. Always Look on the Bright Side of Life – Monty Python

“If life seems jolly rotten, There’s something you’ve forgotten!”. Focus on the positives.

5. Here Comes the Sun – The Beatles

“Little darling, I feel that ice is slowly melting”. Even if progress is slow, progress is still being made.

http://www.youtube.com/watch?v=U6tV11acSRk

Advertising

4. Beautiful Day – U2

“It’s a beautiful day. Don’t let it get away”. Celebrate your victories and achievements, no matter how small.

3. Lovely Day – Bill Withers

“When the day that lies ahead of me. Seems impossible to face”. Life sometimes seems impossible, but there is always a way, you just haven’t though of it yet.

2. Stand By Me ~ Ben E. King

“No I won’t be afraid. Oh I won’t be afraid”. That challenge may seem daunting, but don’t be afraid it. We have to overcome our fears and comfort zones to progress.

1. What a Wonderful World –  Louis Armstrong

“The colors of the rainbow so pretty in the sky”. Life is not in black and white, there is so much color out there to keep motivated for life. This song is terrifyingly inspirational when you consider how long this song has lasted.

Here are all 30 songs in a youtube playlist

If you want them all in an editable list where you can add and remove your own songs from the list. I’ve created one in Listible right here.

More by this author

30 Inspirational Songs that Keeps You Motivated for Life How to Use the S.M.A.R.T. Approach to Achieve Your Resolutions Vitamins Cheat Sheet: What They Do and Good Food Sources [Infographic] Nutrition: Minerals Cheat Sheet & Food Sources [Infographic] The Best Body Hacks You Should Know About

Trending in Leisure

1Bonding With The Boys! 29 Memorable Guy Trip Ideas 26 Easy Ways to Treat Yourself 318 Things You Need To Know Before You Get Your First Tattoo 4271 Best Answers on Quora You Might Have Missed Last Year 520 Fascinating Webcams You Can Watch Online Right Now

Read Next

Advertising
Advertising

How to Control Your Thoughts and Become the Master of Your Mind

How to Control Your Thoughts and Become the Master of Your Mind

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life.

Your mind, more specifically, your thoughts, affect your perception and therefore, your interpretation of reality.

I have heard that the average person thinks around 70,000 thoughts a day. That’s a lot, especially if they are unproductive, self-abusive and just a general waste of energy.

You can let your thoughts run amok, but why would you? It is your mind, your thoughts; isn’t it time to take your power back? Isn’t it time to take control?

Choose to be the person who is actively, consciously thinking your thoughts. Become the master of your mind.

When you change your thoughts, you will change your feelings as well, and you will also eliminate the triggers that set off those feelings. Both of these outcomes provide you with a greater level of peace in your mind.

I currently have few thoughts that are not of my own choosing or a response from my reprogramming. I am the master of my mind, so now my mind is quite peaceful. Yours can be too!

Who Is Thinking My Thoughts?

Before you can become the master of your mind, you must recognize that you are currently at the mercy of several unwanted “squatters” living in your mind, and they are in charge of your thoughts. If you want to be the boss of them, you must know who they are and what their motivation is, and then you can take charge and evict them.

Here are four of the “squatters” in your head that create the most unhealthy and unproductive thoughts:

1. The Inner Critic

This is your constant abuser. He is often a conglomeration of:

  • Other people’s words; many times your parents.
  • Thoughts you have created based on your own or other peoples expectations.
  • Comparing yourself to other people, including those in the media.
  • The things you told yourself as a result of painful experiences such as betrayal and rejection. Your interpretation creates your self-doubt and self-blame, which are most likely undeserved in cases of rejection and betrayal.

He is motivated by pain, low self-esteem, lack of self-acceptance and lack of self-love.

Why else would he abuse you? And since “he” is actually you– why else would you abuse yourself? Why would you let anyone treat you this badly?

2. The Worrier

This person lives in the future; in the world of “what ifs.”

He is motivated by fear which is often irrational and with no basis for it.

Occasionally, he is motivated by fear that what happened in the past will happen again.

Advertising

3. The Reactor or Trouble-Maker

He is the one that triggers anger, frustration and pain. These triggers stem from unhealed wounds of the past. Any experience that is even closely related to a past wound will set him off.

He can be set off by words or feelings. He can even be set off by sounds and smells.

He has no real motivation; he has poor impulse control and is run by past programming that no longer serves you, if it ever did.

4. The Sleep Depriver

This can be a combination of any number of different squatters including the inner planner, the rehasher, and the ruminator, along with the inner critic and the worrier.

His motivation can be:

  • As a reaction to silence, which he fights against
  • Taking care of the business you neglected during the day
  • Self-doubt, low self-esteem, insecurity and generalized anxiety
  • As listed above for the inner critic and worrier

How can you control these squatters?

How to Master Your Mind

You are the thinker and the observer of your thoughts. You must pay attention to your thoughts so you can identify “who” is running the show; this will determine which technique you will want to use.

Begin each day with the intention of paying attention to your thoughts and catching yourself when you are thinking undesirable thoughts.

There are two ways to control your thoughts:

  • Technique A – Interrupt and replace them
  • Technique B – Eliminate them altogether

This second option is what is known as peace of mind!

The technique of interrupting and replacing is a means of reprogramming your subconscious mind. Eventually, the replacement thoughts will become the “go to” thoughts in the applicable situations.

Use Technique A with the Inner Critic and Worrier and Technique B with the Reactor and Sleep Depriver.

For the Inner Critic

When you catch yourself thinking something negative about yourself (calling yourself names, disrespecting yourself, or berating yourself), interrupt it.

You can yell (in your mind), “Stop! No!” or, “Enough! I’m in control now.” Then, whatever your negative thought was about yourself, replace it with an opposite or counter thought or an affirmation that begins with “I am.”

For example, if your thought is, “I’m such a loser,” you can replace it with, “I am a Divine Creation of the Universal Spirit. I am a perfect spiritual being learning to master the human experience. I am a being of energy, light, and matter. I am magnificent, brilliant, and beautiful. I love and approve of myself just as I am.”

Advertising

You can also have a dialogue with yourself with the intention of discrediting the ‘voice’ that created the thought, if you know whose voice it is:

“Just because so-and-so said I was a loser doesn’t make it true. It was his or her opinion, not a statement of fact. Or maybe they were joking and I took it seriously because I’m insecure.”

If you recognize that you have recurring self-critical thoughts, you can write out or pre-plan your counter thoughts or affirmation so you can be ready. This is the first squatter you should evict, forcefully, if necessary:

  • He riles up the Worrier.
  • The names you call yourself become triggers when called those names by others, so he also maintains the presence of the Reactor.
  • He is often present when you try to fall asleep so he perpetuates the Sleep Depriver.
  • He is a bully and is verbally and emotionally abusive.
  • He is the destroyer of self-esteem. He convinces you that you’re not worthy. He’s a liar! In the interest of your self-worth, get him out!

Eliminate your worst critic and you will also diminish the presence of the other three squatters.

Replace him with your new best friend who supports, encourages, and enhances your life. This is a presence you want in your mind.

For the Worrier

Prolonged anxiety is mentally, emotionally and physically unhealthy. It can have long-term health implications.

Fear initiates the fight or flight response, creates worry in the mind and creates anxiety in the body.

You should be able to recognize a “worry thought” immediately by how you feel. The physiological signs that the fight or flight response of fear has kicked in are:

  • Increased heart rate, blood pressure, or surge of adrenaline
  • Shallow breathing or breathlessness
  • Muscles tense

Use the above stated method to interrupt any thought of worry and then replace it. But this time you will replace your thoughts of worry with thoughts of gratitude for the outcome you wish for.

If you believe in a higher power, this is the time to engage with it. Here is an example:

Instead of worrying about my loved ones traveling in bad weather, I say the following (I call it a prayer):

“Thank you great spirit for watching over _______. Thank you for watching over his/her car and keeping it safe, road-worthy, and free of maintenance issues without warning. Thank you for surrounding him/her with only safe, conscientious, and alert drivers. And thank you for keeping him/her safe, conscientious, and alert.”

Smile when you think about it or say it aloud, and phrase it in the present tense; both of these will help you feel it and possibly even start to believe it.

If you can visualize what you are praying for, the visualization will enhance the feeling so you will increase the impact in your vibrational field.

Now take a calming breath, slowly in through your nose, and slowly out through the mouth. Take as many as you like!

Advertising

Replacing fearful thoughts with gratitude will decrease reactionary behavior, taking the steam out of the Reactor.

For example:

If your child gets lost in the mall, the typical parental reaction that follows the fearful thoughts when finding them is to yell at them.

“I told you never to leave my sight.” This reaction just adds to the child’s fear level from being lost in the first place. Plus, it also teaches them that mom and/or dad will get mad when he or she makes a mistake, which may make them lie to you or not tell you things in the future.

Change those fearful thoughts when they happen:

“Thank You (your choice of Higher Power) for watching over my child and keeping him safe. Thank you for helping me find him soon.”

Then, when you see your child after this thought process, your only reaction will be gratitude, and that seems like a better alternative for all people involved.

For the Trouble-Maker, Reactor or Over-Reactor

Permanently eliminating this squatter will take a bit more attention and reflection after the fact to identify and heal the causes of the triggers; but until then, you can prevent the Reactor from getting out of control by initiating conscious breathing as soon as you recognize his presence.

The Reactor’s thoughts or feelings activate the fight or flight response just like with the Worrier. The physiological signs of his presence will be the same. With a little attention, you should be able to tell the difference between anxiety, anger, frustration, or pain:

  • Increased heart rate and blood pressure; surge of adrenaline
  • Shallow breathing or breathlessness
  • Muscles tension

I’m sure you’ve heard the suggestion to count to ten when you get angry—well, you can make those ten seconds much more productive if you are breathing consciously during that time.

Conscious breathing is as simple as it sounds; just be conscious of your breathing. Pay attention to the air going in and coming out.

Breathe in through your nose:

  • Feel the air entering your nostrils.
  • Feel your lungs filling and expanding.
  • Focus on your belly rising.

Breathe out through your nose:

  • Feel your lungs emptying.
  • Focus on your belly falling.
  • Feel the air exiting your nostrils.

Do this for as long as you like. Leave the situation if you want. This gives the adrenaline time to normalize.

Now you can address the situation with a calmer, more rational perspective and avoid damaging behavior.

Advertising

One of the troubles this squatter causes is that it adds to the sleep depriver’s issues. By evicting, or at least controlling the Reactor, you will decrease reactionary behavior, which will decrease the need for the rehashing and ruminating that may keep you from falling asleep.

Master your mind and stop the Reactor from bringing stress to you and your relationships!

For the Sleep Depriver

(He’s made up of the Inner Planner, the Rehasher and the Ruminator, along with the Inner Critic and the Worrier.)

I was plagued with a very common problem: not being able to turn off my mind at bedtime. This inability prevented me from falling asleep and thus, getting a restful and restorative night’s sleep.

Here’s how I mastered my mind and evicted the Sleep Depriver and all his cronies.

  1. I started by focusing on my breathing—paying attention to the rise and fall of my belly—but that didn’t keep the thoughts out for long. (Actually, I now start with checking my at-rest mouth position to keep me from clenching.)
  2. Then I came up with replacement strategy that eliminated uncontrolled thinking—imagining the word in while breathing in and thinking the word out when breathing out. I would (and do) elongate the word to match the length of my breath.

When I catch myself thinking, I shift back to in, out. With this technique, I am still thinking, sort of, but the wheels are no longer spinning out of control. I am in control of my mind and I choose quiet.

From the first time I tried this method I started to yawn after only a few cycles and am usually asleep within ten minutes.

For really difficult nights, I add an increase of attention by holding my eyes in a looking-up position (Closed, of course!). Sometimes I try to look toward my third eye but that really hurts my eyes.

If you have trouble falling asleep because you can’t shut off your mind, I strongly recommend you try this technique. I still use it every night. You can start sleeping better tonight!

You can also use this technique any time you want to:

  • Fall back to sleep if you wake up too soon.
  • Shut down your thinking.
  • Calm your feelings.
  • Simply focus on the present moment. 

Becoming the Master of Your Mind

Your mind is a tool, and like any other tool, it can be used for constructive purposes or for destructive purposes.

You can allow your mind to be occupied by unwanted, undesirable and destructive tenants, or you can choose desirable tenants like peace, gratitude, compassion, love, and joy.

Your mind can become your best friend, your biggest supporter, and someone you can count on to be there and encourage you. The choice is yours!

Featured photo credit: Pexels via pexels.com

Read Next