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Last Updated on August 20, 2018

30 Inspirational Songs that Keeps You Motivated for Life

30 Inspirational Songs that Keeps You Motivated for Life

Music is an amazing thing. The songs you listen to can change the way you see the world.

The right inspiring lyrics or motivational songs can give you a kick in the backside; provides a quick pick me up to motivate you to accomplish your goals; or just a reminder about appreciating the beauty of the world that we live in and provides that little lift that we occasionally need.

Here is a list of 30 inspirational songs that will help you to stay the course and go for it:

1. Stronger (What Doesn’t Kill You) – Kelly Clarkson

“What doesn’t kill you makes a fighter”.  This song, performed by the American Idol Season 1 winner helps you to evaluate your life when something hasn’t gone your way. Learn from it and come back fighting so that you can reach the next level.

2. Don’t Stop Believing – Journey

“Don’t stop believin’. Hold on to the feelin'”. Remember when you started something new? How it felt? It’s not always going to be smooth, but remember what motivated you to start off, or how that relationship felt like at the beginning and strive to reinvent it.

3. Ain’t No Mountain High Enough – Marvin Gaye & Tammi Terrell

“Don’t you know that there ain’t no mountain high enough. Ain’t no valley low enough, ain’t no river wide enough. To keep me from getting to you, baby”. Whatever your baby may be, it’s your goal. There may be obstacles on the way, but you can overcome them to reach that goal.

4. Save the World – Swedish House Mafia

“Who’s gonna save the world tonight? Who’s gonna bring you back to life?”. It’s down to you, motivate yourself to do what it takes to bring some activity back.

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5. Skyscraper – Demi Lovato

“Go on and try to tear me down. I will be rising from the ground”. If you are seeing obstacles blocking you, you can circumvent them and build back up. Life has it’s ups and downs and it’s up to you to build strong foundations so that you can continually build your own skyscrapers.

6. Get up Stand up – Bob Marley

“Get up, stand up: don’t give up the fight!”. It’s not over yet.

7. You’re Beautiful – James Blunt

“But we shared a moment that will last ’til the end.”.  When those moments happen, treasure them and remember them. You may need it one day to keep you going.

8. It’s My Life – Bon Jovi

It’s my life. And it’s now or never”. We only have one life, why procrastinate on the things that matter?

9. Beautiful – Christina Aguilera

“You’re beautiful. No matter what they say”. There’s something beautiful for someone in almost everything. Don’t focus on the negatives, focus on the positives.

10. Tubthumping – Chumbawumba

“I get knocked down, But I get up again, You’re never going to keep me down”. Persistence is important, take those setbacks into your stride. You’ve probably heard this inspirational song on countless sports shows. That’s how effective it is.

11. Where is the Love? – Black Eyed Peas

“Take control of your mind and meditate”.  Focus on your objective, don’t waste your energy on the things you can’t control.

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12. You Gotta Be – Des Ree

“Listen as your day unfolds. Challenge what the future holds”. Set your goals for the day and accomplish that challenge

13. We are the Champions – Queen

“And bad mistakes I’ve made a few I’ve had my share of sand kicked in my face – But I’ve come through”. We’ve all had bad days where everything feels like its on top of you, but think about how you’ve traversed through it and how you have learned from those lessons.

14. Not Afraid – Eminem

“We’ll walk this road together, through the storm. Whatever weather, cold or warm”. Not everything needs to be done alone, sharing your support to someone can help make their day.

15. Walking on Sunshine – Katrina and the Waves

This is just a great feel-good song.

16. Harder, Better, Faster – Daft Punk

“Work it harder, make it better, do it faster, makes us stronger;”. Working smart increases your output. Focus on doing it smart.

17. Human – The Killers

“Close your eyes. Clear your heart”. We’re all human, sometimes we need to take a bit of time to reset so that we can move on.

18. Lust For Life – Iggy Pop

“I’m worth a million in prizes”. Whatever motivates you, find that vigor that makes you feel like a million dollars.

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19. Remember the Name – Fort Minor

“This is ten percent luck, twenty percent skill, Fifteen percent concentrated power of will ,Five percent pleasure, fifty percent pain”.  Focus and work hard, it’s not going to be plain sailing, but if you want to reach your destination, you need determination.

20. What a Feeling – Irene Cara

“first, when there’s nothing but a slow glowing dream”. All your goals start from somewhere. Keep your eye on the goal.

21. Imagine – John Lennon

“You, you may say I’m a dreamer, but I’m not the only one”. Figure out what your dream is and strive for it.

22. Perfect Day – Lou Reed

“Just a perfect day, problems all left alone”. Take a break from your problems and take some time to enjoy yourself.

23. Teardrop – Massive Attack

“Most faithful mirror. Fearless on my breath”. Take a look at yourself and see if you’re heading in the direction you want. Make course corrections without fear.

24. Don’t Worry be Happy – Bobby McFerrin

“In every life we have some troubleBut when you worry, you make it double”. Bobby McFerrin’s inspirational 80’s song reminds us that everyone is worried about something, and we need to take time out to have some happy time.

25. Always Look on the Bright Side of Life – Monty Python

“If life seems jolly rotten, There’s something you’ve forgotten!”. Focus on the positives.

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26. Here Comes the Sun – The Beatles

“Little darling, I feel that ice is slowly melting”. Even if progress is slow, progress is still being made.

27. Beautiful Day – U2

“It’s a beautiful day. Don’t let it get away”. Celebrate your victories and achievements, no matter how small.

28. Lovely Day – Bill Withers

“When the day that lies ahead of me. Seems impossible to face”. Life sometimes seems impossible, but there is always a way, you just haven’t though of it yet.

29. Stand By Me ~ Ben E. King

“No I won’t be afraid. Oh I won’t be afraid”. That challenge may seem daunting, but don’t be afraid it. We have to overcome our fears and comfort zones to progress.

30. What a Wonderful World –  Louis Armstrong

“The colors of the rainbow so pretty in the sky”. Life is not in black and white, there is so much color out there to keep motivated for life. This song is terrifyingly inspirational when you consider how long this song has lasted.

 

Featured photo credit: Unsplash via unsplash.com

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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