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Last Updated on February 3, 2021

32 Inspirational Songs that Keep You Motivated for Life

32 Inspirational Songs that Keep You Motivated for Life

Music is an amazing thing. The songs you listen to can change the way you see the world. If you need a little more motivation, besides checking out this motivation advice, turning up some of the following music is perfect!

The right inspiring lyrics or motivational songs can give you a kick in the backside; provides a quick pick me up to motivate you to accomplish your goals; or just a reminder about appreciating the beauty of the world that we live in and provides that little lift that we occasionally need.

Here is a list of 32 inspirational songs that will help you to stay the course and go for it:

1. Stronger (What Doesn’t Kill You) – Kelly Clarkson

“What doesn’t kill you makes a fighter”.  This song, performed by the American Idol Season 1 winner helps you to evaluate your life when something hasn’t gone your way. Learn from it and come back fighting so that you can reach the next level.

2. Don’t Stop Believing – Journey

“Don’t stop believin’. Hold on to the feelin'”. Remember when you started something new? How it felt? It’s not always going to be smooth, but remember what motivated you to start off, or how that relationship felt like at the beginning and strive to reinvent it.

3. Ain’t No Mountain High Enough – Marvin Gaye & Tammi Terrell

“Don’t you know that there ain’t no mountain high enough. Ain’t no valley low enough, ain’t no river wide enough. To keep me from getting to you, baby”. Whatever your baby may be, it’s your goal. There may be obstacles on the way, but you can overcome them to reach that goal.

4. Save the World – Swedish House Mafia

“Who’s gonna save the world tonight? Who’s gonna bring you back to life?”. It’s down to you, motivate yourself to do what it takes to bring some activity back.

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5. Skyscraper – Demi Lovato

“Go on and try to tear me down. I will be rising from the ground”. If you are seeing obstacles blocking you, you can circumvent them and build back up. Life has it’s ups and downs and it’s up to you to build strong foundations so that you can continually build your own skyscrapers.

6. Get up Stand up – Bob Marley

“Get up, stand up: don’t give up the fight!”. It’s not over yet.

7. You’re Beautiful – James Blunt

“But we shared a moment that will last ’til the end.”.  When those moments happen, treasure them and remember them. You may need it one day to keep you going.

8. It’s My Life – Bon Jovi

It’s my life. And it’s now or never”. We only have one life, why procrastinate on the things that matter?

9. Beautiful – Christina Aguilera

“You’re beautiful. No matter what they say”. There’s something beautiful for someone in almost everything. Don’t focus on the negatives, focus on the positives.

10. Tubthumping – Chumbawumba

“I get knocked down, But I get up again, You’re never going to keep me down”. Persistence is important, take those setbacks into your stride. You’ve probably heard this inspirational song on countless sports shows. That’s how effective it is.

11. Fight Song – Rachel Platten

If you’re down and feel like a failure, this song will get you to stand up and keep fighting because “This is my fight song!”

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12. You Gotta Be – Des Ree

“Listen as your day unfolds. Challenge what the future holds”. Set your goals for the day and accomplish that challenge

13. We are the Champions – Queen

“And bad mistakes I’ve made a few I’ve had my share of sand kicked in my face – But I’ve come through”. We’ve all had bad days where everything feels like its on top of you, but think about how you’ve traversed through it and how you have learned from those lessons.

14. Not Afraid – Eminem

“We’ll walk this road together, through the storm. Whatever weather, cold or warm”. Not everything needs to be done alone, sharing your support to someone can help make their day.

15. Just Like Fire – P!nk

Just believe in yourself and you’ll shine bright — “Just like fire, burning out the way.”

16. Where is the Love? – Black Eyed Peas

“Take control of your mind and meditate”.  Focus on your objective, don’t waste your energy on the things you can’t control.

17. Human – The Killers

“Close your eyes. Clear your heart”. We’re all human, sometimes we need to take a bit of time to reset so that we can move on.

18. Lust For Life – Iggy Pop

“I’m worth a million in prizes”. Whatever motivates you, find that vigor that makes you feel like a million dollars.

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19. Remember the Name – Fort Minor

“This is ten percent luck, twenty percent skill, Fifteen percent concentrated power of will ,Five percent pleasure, fifty percent pain”.  Focus and work hard, it’s not going to be plain sailing, but if you want to reach your destination, you need determination.

20. What a Feeling – Irene Cara

“first, when there’s nothing but a slow glowing dream”. All your goals start from somewhere. Keep your eye on the goal.

21. Harder, Better, Faster – Daft Punk

“Work it harder, make it better, do it faster, makes us stronger;”. Working smart increases your output. Focus on doing it smart.

22. Walking on Sunshine – Katrina and the Waves

This is just a great feel-good song.

23. Perfect Day – Lou Reed

“Just a perfect day, problems all left alone”. Take a break from your problems and take some time to enjoy yourself.

24. Don’t Worry be Happy – Bobby McFerrin

“In every life we have some troubleBut when you worry, you make it double”. Bobby McFerrin’s inspirational 80’s song reminds us that everyone is worried about something, and we need to take time out to have some happy time.

25. Imagine – John Lennon

“You, you may say I’m a dreamer, but I’m not the only one”. Figure out what your dream is and strive for it.

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26. Always Look on the Bright Side of Life – Monty Python

“If life seems jolly rotten, There’s something you’ve forgotten!”. Focus on the positives.

27. Here Comes the Sun – The Beatles

“Little darling, I feel that ice is slowly melting”. Even if progress is slow, progress is still being made.

28. Beautiful Day – U2

“It’s a beautiful day. Don’t let it get away”. Celebrate your victories and achievements, no matter how small.

29. Lovely Day – Bill Withers

“When the day that lies ahead of me. Seems impossible to face”. Life sometimes seems impossible, but there is always a way, you just haven’t though of it yet.

30. Stand By Me ~ Ben E. King

“No I won’t be afraid. Oh I won’t be afraid”. That challenge may seem daunting, but don’t be afraid it. We have to overcome our fears and comfort zones to progress.

31. Teardrop – Massive Attack

“Most faithful mirror. Fearless on my breath”. Take a look at yourself and see if you’re heading in the direction you want. Make course corrections without fear.

32. What a Wonderful World –  Louis Armstrong

“The colors of the rainbow so pretty in the sky”. Life is not in black and white, there is so much color out there to keep motivated for life. This song is terrifyingly inspirational when you consider how long this song has lasted.

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Featured photo credit: Unsplash via unsplash.com

More by this author

Hoi Wan

Hoi is a mobilist who blogs about technology trends and productivity.

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Last Updated on March 4, 2021

8 Things to Remember When You’re Feeling Overwhelmed

8 Things to Remember When You’re Feeling Overwhelmed

Feeling overwhelmed is a natural part of life. Everyone occasionally feels overwhelmed by expectations, responsibilities, and a lack of time. However, dwelling on feelings of overwhelm and letting them knock you off course can be detrimental to both your mental health and your productivity.

If you find yourself saying “I’m overwhelmed” or feeling stuck with more than you can handle, here are 8 things to keep in mind to help you get through it.

1. These Emotions Are Natural

In the scope of the Earth’s history, human emotions are a fairly recent development. It’s no wonder we haven’t learned to peacefully coexist with them and end up fighting them on a daily basis.

It can often feel like these feelings should be easy to overcome, but feeling overwhelmed is a natural response to having too many things going on at once. It’s your mind’s way of telling you that you need to slow down if you want to live a healthier life.

Recognizing that overwhelm is your body’s way of trying to help you through difficult times can help shift the relationship you have with this emotion. Once you recognize it for what it is and invite it in without fighting it, you can begin to work with it to improve your feelings in a healthy way.

2. It’s a Breakdown of Thoughts, Not of Life

Our minds are powerful things, and feeling overwhelmed can feel like the end of life as we know it. In the book, As a Man ThinkethJames Allen says:

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“As he thinks, so he is; as he continues to think, so he remains.”

We have the power to manage our thoughts, and as a result, manage who we are and who we will grow to be. This involves making our mental and physical health a high priority.

When you’re feeling overwhelmed, your life isn’t falling apart—your thoughts are.

Take a minute to find and clean out all your self-deprecating, negative emotions and thoughts. As you do this, you will find yourself feeling refreshed and invigorated with renewed energy to take on the world.

3. Things Can Turn Around Quickly

Maybe you’re saying “I’m feeling overwhelmed” as you face a project at work and don’t think you have the energy or time to finish it. You start letting yourself play out every negative scenario resulting from a failed project.

Sitting on the couch and dwelling on these thoughts isn’t going to make anything better. In fact, it usually makes things worse.

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Things seem to fall in place as you chip away at a project and come to realize it wasn’t as bad as you thought. Here’re some tips to get you to start taking action: Less Thinking, More Doing: Develop the Action Habit Today

4. You’ve Felt This Way Before

Think about the last time you felt overwhelmed. How did you overcome it? In the end, was it really as bad as you thought?

If you don’t learn from past experiences, you’ll find yourself suffering from the same problems over and over. Successful people are the ones who understand that every experience, good or bad, is valuable.

Go to a quiet place, and take as long as you need to remember previous times in your life you felt this way and how you overcame it.

5. Your Problems May Not Be as Bad as You Think

The best way to find out how good you actually have it is to take a break from worrying about your own life and do something kind for someone in a worse spot than you.

Volunteering at a homeless shelter or orphanage can help put your problems into perspective, and that tight deadline may not seem so overwhelming. Furthermore, acts of kindness can produce oxytocin, which can help you feel better all around[1]. This is vital when you’re feeling overwhelmed.

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6. It’s Easy to Keep Doing Nothing

Your situation changes quickly when you start doing something, but it’s always easier to continue doing nothing. The mind generally doesn’t react well to change and will do its best to help you keep doing what you’ve been doing. If you’re feeling overwhelmed, that may mean it tries to make you do nothing.

Those who overcome their struggles quickly are the ones who never give up, even when they feel that all is lost. At times, it might feel like there is nothing you can do, but that is exactly when you need to do something.

How will you ever know for sure there was nothing you could do if you didn’t try? At the very least, you will find personal confidence in knowing that you did everything you could.

Grab the Boost Your Motivation Instantly Worksheet for free now, and find out what you can do immediately to regain your lost motivation and move forward.

7. Gratitude Can Help Immensely

In a world of people obsessed with putting their best self forward, it’s easy to feel like everyone has more than you.

Get that thought out of your head, and remember what you do have. Often, the things you have right now are things you were worried about having in the past. Don’t let an insatiable desire for more blind you from seeing and appreciating everything you have right now.

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Gratitude can combat feelings of overwhelm by bringing you into the present, which will combat worries of the future. Once you’re in the now, you can focus on what you need to do to get past feeling overwhelmed and overcoming the many things coming at you at once.

If you don’t know what to do you’re overwhelmed, take some deep breaths and try to start a gratitude journal: How a Gratitude Journal and Positive Affirmations Can Change Your Life

8. People Want You to Succeed

Remember there are people in your life who want you succeed. Your life touches so many others, and there are people out there rooting for you.

These people are part of your support system, and you can turn to them each time you’re feeling overwhelmed. You can call them for a quick pep talk, invite them out for coffee if you need a break, or even ask them for help with your overwhelming list of things to do.

The Bottom Line

Feeling overwhelmed is a natural part of life that comes from trying to always take on more than we should. This feeling is difficult to avoid in today’s world, but there are things you can do to reduce those feelings once they do arise. Remember the reminders above whenever you’re not sure how to move forward, and you’ll soon find yourself on the other side.

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Featured photo credit: nikko macaspac via unsplash.com

Reference

[1] Cedars Sinai: The Science of Kindness

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